Zedi, aliyense wa ife kamodzi m'moyo wanga ankafuna kuphika mussels - pa holide kapena monga choncho. Pambuyo pake, mankhwalawa ali ndi zochitika ndi zinthu zomwe zimagwira ntchito. Choncho, chakudya chomwe chili ndi gawoli sichitha kulawa bwino, komanso kuwonjezera chitetezo chanu. Nkhumba zimakhala ndi mapuloteni owirikiza awiri monga mazira, komanso zimakhala ndi chuma chambiri, phosphorous ndi zothandiza.
Zoonadi, ngati mutayesa nsomba, mumadziwa kuti ali ndi kukoma kodabwitsa, koma zimadalira kumene zimakhala. N'zoona kuti kuphika ndibwino kusankha zakudya zomwe zakula mwakuya, zachilengedwe.
Kodi mungasankhe bwanji mussels
Ndibwino kuti mukhale ndi mollusks omwe mwatseka kwambiri, zipolopolo zonse. Zomwe zowonongeka ndi zotseguka siziyenera kuphika. Ngati mchere uli wolemetsa kwambiri, ndizotheka kuti iwo ali odzaza ndi mchenga, ndipo ngati ali ochepa kwambiri, ndiye kuti mollusk yomwe inali mkati mwa nthawi yayitali idafera - zotere siziyenera kugula. Mutagula mankhwalawa, samalani bwino kusunga zamoyo. Akanikeni pansalu imodzi, pephirani ndi thaulo lamadzi ndi malo mu firiji. Zakudya zodyera sizikhala zosungidwa kwa masiku osachepera atatu. M'masitolo akuluakulu ndi m'masitolo kumeneko muli nsomba zofiira. Atumikire pa tebulo ndi zoyera komanso zosankha vinyo wouma. Pali lingaliro lakuti kuchokera mu July mpaka October, mussels ndi zokoma kwambiri, kupatula iwo ali ndi zakudya zochepa, kotero mbale zomwe zili ndi mankhwalawa zidzakwaniritsa ngakhale amayi omwe amayesa kukhala okhazikika.
Kodi kuphika mussels?
Ngati mukukonzekera kupita ku tchuthi kupita kunyanja, kumalo komwe amakhala ndi moyo, ndiye kuti mudzakhala nawo mwayi wophika pamtengo.
Nsomba pamtengo
Kuwakonzekera sikovuta. Kuti muchite izi mudzafunikira pepala lachitsulo, mchere, mandimu, mussels, vinyo woyera, komanso, moto wamoto. Muyenera kuika tsamba pamoto, ndi mitsuko. Ngati nkhuku zimagwidwa, ndiye kuti nkofunika kuchotsa algae, koma masamba amafunika kuti asiye. Tsopano inu mukhoza kuwacheretsa iwo. Ndikofunikira kwa mphindi zochepa kudikirira, kusinthitsa mankhwala omalizidwa ndi mbale ndikuwaza mandimu ndi mandimu. Mukuona, ndi kosavuta kuphika mussels pamtengo. Choncho zhemozhno kuphika nkhono ndi nyumba, pabwalo lanu, koma fungo ndi phokoso la nyanja zimapatsa mtsikana chisomo chapadera ndi chikondi chapadera.
Nsomba zophikidwa pamtengo
Nakostri sungowonongeka ndi mchere, koma imiritsani. Muyenera kutenga mpunga (monga momwe mukufunira), mandimu, masamba ndi mchere. Choyamba, tsatirani mpunga mu supu ndikutsuka-izo zidzakhala zokongoletsa. Tsopano muyenera kuwonjezera madzi poto, kubweretsa madzi otentha, kuika mchere pamenepo ndikuphika kwa mphindi 10-15. Kenaka madzi amakhetsedwa, mitsuko imayikidwa pa mbale, kungosakani ndi mandimu ndipo ngati mukufuna, ikhoza kukongoletsedwa ndi magawo a mandimu, parsley ndi katsabola. Muli ndi mpunga wokongoletsa. Zakudya!
Vinaigrette ndi mussels
Kakuzhe adanena kale, mussels ali otsika kwambiri. Choncho, njira yabwino kwambiri kwa atsikana omwe amatsatira chiwerengerocho, padzakhala kudya monga masamba ndi masamba. Kuphatikizanso apo, mukhoza kukonzekera vinaigrette ndi mchere ndi bowa.
Muyenera kutero: 200 magalamu a nkhono zophika, kapu ya bowa, 1 anyezi, 1 beetroot ndi 1 karoti, mbatata 2, supuni 3 za anyezi wobiriwira, 20 musus ayenera kusakaniza mu makapu 0,5 a mafuta oonda.
Muyenera kuphika zitsulo, mbatata ndi beet padera. Ikani zipolopolo mu saladi, peel ndiwo zamasamba, muzidula bwino ndikuwonjezera kumidi. Kenaka dulani anyezi ndi bowa. Sakanizani mankhwalawa, nyengo ndi mafuta ndi viniga ndi kuwaza ndi magulu.
Komanso, njirayi ndi yabwino kwa mowa. Kuwonjezera apo, kukonzekera saladi yotere ndi yophweka komanso mofulumira, koma zimakhala zokoma kwambiri.
Saladi ndi msuzi ndi msuzi "Tabasco"
Mudzafuna magalamu 40 a belu tsabola, 20 magalamu a mandimu, ambiri ghee, 38 gm ya mussels ndi 25 magalamu a mafuta oonda. Kuonjezerapo, mufunika msuzi wa "Tabasco", mchere, tsabola ndi adyo.
Molluskovnuzhno wiritsani mu mchere wa madzi ndi kuika mu saladi mbale. Nkhaka ndi Chibugariya zimadulidwa mu magawo komanso kutumiza ku mussels. Sakanizani ndi kudzaza mafuta oonda. Ino ndi nthawi yowonjezera tsabola, mchere, adyo, mchere wa mandimu. Kokongoletsa ndi saladi ya magawo a tsabola wa ku Bulgaria ndi masamba. Chinsinsi choterocho ndi zabwino kwa misonkhano yochezeka.
Mussels ali ndi ndiwo zamasamba
Mwinamwake, mbuye aliyense, akakakonza kuphika, amafuna kuti mbaleyo ikhale yoyenda osati yosangalatsa. Chinsinsichi ndi chimodzimodzi.
Masamba, algae (1 pepala), anyezi (1 pc.), Kaloti (1 pc.), Garlic (2.3 mano), mussels (500 g), viniga wosakaniza, mchere wothira, mbewu ya coriander ndi msuzi wa soya.
Molluskovnuzhno osasunthidwa pansi pa mtsinje wa madzi otentha ndi kuvala mbale. Chipepala cha noria chiyenera kudulidwa ndi tiyi (masentimita 2 cm), kenako ndi masentimita (0.5 cm), kutumizidwa ku mbale ya kamidia ndi kutsanulira viniga wosakaniza ndi msuzi wamba wa soya. Tsopano ndi tsabola, mchere ndi kuchoka, musiye. Timapita kukonzekera mpunga.
Pukutani pansi pa madzi ozizira pang'ono, ndiyeno kuphika kwa mphindi 15. Muphika, muyenera kuponya mpunga 5 laurel masamba, koma tinyani kunja mpunga usaphike. Pamene mpunga uli wokonzeka, tsanulirani madzi ndikuusiya, musiye.
Poraris imafalikira, muyenera kudula anyezi, kabati kaloti, kusakaniza masamba ndi coriander mbewu ndi mwachangu mu mafuta mpaka golidi. Tsopano onjezerani zozizwitsa zam'madzi ndi mchere, ziwalole. Pambuyo pa mphindi zisanu, dulani chidutswa cha ginger marinated mu masentimita 1 ndikuonjezerani kuzipangizo zonse kuti zisungunuke. Mukawona kuti madziwa ndi okwanira kuti adye, yikani mbaleyo pamoto. Pa mbaleyi ankayala mpunga, amawombera ndi masamba, kuwaza chirichonse ndi vinyo wosasa ndi soy msuzi. Chakudya ichi chimakonzeratu bwino ngati chotupitsa.
Plov's Chinsinsi ndi mussels
Mukasankha zoti muphike ndi mussels, ndibwino kukumbukira kuti osati masangweji abwino, zokometsera ndi saladi zomwe zimapezeka, komanso pilaf zokoma. Mudzatha kusangalala ndi alendo komanso nyumba ndi zokoma kwambiri.
Pa mbale iyi, tengani: 1 chikho cha mpunga, 700 magalamu a mussels, 1 karoti, anyezi 1, Bay leaf, 40 magalamu a batala, supuni ya supuni ya phwetekere, mchere ndi tsabola.
Molluskinuzhno wiritsani madzi amchere, mutaphika musamatsanulire madzi, zimakuthandizani. Konzani frying poto, kusungunulani batala ndi kutumizira pamenepo kagawo mbale ndi kaloti. Chofunika chonse cha chophikira ndi chakuti pamodzi ndi ndiwo zamasamba pa poto yophika, mpunga wophika. Mukakwaniritsa golide wa anyezi, muyenera kuwonjezera makapu awiri (omwe miphikayi imaphika) mu poto, palinso mchere, tsabola kulawa, phwetekere, ndi tsamba la bay. Samalani kuti moto uzichedwa. Pamene mpunga umakonzeka, yikani mchere. Zakudya ziyenera kutenthedwa, zokongoletsedwa ndi masamba.
Kodi kuphika chisanu mussels?
Tengani: 100 magalamu a Parmesan tchizi, 4 cloves wa adyo, 1 kg ya mussels, 200 magalamu a tebulo vinyo, 25 magalamu a batala, mchere ndi tsabola.
Gwiritsani ntchito thaw kuti muthetse ndikutsuka. Kenaka muwaike mu supu, muwatsanulire mu makapu ndi vinyo woyera. Muyenera kuwiritsani pa kutentha kwapakati kwa mphindi 7-9. Ikani poto pamoto, ndipo ikawomba, ikani batala ndi pang'ono, perekani mpaka itangoyamba. Kenaka, frys parsley ndi adyo akanadulidwa mu poto. Nkhumba iliyonse imayenera kukonzedwa motero tsamba limodzi lokha limatsalira, kutsanulira ndi msuzi wa tchizi ndi adyo komanso mwachangu. Pamene tchizi zasungunuka, onetsetsani nkhono pa mbale ndikudyetsa kokha pamene tchizi zimayamba kuuma. Pachifukwachi, mbaleyo iyenera kuyang'anitsitsa zakudya zambiri, zikuwoneka zosangalatsa komanso zogwira mtima.
Bon appétit!