Kodi izi zakhala zikuchitika kangati - mumalira chifukwa cha kulira kwa mutu wa mutu, mungatsutsane ndi anzako ndipo munthu wokwiyitsa adzalumphira m'chipindamo, akudzudzula chitseko? Ndithudi osati kamodzi. Panthawi inayake, sitimadziletsa tokha ndipo timatulutsa mtima. Koma nthawi ndi nthawi kumenyana kumapeto kwa zolakwika sizingangowonongetsa kuti gululo likhale mwamtendere, koma pamapeto pake, zimapangitsa kuti azikhala naye limodzi. Kupsera mtima, misonzi, kufuula, kutulutsa zitseko zodabwitsa - zonsezi zimawononga ntchito yathu, maganizo athu, ndipo ngati mukuganiza za izo, zimapweteka moyo wonse. Koma, ngakhale kuzindikira chikhalidwe choipa cha kusadziletsa, nthawi zambiri sitingathe kupirira, chifukwa ambiri a ife timathamanga patsogolo pang'ono. Kulira kapena kufuula, tikuzindikira kuti: zinali zolakwika, ndipo m'malo mwa mpumulo, mmalo mwake, zinangowonjezera nkhawa ndikupanga mavuto atsopano. Inde, timadzipangiritsa nthawi yomweyo kuti sitidzachita zambiri izi, koma masiku angapo zonse zimabwereza mobwerezabwereza. Momwe mungakhalire? Mudzadabwa momwe zilili zophweka - kuphunzira kulamulira mawonedwe okhumudwitsa kuntchito. Ndili ndi vuto lalikulu komanso losaoneka ngati losasinthika, wina akhoza kuthana ndi kuthandizidwa ndi njira zosavuta zodziletsa, zomwe ziri zosavuta, ndipo chofunika kwambiri, ndizofunikira kwambiri kuti aliyense aphunzire. Tiyeni tiyese!
Misozi imasiya!
Marina (25), wogwira ntchito m'bungwe la kampani yaikulu, anati: "Ndatopa kale, nthawi zonse ndimakhala pamalo ozizira," anatero Marina (25), yemwe ndi wantchito wa bungwe la kampani yaikulu. "Sindinakhale nazo izi, koma zakhala pafupifupi miyezi isanu ndi umodzi tsopano kuti sindinayambe ulendo wonse chipinda mu chimbudzi, kumene palibe wina adzawona kuti ndikulira kachiwiri. Koma aliyense akudziwa - tili ndi timu yayikulu, simungabise kalikonse, ndipo, malinga ndi mphekesera, muofesi, ndatchulidwa kale ndi maso a Plakso. Misozi kuntchito - vuto lodziwika bwino, lomwe limakhala lachikazi, lolimbana ndi lomwe nthawi zina limakhala lovuta kwambiri kuposa lipoti la pachaka kapena polojekiti yachangu. Misozi sichimangoyamba. Ngakhale mutakhala ngati nthawi zonse nthawi zosiyana, kukhulupirira moona mtima: lero izo zinachitika chifukwa cha mawu achipongwe a bwana, ndipo dzulo - kompyuta siinasunge chikalata chofunikira, chimene iye ankagwira ntchito tsiku lonse. Ndipotu, chifukwa cha misonzi yanu ndi chimodzi. Ndikofunikira kwambiri kupeza izo ndipo, ngati n'kotheka, kuchotsa. Kudziwa zowononga zenizeni kudzakuthandizani kulimbana ndi vutoli. Ira atauza katswiri wa zamaganizo mwatsatanetsatane za kusintha komwe kwachitika mu ofesi yawo posachedwa, zinawonekeratu: chifukwa chachikulu chakumverera kwake mopitirira muyeso ndi kusagwiritsira ntchito ntchito mopitirira malire, ndipo chifukwa chake, kupsinjika nthawi zonse. "Miyezi isanu ndi umodzi yapitayo, tachepetsa antchito kwambiri, ndikuimbidwa mlandu wambiri pa ntchito. Ndikulimbana ndi mavuto anga onse ndi vuto lalikulu, ndimakhala nthawi zonse, ndikudandaula kuti sindingathe kufika pa nthawi yoyenera. Pokhala ndi ntchito yaikulu, msungwanayo, yemwe ali ndi udindo waukulu, osadzizindikira yekha, ali pafupi ndi kuwonongeka kwamanjenje, ndi misozi yosadziletsa pa chifukwa chirichonse - belu losokoneza kwambiri. Ayenera kukambirana ndi akuluakulu a boma ndi kuchepetsa ntchito. Ponena za "zidule zofulumizitsa", ndi awa pano. Ngati mukumva: misonzi panjira, chinthu chachikulu sikuti mudzilole kuti mulowe mu zomwe zikuchitika. Yambani kupuma mofulumira kuposa momwe mumakhalira, koma osati kuya: kupuma kotere kumasonyeza kumverera ndi kumverera, ndipo mopanda malire, mosiyana, kumawafooketsa, zomwe ziri zofunikira pa izi. Ngati muli ndi chikho cha tiyi kapena madzi pafupi, muzimwa muzipinda zing'onozing'ono, kuwerenga aliyense. Ndipo mudzipangitse nokha kuchita chinachake, chimodzi chokha chimene sichikugwirizana ndi zomwe zakusokonezani.
Yankhulani mwakachetechete
"Ayi, ziri zoona, chabwino, nthawi zina pali mphamvu zopanda pake - mungakhale bwanji opusa? - akudandaula Luda (34). "Ndikumvetsa zonse, anthu safunikira kumvetsetsa ndege zotsatila, koma mungathe kulembetsa funsolo mwachizolowezi!" - Lyudmila amangofuula. Vuto lake ndi losiyana kwambiri ndi Irina - Luda alibe katundu wambiri, palibe amene amamukhumudwitsa kapena kumuukira. Wokongola, wokonzeka, wofulumira kwambiri mu bizinesi, amatha kutaya ntchito yake yomwe amamukonda chifukwa cha kusadziletsa: Nthawi zonse Lyudmila amakangana ndi makasitomala ake. Zikakamizo zinalembedwa za iye, ndipo wotsogolera mutu wanena kale mosapita m'mbali kuti: "Simudzasiya zotsutsana ndi alendo - kuthamangitsidwa". "Mkwiyo nthawi zambiri umatikweza mawu, kuwapangitsa kukhala okhwima, osayera, omwe sali ovomerezeka kwathunthu ngakhale kuntchito kapena kuntchito. Ndipo ndizosayenera makamaka khalidweli ndi anthu, zomwe ntchitoyo imadalira mwachindunji. Ndipo popeza vuto la Luda limakhala ndi kusadziletsa, choyamba ayenera kuphunzira momwe angalemekezere makasitomala. Munthu aliyense ali ndi liwiro la kulingalira ndi kusinthidwa kwa chidziwitso, ndi msinkhu wosiyana wamaganizo. Ngati simunakonzekerere izi ndikuchitira zinthu zoterezi - musagwire ntchito ndi anthu. Monga "thandizo ladzidzidzi" Lyudmila akhoza kulangizidwa: pamene iwe umva kuti "wiritsani" kumalo antchito, mwamsanga mupite m'chipinda ndikukhalanso m'maso mwa anthu ena. Mkwiyo ndikumverera kwa "kalori yapamwamba," kotero zochitika zolimbitsa thupi zimagwira ntchito yake. Choncho, ngati pali mwayi, kwerani masitepe kukafika kumalo atatu kapena anayi, dumphirani pa mwendo umodzi, chitani masewera ochepa. Poipa kwambiri, yendani mofulumira pakhomo. Bwezerani mkwiyo ndi kuyenda.
Dzifunseni nokha
Nkhani ya Asya (21), wothandizira pamutu wa malo ochepa opanga zinthu, amasangalala ndi kukwanira - ndipo amakhala ndi mapeto osangalatsa. Ndabwera kuntchitoyi pasanapite sukulu, ndipo ndinakopeka kwambiri ndi kulengedwa kwathu, kugwirizana kwa ubale wa anzako, "akutero Asya. - Mosasamala za zaka ndi udindo, tonse timatchula wina ndi mnzake ndi dzina. Poyamba zinali zosangalatsa, koma mwamsanga zinatsimikizirika kuti zowonongeka zili ndi zovuta zake. Mbuye wanga Igor sanandiganizire za ine - pamene ndinapeza dzanja, ndimamupempha kuti "atsike nthunzi" ngati alibe tsiku. Kumeneko kunayamba kusankha nit, komwe kunasintha maulendo angapo, ndipo analumbirira kuti sindingamvetse zomwe akufuna. " Chotsatira chake, Asya adakhumudwa kwambiri pulogalamu yonseyi. Ndipo, pokhala osatha kutaya mkwiyo wake - bwana, mtsikanayo anabwera kunyumba ndipo anasiya achibale ake, kupeza chirichonse kwa makolo ake ndi mchimwene wake. Potsirizira pake, atangokhala womasuka kuntchito, Asya analeka kubwerera, ndipo pamaso pa anzake anakhomerera chitseko mosamala, naponyera fodayo ndi zolembedwa pa desiki ya mfumu, atakopeka, adakulung'udza maso ake atamupatsa bizinesi. "Mukudziwa, ndangokulirakulira, ndinazindikira kuti palibe amene angandipse ine, kotero ndinayamba kukhala ngati bwana wanga," akutero Asya, "koma, mopanda nzeru, sizinasinthe kanthu: Igor ankawoneka kuti sakuzindikira mwachiwonekere akuyambitsa khalidwe. Mwachiwonekere, ndangokhala chimodzimodzi ndi iye. Ntchito, izi "ziphuphu" sizinasokoneze mwanjira iliyonse, koma zidakhala zoipa kwambiri pa moyo wawo. Chizoloŵezi chofotokozera mwamphamvu changu mkwiyo chinalowa m'moyo wanga mwamphamvu moti ndinazindikira: Ndikhala kanthawi pang'ono popanda abwenzi. " Pozindikira vutoli, Asya anayamba kufunafuna njira yopitilirapo - maphunziro ochepa kwambiri a maganizo pa kuyang'anira maganizo adakhala abwino kwambiri. "Ntchito izi zandithandiza kwambiri, ngakhale kuti panalibe ambiri mwa iwo. Ndinabwerera m'mbuyo ndikuzindikira kuti mfumuyo ndi ochita zamatsenga, makamaka, amakhala ngati mwana yemwe sangathe kulamulira khalidwe. Ndipo popeza kuti nthawi zonse ankandilemekeza monga katswiri, sindinkafuna kuchoka ntchito, ndinkamutcha kuti ndijambula (ndipo iwo ndi ana akulu) ndipo anayamba kuchita naye monga wamkulu, kudzichepetsa komanso ndi kumwetulira kuvomereza zotsutsana zake zonse. " N'zosadabwitsa kuti atasintha njira yolankhulirana ndi ogwira nawo ntchito, Asya sanangowonanso mgwirizano ndi abwenzi ndi achibale ake, komanso anatha kuthetsa kuyamwa kwa bwana - adakhala wofatsa komanso wokoma mtima. Asya ndi mkazi wanzeru kwambiri, ngakhale zodabwitsa kuti msungwana wamng'onoyo walondola bwino khalidwe labwino kuntchito, mu gulu. Simungalole kuti maganizo oipa asokoneze moyo. Ngati kukhumudwa kuchokera ku msonkhano womwe umabweretsera kunyumba - mwamsanga chitanipo kanthu. Tsekani anthu ayenera kutetezedwa, nthawi zina ngakhale kwa ife. Koma choyenera kuchita, momwe mungabwezeretsere chiyanjano poyanjana ndi akuluakulu - funso lovuta, ndipo nthawi zambiri zimakhala zovuta kumvetsa nokha. Ngati simukufuna kusiya ntchito, koma mukufuna kuchotsa nkhawa nthawi zonse chifukwa cha kulankhulana ndi utsogoleri, pitani kwa akatswiri: a psychologists, aphunzitsi, omwe angakuthandizeni kufufuza zomwe zikuchitika, kupeza zofunikira ndikupanga njira yoyenera yomanga ubale mu timu. " Thandizo ladzidzidzi kwa inu nokha ngati muli ndi maganizo oipa - mutembenuzire chidwi. Zochita zamaganizo zitha kukhala mankhwala. Ngati muli maso ndipo musapezeke maganizo anu, gwiritsani ntchito zotsatirazi. Yambani kuganiza mu malingaliro anu, kubwereza tebulo lowonjezera. Mutha kusintha maganizo anu kuchokera kumtima mpaka kumverera: mutenge mpweya wokwanira pa 2-3, ndipo muzipuma pa 7-8. Zofunikira pamphuno. Yesetsani kukhazikitsa zolemba zanu pa nthawi ya kutulutsa mpweya. "
Kukhala ndi chidziwitso ndi chitsanzo chabwino kwambiri cha kuthandizira maganizo. Pokhumudwa kuntchito, mukhoza komanso muyenera kupirira. Ndipo malangizo osavuta omwe aperekedwa pamwambapa athandiza ndithu. Koma nthawi zonse ndi kofunika kukumba chifukwa cha misonzi kapena mkwiyo. Maganizo angabwere chifukwa cha kusadziletsa (monga Luda), koma zifukwa zovuta (monga Ira ndi Asya) ndizotheka. Mavuto omwe amabwera chifukwa cha iwo adzaphwanyidwa, kumayambitsa kusokonezeka kwakukulu kwa maganizo. Pankhaniyi, muyenera kutembenukira kwa alangizi a zamalonda kapena alangizi a zamaganizo kuti mudziwe momwe mungagwirire ntchito ndi malingaliro anu. Ndipo, monga mukudziwa, zimagwira ntchito zodabwitsa!