Momwe mungadzikondere nokha: uphungu wa katswiri wa zamaganizo

Mawu a Ranevskaya osaiwalika onena za mphamvu yoopsa - kukongola - m'masiku amakono kumakhala kosiyana, nthawi zina, kutanthauzira komanso kutanthauzira kwenikweni. Zomwe zingayambitse kukongola kwabwino komanso momwe zingakhalire zovuta. Momwe mungadzikondere nokha, uphungu wa maganizo anu - zonsezi ndi zina zambiri m'nkhani yathu.

Mavuto ndi mutu wa anthu nthawi zambiri kuposa maonekedwe

Tayang'anani pa manja anu. Zoona, zala zanu ndizitali kuposa momwe mukuganizira, ndipo maburashiwa ndi owonda. Izi ndizo zimbudzi za ubongo wathu: chitsanzo cha thupi lathu chimapotozedwa mmenemo. Ndi pafupifupi magawo awiri pa atatu alionse akuluakulu ndi atatu pafupipafupi kuposa momwe zilili. Ndipo zikuwoneka ngati zala zazifupi - zozizwitsa zowopsya koposa za mawonekedwe ake. Matenda apamwamba kwambiri m'nthaŵi yathu angakhoze kuonedwa ngati dysmorphophobia - kusamvetsetsa bwino thupi ndi zotsatira zake zotsutsa. Mmodzi mwa nthambi ndi anorexia nervosa. Atatha kulemera kwambiri, osati mafuta okha omwe amakhalabe m'thupi, komanso minofu, madzi ndi chirichonse, popanda thupi limene silingagwire ntchito bwino, atsikana omwe akudabwa kwambiri amadziona kuti ali ndi mafuta. Akuyang'ana pagalasi, samayang'ana msungwana, koma wodzisamalira yekha ali ndi mimba m'mimba mwake. Chiwonetsero china chotchuka cha dysmorphophobia ndi chikhumbo chobwezeretsa nkhope ndi thupi. Ayi, osati kudziyang'anira okha, koma kusintha kosasinthasintha, kosalekeza, kotheka, kosatha, chifukwa palibe malire ku ungwiro. Chinthu chachikulu ndicho kuchotsa zinthu zanu, kuumba zatsopano, osati monga momwe zinaliri. Ndipotu, ndi kunja kwangwiro kwa moyo kumeneko.

Dysmorphophobia ikugwirizana ndi kukanidwa kwa pakalipano. Chifukwa chake nthawi zambiri chimakhala muvuto lalikulu la maganizo. Njira zogwiritsira ntchito - kusawerengera, ndi ambiri - kuyambira ubwana. Mwachitsanzo, kunyoza chifukwa cha kulemera kwakukulu, kutalika kwa mphuno kapena makutu, omwe amachititsa kuti mwanayo asakhale wosangalala. Zotsatira zake, zimayambitsa mgwirizano wamphamvu: ululu, vuto - zokhuta zathunthu / zomveka. Choncho, chipolopolo "cholakwika" ndicho chifukwa cha chirichonse - ndi choipa, chiyenera kuyambiranso. Nthawi zambiri makolo amathandizanso. Pambuyo pake, zomwe mwanayo akumva komanso kuziona payekha, zimadzipangitsa kudzidalira. Nthawi zina makolo amayamikira mwana yekha chifukwa cha zomwe achita (nzeru, zokongola, zabwino); Ngati kupambana sikukuwonekeratu, anawo samangozindikira (zabwino) kapena amanyozedwa nthawi zonse. "Ndiye mwanayo amadzipangira yekha lingaliro lakuti phindu lake lokha ndilo zomwe apindula ndi maonekedwe ake. Ngati izi zikutanthauza kuti pambali iyi iye ali pakati, sangathe kudzikonda yekha. Sizimvetsa basi: ndizotani? Ndiponsotu, chifukwa amangokhala ndi (mphuno, ndi mphuno yaikulu ndi sukulu zovuta kusukulu), palibe amene amamukonda. " "Palibe china chokoma kuposa kuponda kwanu" Mawu awa a chitsanzo cha padziko lapansi a Kate Moss akhala akupha achinyamata ambiri komanso osadziwika. Ndipotu, ngakhale zonse zili bwino ndi malo oyandikana nawo, ndipo palibe munthu wangwiro kapena mphuno, samanyoza mbatata, "chikhalidwe" chimabwera "kuthandiza". Zomwe zimayendera ndi miyezo zikufanana ndi njira: kupambana = kukongola. Zomaliza sizongoganizira chabe. Choncho, atatha kuyang'ana nkhani yotsatira, mtsikanayo akuganiza kuti: ngati ndine yemweyo (zowongoka / ndi nsapato zolunjika kuchokera ku Lubuten), ndiye kuti padzakhala chimwemwe kwa ine, chikondi, kupambana. Ngati mwadzidzidzi chidutswa chozizwitsa chimagwera - moyo wonse ndizowonongeka. Chowonadi chakuti chinthu chochokera ku chithunzi sichiri chokongola kwa chikhalidwe, koma kwa wojambula zithunzi ndi wopanga, mwinamwake anasowa. Komanso kuti miyezo yamakono yatsopano ya kukongola ndi yachilendo ndipo sagwirizana ndi gwero la kukongola kwenikweni - alibe thanzi. Komabe, sizosadabwitsa - kufotokozera mafashoni m'zinthu zachilengedwe za thupi ndi kuwonetseredwa kwa msinkhu kulibe ndalama. Ndi ndani amene angagule mapiritsi a zakudya, kugwiritsa ntchito ndalama potikita minofu, ophunzitsira okha, jekeseni, zokometsera ndi opaleshoni? Kotero pali chinyengo chakuti kupunduka, kulemera ndi achinyamata osatha kuli kwinakwake pafupi - tangolani manja anu ndi kulipira: wodyetsa zakudya, mphunzitsi, opaleshoni ya pulasitiki.

Masiku ano timaganiza zambiri zomwe thupi limawoneka, komanso osati zomwe zimapereka mwayi. Zowonongeka zamakono ndi mawonekedwe a bizinesi omwe amachititsa kuti akhale ndi thanzi labwino, lomwe lingagwiritse ntchito kukongola, kuti munthu ataya kukhudzidwa ndi iyemwini, amasiya kumva zosowa zenizeni, kusiyanitsa pakati pa "zabwino" ndi "zoipa" zake. Koma ndi kudzizindikiritsa kuti njira yopita ku kukongola kwake koyamba imayamba. "Gestalt mankhwala amavomereza chiphunzitso chakuti ndine thupi langa. Ndizo-muyenera kuzisamalira nokha. Ngati kulongosola kuli kosiyana - ndimasamala za thupi langa, ndiye kumakhala chinthu chosiyana, mtundu wa makina. Zikachitika kuti zinagwira ntchito, muyenera kuchita izi ndizo. Ndipotu, aliyense sasowa kusamalira, koma chikondi. " Kuti mukhale okongola, muyenera kubwereranso ndi thupi lanu ndikulikonda. Mum'patse zomwe akufunikira, osati zomwe zimapangidwira. Katswiri wa zamaganizo Didkovskaya akutsimikiza kuti: "Kuti mudziwe zokhumba ndi zosowa zowona, nthawi zambiri muyenera kudzifunsa funso ili:" Ndifunanji kwenikweni? Ndipotu ife tonse ndife osiyana ndipo aliyense ali ndi zizindikiro zosavuta zomwe zimadziwika malo otonthoza: otentha kapena ozizira, okoma kapena osasangalatsa, ndikufuna kubwera kapena kusunthira. Chinthu chofunika chokha ndi chomwe chimakuyenererani inuyo kapena ayi. "

Pambuyo pake, ngakhale kuti akuletsedwa kugwiritsa ntchito zitsanzo zosafunikira zosawonetsera muzisonyezero, kugwiritsa ntchito photoshop mu malonda otsutsa ukalamba, mafashoni a thupi opanda ubongo ndi khungu losagwira ntchito akadali ofunika. Mkwiyo wa ochita masewero ena omwe adafuna kuwonekera pamakutu a magazini popanda photoshop ndi dontho m'nyanja. Chinthu chimodzi chimakhalabe - kumvetsetsa kuti kuperewera kwakukulu ndi kusowa kwa makwinya muzaka 60 ndizomwe zimakhala zojambula ndi zojambula. Thupi lawo ndi chida. Angathe kusintha ndi kubwezeretsanso - amalipilira, komanso ambiri. Zina zonse ndizosiyiratu. Nsonga zazikulu za maonekedwe siziyenera kukhala nambala ndi magawo, koma maganizo anu omwe. Ngati mkangano wa thupi ukutuluka, pamakhala mpweya wochepa, kapena, pang'onopang'ono, kuonda kwambiri kumabweretsa chizungulire - pali chifukwa choganiza za kusintha njira ya moyo. Palibe amene akunena kuti muyenera kuwonjezera mwakhama mafuta, kusinthana ndi chakudya ndi "zakudya zopanda kanthu", kuiwala za kukhalapo kwa mpweya watsopano, kuyenda, cosmetologists ndi zovala zapamwamba. Ndizovuta kwa psyche, thanzi ndi kudzidalira. Pokhapokha kuchokera kuzinthu zonse muyenera kusankha bwino, zosangalatsa ndi zovomerezeka nokha. Nthawi zonse timasankha. Sankhani kulemera kwake komanso momwe mungasunge. Sankhani mlingo ndi mtundu wa masewero olimbitsa thupi. Sankhani mtundu ndi kutalika kwa tsitsi, mthunzi wa mithunzi ndi chikhomo, zovala. Pangani chikhalidwe chanu chachilengedwe ndi chaubwenzi cha kukongola kwa inu. Sankhani momwe nsapato zabwino zimasankhidwira: zokongola, koma zokhazikika, zomwe sizikumverera pamapazi anu, koma zimakuthandizani kuti mupeze moyo mosavuta.

Izi ndi zochuluka kwambiri!

Dziko lokongola limabweretsa matenda ake. Ndipo izi siziri chabe anorexia ...

• Sharon Stone Syndrome - kumangokhalira kuchita zinthu zolimbitsa thupi. Ozunzidwa amathera nthawi zambiri muholo, akuchita zovuta zomwe zimawononga thanzi lawo.

• Tanorexia ndi chilakolako chachikulu cha dzuwa. Ziribe kanthu - padzuwa kapena mu solarium. Mafuta a khungu la chokoleti sakudziwa kuti akuuma ndi kuuma. Kwa iwo, chinthu chofunikira ndikutaya mdima uliwonse.

• Mthendayi ya Michael Jackson imakhudza anthu omwe, pogwiritsa ntchito pulasitiki, amayesa kusintha okha popanda kuzindikira, kapena kukhala ngati chinthu chosankhidwa (nthawi zambiri wotchuka).

• Dorian Gray Syndrome ndi mantha a ukalamba ndi kuchita zonse zomwe zingatheke ndipo sitingathe kuchotsa nkhope ndi thupi zizindikiro zonse zachilengedwe.

• Matenda a Barbie doll - kuledzera kuwonetsa magazini ofunika kwambiri, mawonetsero a mafashoni, kufotokoza za moyo wa anthu otchuka, kutsatiridwa ndi kupsinjika maganizo kuchokera ku kuzindikira kosaoneka bwino kokongola kwambiri.