Komabe sizinthu zonse zoipa. Pambuyo pake, ngati chisamaliro cha manja ndi cholondola, ndiye kuti adzawoneka okongola ndi achinyamata. Mankhwala abwino kwambiri ndi othandiza kwambiri a manja. Amatha kusunga khungu lachinyamata, zotsekeka, lakuda ndi lakuda kwa nthawi yaitali.
Manja amadziwika ndi zotsatira za tsiku ndi tsiku za kuzizira, mphepo, dzuwa, madzi otentha ndi ozizira, komanso sopo ndi ena oyeretsa. Choncho, manja amawomba, nyengo imamenyedwa, khungu lawo limayambira, limayamba kufota, kusokoneza. Koma simungathe kusamba m'manja ndi madzi ndi sopo, chifukwa manja onyenga ndiwo amachititsa matenda osiyanasiyana opatsirana.
Manja amatha kunena zambiri za munthu wosadziwika: ndi msinkhu wake, thanzi labwino, yemwe amagwira naye ntchito, chizoloŵezi chake ndi chiyani. Choncho, kusamalira manja sikofunika kokha ndi ukhondo, komanso chifukwa chowona bwino. Manja ayenera kutetezedwa. M'nyengo yozizira, muyenera kuvala magolovesi kapena magolovesi, kukhudzana ndi madzi ayenera kugwiritsa ntchito magolovesi a mphira, kotero kuti zotsekemera ziume zowuma kale. Mutatha kuyanjana ndi madzi, perekani manja anu ndi zonona komanso zonunkhiritsa.
Kuti manja anu akhale okongola nthawi zonse, mukhoza kupanga mankhwala osamba mobwerezabwereza (chamomile, string, calendula). Iwo ali ndi machiritso-machiritso, othandiza. Komanso zothandiza kwambiri ndi mankhwala amtundu wa manja, monga masks. Masks a manja ayenera kuchitidwa kamodzi pa sabata, ngati n'kotheka, mungathe komanso nthawi zambiri.
Chigoba cha uchi-yolk cha manja.
Sakanizani nkhuku yolk ndi 1 st. l. wokondedwa, onjezerani 1 p.s. lt; / RTI & gt; Lembani manja ndi chigoba, ndikugwiritsira ntchito mthunzi wambiri. Mutagwiritsa ntchito chigoba m'manja mwanu, muyenera kuvala magolovesi apadera a thonje. Sungani masikiti m'manja mwanu kwa mphindi 20, ndiye tsambani ndi madzi ndikugwiritsira ntchito kirimu chopatsa thanzi. Musaiwale kuti chigoba cha manja chiyenera kuchitidwa pamalo ochezera, komanso maski pamaso (mungathe kuphatikizapo njira ziwiri). Ndi bwino kugona pansi ndi kumvetsera nyimbo zabwino, zotetezeka. Kotero zotsatira za maski iliyonse zidzakhala zolimba.
Mafuta-yolk chigoba cha manja.
Tengani dzira imodzi yolk ndi kusakaniza ndi 1 tbsp. l. masamba (ndipo mwachitsanzo mafuta a azitona) mafuta, onjezerani 1 p.s. wokondedwa. Ndikofunika kuti muzitsuka mosakanizika khungu la manja, kuvala magolovu, kusiya maski kwa theka la ora. Pambuyo pake, tsambani madzi ofunda popanda kugwiritsa ntchito sopo ndikugwiritsa ntchito zonona pamanja.
Mbatata chigoba cha manja.
Wiritsani mbatata 3 yaing'ono, panizani ndi kuwonjezera mkaka mpaka mtundu wochepa thupi. Muyenera kumiza manja anu mu puree musanafike. Chigobacho chiri ndi zotsatira zabwino zotsutsana ndi ukalamba! Pambuyo pake, muyenera kutsuka manja anu ndi madzi ozizira ndikuwaza mafuta odzola pakhungu.
Kusamalira bwino sikumangokhala kusamalira manja. Chisamaliro chapadera chimafuna khungu pamakona. Khungu pazitsamba nthawi zonse limauma, ndi mdima wambiri. Choncho, sikokwanira kungosamba zitsulo zanu.
Kusamalira zitsulo kumayambira ndi kuyeretsa - kangapo pa sabata muyenera kupanga sopo, panthawiyi ndibwino kupukuta miyala ndi burashi kapena mwala wa pumice. Ndiye khungu la khungu limapangidwa ndi zakudya zokoma, mafuta zonona. Poyeretsa khungu pamakona, mungagwiritse ntchito kirimu yamagazi, yomwe khungu la makutuwo limatuluka usiku.
Nthawi zina pamakhala kuswa kwa manja, zomwe zimayambitsa ubweya wofiira kapena cyanosis. Mavuto oterewa angabwere chifukwa cha matenda a mtima, matenda a mitsempha, pambuyo pa chisanu. Zikatero, kusambira kosiyana kumalimbikitsidwa pamene manja amamizidwa m'madzi otentha kapena ozizira. Ndondomekozi ziyenera kuchitidwa kwa mphindi zisanu ndi ziwiri (2) pa tsiku. Inde, muyenera kuchita masewera olimbitsa thupi, kutenga vitamini complexes ndikudya bwino.
Vuto lina lofala limene limayambitsa kusakhutira kwambiri kwazimayi ndi thukuta la manja. Zikatero, ndi bwino kupeza uphungu kuchokera kwa katswiri yemwe, ngati n'kotheka, adzapereka mankhwala oyenerera. Kunyumba, mukhoza kulangiza kusamba m'manja ndi madzi ozizira ndi sopo, pukutani ndi 2% salicylic mowa.
Muyeneranso kufufuza momwe misomali imakhalira. Musalole kuwonongeka kwa misomali, iyenera kuyeretsedwa ndikudyetsedwa nthawi yake. Poyeretsa misomali, gwiritsani ntchito maburashi apadera, komanso zakudya zomwe mungathe kupanga mafuta odzola (castor, amondi, mafuta a masamba), mukhoza kutsuka madzi a mandimu kapena citric acid mu misomali yanu. Muyenera kupanga manicure kuti misomali yanu iwoneke bwino komanso yowongoka. Zilibe kanthu kuti mumakonda misomali nthawi yayitali, nthawi zonse muyenera kuyang'anitsitsa chikhalidwe chawo ndi mawonekedwe awo.