Kudziletsa kugonana, chikoka chake

Zikuwoneka kuti zodabwitsa kuti nthawi yathu ya ubale waufulu pangakhalebe kukana mwaufulu kugonana. Ndipo anthu oterowo amakhalapo, komanso, nthawi zina anthu osiyana ndi amuna amatsutsidwa ndi anthu omwe sali okha, amakhala m'mabanja awiri okhaokha, akukumana ndi chifundo chachikulu kwa wina ndi mzake. Nchiyani chomwe chimawapangitsa iwo ndipo ndi chifukwa chiyani nkofunikira kuti azipewa kugonana? Funso silinali losavuta - pazochitika zonse, maziko ake. Koma simungathe kunyalanyaza mutu uwu ngakhale.

Kodi msonkho wopangidwa ndi mafashoni?

Kudziletsa kwachitika kale. Poyamba inali msonkho kwa zipembedzo zosiyanasiyana kapena kuti munthu sangakwanitse kukhala ndi moyo wokhudzana ndi kugonana kwa zifukwa zosiyanasiyana za thupi. Tsopano kudziletsa mwadzidzidzi ku kugonana kwasanduka fashoni.

Kumadzulo, akatswiri a zachikhalidwe cha anthu amachititsa maphunziro ambiri pofuna kuti aphunzire momwe zenizeni zogonana ndi nzika zawo zilidi. Kafukufuku woterewa akusonyeza kuti, mwachitsanzo, ku United States, malinga ndi zoyerekezera, mabanja okwana 5% alibe kugonana. Ndipo si onse omwe adutsa malire a zaka zapuma pantchito, kawirikawiri amakhala achichepere komanso okhwima omwe atangoyamba kugonana kuchokera ku miyoyo yawo.

Lingaliro limeneli linalinso louziridwa ndi nyenyezi zina. Mwachitsanzo, malinga ndi zabodza zina, Mariah Carey , anakana kugonana kuti apindule mwauzimu. Izi zachititsa kuti chiwerengero cha anthu omwe amadziletsa kusiya kugonana chiwonjezere. Ndi zabwino kapena zoipa, zomwe zimatsogolera komanso chifukwa chake ndizofunikira, sizili zovuta kumvetsa.

Zifukwa zobweretsera kugonana.

Zachibadwa ndi zachizolowezi zosagonana ndi mwamuna ndi mkazi ndizolekanitsa. Kukonda okwatirana wina ndi mnzake kumapezeka kuti ali pamtunda umene amalekanitsidwa ndi nthawi yayitali, zomwe simungathe kuzigonjetsa nthawi zambiri monga momwe mungafunire, ndi zifukwa zambiri zingakhale zosavomerezeka. Pachifukwa ichi, kupeŵa kugonana kumadziteteza.
Nthawi zina amadziletsa kugonana kuti athe kutenga pakati. Pali lingaliro lomwe maanja omwe ali ndi vuto la kulera ali otheka kukwaniritsa mimba yomwe imafunidwa ngati sachita kugonana kwa kanthawi. Komabe, madokotala amakhulupirira kuti njira yotereyi imathandizira kuti pakhale mimba, chifukwa chakuti kudziletsa sikusokoneza ubereki.

Mwamuna ndi mkazi wake amene mmodzi wa iwo akuchita nawo masewera olimbitsa thupi, kumangokhalira kuchita zachiwerewere kungakhale chofunikira chofunikira pa mpikisano wofunikira. Ndikofunikira kuti othamanga ateteze ndi kugwiritsira ntchito mphamvu, kotero kukana kugonana kwa kanthawi kungathe kuchitika.

Ambiri mwachipembedzo amapewera kugonana, kuyesetsa kukhala angwiro a moyo, osati chifukwa cha zokondweretsa thupi. Kwa anthu opembedza kwambiri, njira iyi ya moyo ingavomereze, koma ndi bwino kudziŵa kuti palibe chipembedzo chomwe chimalimbikitsa anthu kukana kugonana, makamaka ngati anthu ali pabanja. M'malo mwake, pafupifupi zipembedzo zonse zimateteza ufulu wa okwatirana ku moyo wapamtima, monga kubereka ndikofunikira kwambiri.

Zotsatira za kudziletsa ku kugonana.

Madokotala ambiri ndi akatswiri a maganizo a mtima amakhulupirira kuti kudziletsa kwanthaŵi yaitali ndi koopsa kwambiri, makamaka kwa anthu omwe ali pachimake pa moyo wawo. Kudziletsa kwa nthawi yaitali kungayambitse mavuto ambiri a m'maganizo ndi m'maganizo.
Choyamba, pali ngozi yaikulu yokhumudwa. Kugonana kuli ndi vuto lolimbana ndi kupanikizika, pamene oporphins amapangidwa - mahomoni a chimwemwe omwe timafunikira kuti tikhale ndi maganizo abwino. Kubwereranso kugonana ndi chokoleti, maseŵera - imathandizanso kuti chitukuko cha endorphins chikhale chonchi, koma kodi zoterezi zikhoza kukhala njira zosayenera zogonana?

Kuwonjezera apo, zimadziwika kuti ngati kugonana kungasiyidwe, ndiye kuti zowawa zimakhala zovuta kwambiri. Chisangalalo chimapangitsa kuti magazi alowe ku ziwalo za pakhosi, ngati sangakhalepo, magazi amatha. Choncho, matenda ambiri a amayi. Nthawi zina kudziletsa kugonana kumayambitsa zolakwika m'ntchito ya mammary gland, yomwe imabweretsa ziwalo zosiyanasiyana. Kudziletsa kwa nthawi yaitali kumawoneka ndi thupi, ngati chizindikiro chakuti ntchitoyi siili yofunikira. Choncho, anthu akhoza kutaya potency nthawi zonse, ndipo amayi amalephera kuwonongeka, monga thupi lawo liyiwala momwe zakhalira. Nthawi zina, madokotala amathandiza, koma osati nthawi zonse.

Poganizira za kudziletsa pa kugonana, ndi bwino kupenda zofunikira zanu ndi zifukwa zomwe zikukakamiza kuchita izi. Kodi ndi bwino kupereka moyo wathanzi, mwayi wokondwera chifukwa cha mfundo zokayikitsa? Kudziletsa kwa nthawi yoposa chaka ndizopanikizika kwambiri ndi thupi, pambuyo pake sangathe kupezanso. Kugonana ndikofunika kwa thupi, komwe kuli kofunikira kuti mukwaniritse. Choncho, sikuyenera kudzikana tokha zomwe tatipatsa mwachilengedwe.