Zimakhala zosangalatsa m'nyengo yozizira kukwera slede! Koma ngati simukuwagwiritsa ntchito, monga mwachizoloŵezi, abambo kapena amayi, ndi nyama zina (ganizirani pamodzi ndi mwana, nyama zotani zinganyamule chitetezo) - mukhoza kupita ulendo weniweni.
"Khala pansi", khalani pansi, kuyesera momwe mungathere kuti muzitsatira zidendene pansi, ndi kumbuyo kumbuyo molunjika .Zomwe zimakhazikika, timayang'ana kutsogolo, ndikuganiza kuti tili ndi zibowo. Makina ndi mapazi ayenera kukhala pamlingo womwewo! Tiyeni tipite! kwa masekondi 10-15.Usasankhe nyama yatsopano pa njira iliyonse ndikuwonetsa kuti masekondi angati adzatha kunyamula.
Ife tachoka pa phiri. Tsopano tikufunika kuyesa kukhala muzisindikizo zathu. Ife timagwirizanitsa nyama zazing'ono. Kuchokera pa zithunzi zomwe ife timasunthira!
Timayika miyendo , timabzala mawondo kumbali. Timayendetsa manjawo pansi, makoswe pakati pa mawondo. Pita kutsogolo, kusuntha kumatsogolera pansi. Pochita izi, onetsetsani kuti mapazi anu samachoka pansi (ngati n'kotheka). Choncho, timapereka mwanayo kuti tiwone momwe tingagwiritsire ntchito-sanochki tidzatha kudutsa. Konzani pamalo otetezeka kwa masekondi 10-15.
Kotero ife tinalumikiza ndi kutenga zithunzi. Ndi nthawi yopuma pang'ono. Tsopano tikugona-chidole chimene timakonda kwambiri, chimene, ndithudi, chinkayenda ndi ife. Ndipo mwendo wathu womwe timakonda kwambiri udzakhala chidole chomwe timachikonda (chidole, chimbalangondo, etc.).
Timakhala pansi , tikugunda mwendo umodzi ndikuuyika patsogolo pathu. Kugwedeza mwendo wachiwiri pa bondo ndi kutembenuzira phazi lokha kwa iye, kuliyika pa ntchafu ya mwendo woyamba kuti chidendene chigwire pamimba. Imani - mutu wa chidole, phazi la phazi, kuchokera pansipa, - lofewa. Ndipo yogis amachititsa izi kupanga hafu-lotus. Konzani malo awa kwa masekondi 10-15. N'zotheka ndi mwana panthawiyi kuti tiyimbire chidole chathu nyimbo yachidule ya nyimbo.
Ndipo tsopano tiyeni tiyesere kuthetsa mwambiwo. Ndiyani yemwe amangouluka mukutentha, momwe chisanu chikuwonekera-sichidziwa, ntchentche kuchokera ku maluwa kupita ku maluwa? Inde, gulugufe! Ndipo tiyeni tizipanga chithunzi chozizira chozizira cha butterfly! Ndipo kuziyika izo mu zolemba.
Timakhala pansi, mawondo kumbali, timagwirizanitsa mapazi athu, kenako nkuwatsegula ngati zolemba (mapazi ofanana), kwezani mphuno pamwamba, kumwetulira ndi kujambula zithunzi. Ndipo timaphatikiza bwanji chithunzichi mu zolemba? Kuti muchite izi, yongolani kumbuyo ndikufika kumapazi ndi mimba yanu. Timapanga ma seti atatu, nthawi iliyonse kukonzekera masekondi 10-15. Timayang'anitsitsa, kuti mwanayo amakoka pamapazi osati nkhope kapena mutu, yomwe ndi mimba. Ngati mimba ili pafupi, ndiye kuti mukhoza kuika yaying'ono mtsuko, mpira, chidole chofewa pamapazi anu ndikuyitanitsa mwanayo kuti ayesere kufika pamimba patsogolo pawo.
Kuwonjezera pang'ono! Zochita zoyamba 4 ndi 5 timabwereza kumanja, kenako kumanzere.
Chabwino, bwenzi lathu la chidole wagona, kotero ife tikhoza kumasuka ndi kupuma. Kumapeto kwa chilango, lolani mwanayo agone pansi mphindi pang'ono ndikutsitsimula pansi ndi mitu yowongoka. Mutha kumuthandiza pakuchita minofu yosavuta - kuyendetsa kayendetsedwe ka thupi lonse.
Chidole chathu potsiriza chimagona tulo, ndipo timachiphimba ndi bulangeti ofunda, kumene ... thumba lathu limatembenuka.
Pokhala pa malo apitawo, timayika pansi patsogolo pake, ndikukakamiza kumapazi ake kumapazi ake. Timagwedeza ndi manja mpaka momwe tingathere patsogolo, kutambasula ndikuwongolera kumbuyo. Ngati kuli kovuta kupeza, pansi pa pansi mukhoza kutengeka pang'ono, ndikuyika patsogolo pa phazi lomwe liri pamwamba. Timakonzekera masekondi 10-15. Titha kupitiriza kuimba nyimbo zathu.
Zochita izi zidzalimbikitsa makolo, ndipo kulandira kwabwino kwa manja, mapazi ndi kumbuyo kwa mwana kumathandiza kuti thupi likhale losinthasintha.