Nchifukwa chiyani nkhope yathu imakhala yozizira ndi mphepo ikudwala ?
Amayi ambiri amakhulupirira kuti sikungatheke kukonza kukongola kwawo m'nyengo yozizira. Koma ichi ndi chinyengo. Kwenikweni, nkhope yozizira ndi mphepo imalira, ndipo kutentha kutentha (pambuyo pa msewu kulowa m'chipindamo) kumasokoneza matenda a sebaceous. Kuwonjezera apo, maseĊµera a khungu a nkhope yathu amasinthidwa mofulumira kwambiri. Zonsezi ndipo zimakhala chifukwa chake khungu silingathe kuthana ndi chikoka cha zinthu zowoneka kunja. Zimataya kuphulika kwake, kuzizira, pamakhala zovuta zosiyanasiyana. Koma ngati m'nyengo yozizira ndi bwino kuyang'anitsitsa nkhope yanu, ndiye kuti zinthu zotero pakhungu zimatha kuchepa.
Mmene mungatetezere nkhope yanu ku zotsatira za zinthu zakunja zakunja m'nyengo yozizira
Ngati mumagwiritsa ntchito zowonongeka, ndiye kuti ndibwino kuti muzitsuka mavu wothira. Chowonadi ndi chakuti chiri mu kremahvoda, mwamsanga imasanduka ndipo chimamangiriza khungu. Izi zimapangitsa kuti ziphuphu ziwoneke pamaso.
Mu nyengo yozizira ndi yamphepo, pansi pa mapangidwe, monga maziko, muyenera kugwiritsa ntchito mafuta ochulukirapo ndi ophwima mu njira zosagwirizana. Chakudya chamtengo wapatali chachisanu cha chisanu cha nkhope chikhoza kuonedwa ngati chinthu chabwino kwambiri. Amangoteteza khungu lathu ku mphepo ndi chisanu, komanso amachidyetsa bwino. Koma mukuyenera kudziwa kuti kusankha kirimu yozizira kumaposa malonda odziwika bwino, chifukwa zodzikongoletsera zimangowononga zokometsera zosautsa.
Ngakhalenso khungu lambiri wambiri pa chisanu ndi mphepo sichitha kuteteza. Ndicho chifukwa chake zimafuna kuyeretsedwa, monga mtundu wina wa khungu. Kwa khungu lamadzimadzi ndibwino kuti mugwiritse ntchito thovu lakumatsuka. Kwa mitundu yonse ya khungu - zonona zonona kapena mkaka. Ndikofunika kudziwa kuti mitundu yambiri yaukali, tonics ndi njira, kuyeretsa pores pa khungu la nkhope sikuvomerezedwa.
Kuchapa ndi ayezi kuyenera kusinthidwa. M'nyengo yozizira, khungu la nkhope ndi zina zotero limalandira mankhwala othandizira ozizira. Ndi chifukwa chake njirayi isagwiritsidwe ntchito kuti asavulaze khungu.
Chokomacho chiyenera kugwiritsidwa ntchito kumaso osachepera ora asanapite kukazizira. Panthawiyi, mankhwala okongoletsera amawotchera ndipo amatha kuteteza chisanu.
Akazi amalangizidwa kuti azichita njira zowonetsera nkhope pamene palibe chifukwa chopita ku chisanu. Masks, scrubs ndi peelings amachitidwa bwino madzulo, atachotsa mapangidwe. Ngati zotsatirazi zitapita ku nyengo yamphepo ndi chisanu, ndiye kuti chiopsezo chotenga chisanu, ngakhale cholimba, chiwonjezeka.
Ndifunikanso kuonetsetsa kuti zodzoladzola zokonzedwa kuti ziteteze chisanu, siziphatikizapo glycerin. Kumbali imodzi, chigawo ichi cha chisanu chimateteza khungu, koma kumbali ina ikhoza kuyambitsa kufiira ndi kuyabwa, makamaka kwa amayi omwe ali ndi khungu lodziwika bwino.
Azimayi ena, chisanu chimayambitsa vutoli, chimakhala ngati kutupa, kuthamanga, malo ofiira owala. Kudzipiritsa pazomweku sikunalangizidwe kuti muthane - kambiranani ndi cosmetologist kapena dermatologist. Akatswiri angakupatseni mankhwala odzola otetezera kapena mankhwala omwe amathandiza kuti thupi likhale loyera.
Pofuna kuchepetsa, kuteteza ndi kulimbikitsa khungu la nkhope pambuyo pa chisanu ndi mphepo, ndi bwino kugwiritsa ntchito mafuta odzola, makamaka ngati khungu liri louma. Mafuta abwino kwambiri: karite, avocado, jaiaku, ndi zina zotero.
Masks ena omwe amathandiza kubwezeretsa khungu la nkhope
M'nyengo yozizira, mungagwiritse ntchito masks kuchokera ku zipatso zamtundu (amasunga mavitamini). Komanso imadyetsa bwino chigoba cha khungu, chomwe chimaphatikizapo: uchi, maolivi, oatmeal ndi kanyumba tchizi. Njira yodabwitsa ndi mankhwala omwe amamatira khungu ndipo amadzaza ndi mavitamini.
M'nyengo yozizira, gwiritsani ntchito kirimu wowawasa maski. Mwatsopano dzungu (grated pa pastry) wothira kirimu wowawasa. Amagwiritsidwa ntchito ku nkhope kwa mphindi 20, atatsukidwa ndi madzi otentha.
Chokoma kwambiri khungu karoti mask. Yowutsa mudyo, grated, kaloti, wothira mafuta okhwima. Mfundoyi ndi yomweyo.
Amatsegula khungu ndi chophimba. Kanyumba kabwino tchizi (supuni 2) kusakanikirana ndi yaiwisi imodzi ya dzira yolk ndi kuwonjezera madontho awiri a hydrogen peroxide. Ikani kwa mphindi khumi (osati kenanso) ndiyeno nutsuka ndi madzi ofunda.
Samalani nkhope yanu, m'nyengo yozizira komanso m'chilimwe, gwiritsani ntchito malangizo awa. Ndipotu, mkazi ayenera kukhala wokongola nthawi iliyonse ya chaka.