Maholide ndi abwino kwambiri. Pambuyo pokhapokha padzakhala mpumulo waulesi, pantchito yopuma mochedwa, kusala mowa mwakumwa ndi chakudya, tsitsi lathu ndi khungu pazifukwa zina zinayamba kuoneka zosayenera, zosasangalatsa, osati zokonzekera bwino. Choncho, n'zosadabwitsa kuti njira yotereyi imakhudzira maonekedwe. Ndi nthawi yoti mudzidzike nokha ndikukonzekeretsa.
Mmene mungabwezeretse khungu
Zosangalatsa zamtundu wa khungu - ichi ndi tsoka lenileni. Zakudya zopatsa thanzi, zokometsera ndi zakumwa zamchere, mowa, kukhala mu chipinda chodzaza utsi, zonse zimabisa kukongola kwa akazi tsiku ndi tsiku. Musadabwe ngati mukupeza kupweteka, mphutsi kapena ziphuphu pamaso panu. Tsopano chifukwa chake. Chirichonse chiri m'manja mwanu. Chinthu chachikulu sikutsika. Chitani njira zina zowonzetsera thupi, kotero mudzabwezeretsa moyo wanu ndi mawonekedwe atsopano.
Imwani madzi amchere, kefir kapena tiyi ndi mandimu, ngakhale mutakhala ndi mtima wodzichepetsa panthawi ya tchuthi, izi zakumwa sizidzakulepheretsani. Tsopano tsanulirani mu madzi otenthawa, monga aliyense amavomerezera ndi kulola thanzi. Ngati pali zotupa zamkati, ndiye kuti madzi sayenera kutentha. Onjezerani msuzi wa zitsamba, kutulutsa mafuta onunkhira kapena mchere wamchere.
Tiyeni titenge maso otopa
Kwa iwo, perekani tiyi ya tiyi yatsopano komanso yatsopano yomwe yasiyidwa madzulo. Pambuyo pa mphindi khumi mudzamva bwino. M'malo mwa tiyi, mungagwiritse ntchito magawo a nkhaka zatsopano. Kenaka pukutani maso anu ndi madzi ozizira.
Ngati mumayimba nyimbo usiku, ndiye kuti milomo yanu ingayambe kuyimba komanso kusokoneza. Poyeretsa milomo ya zidutswa za khungu, mumayenera kugwiritsa ntchito mankhwala a mano, kugwiritsa ntchito petroleum jelly ndikuyeretsa bwino milomo. Lembani iwo ndi chiyero chaukhondo, kuwala kwa mafuta kapena mafuta apadera. Uchi udzakuthandizani ngati milomo yanu ikuphwanyika. Pukuta nkhope yako ndi madzi ozizira ozizira. Amachotsa kudzikuza, kumatulutsa khungu, amawonjezera mlingo watsopano kumaso. Ngati simukufuna kutsuka nkhope yanu, tengani kasupe wa zitsamba ndikupukuta khungu lanu. Ndibwino kuti muzichita nthawi iliyonse ya chaka. M'chipinda chogona mumapanga maski, mwachimake masikiti awa, pangani chinthu chomwe chimakuyenererani.
- Tengani dzira limodzi, liphwanye ndi kugwiritsa ntchito mphindi 10 pa nkhope, ndiye yambani ndi madzi otentha. Chigoba chimatulutsa, chimadyetsa, chimachepetsa, chimachepetsa pores, chimapangitsa khungu kumathandiza. Zokwanira mitundu yonse ya khungu.
- Kaloti kabati ndi kusakaniza ndi kukwapulidwa kwa azungu azungu. Onjezani ufa ku madzi osakaniza. Kusakaniza kumeneku kumagwiritsidwa ntchito kwa mphindi khumi, kenako ndikofunikira kutsuka chigoba ndi madzi ofunda. Khungu lidzakhala ndi mtundu wathanzi, kukhala otanuka kwambiri, pores amakhala ochepa.
- Lembani mpango wamba kapena chidutswa cha tizilombo m'mafuta onse otentha a masamba, finyani pang'ono ndi kuvala khosi ndi nkhope. Kuti apange chigoba cholimba, nkhopeyo iyenera kuphimbidwa ndi thaulo. Pambuyo pa chigoba ichi, khungu louma lidzakhala labwino komanso lofewa, lidzatha kusiya.
Kwa ma maso, mungathe kupangidwanso ndi kusungunula maski kwa maso. Musati muziyeretsa khungu. Kubwezeretsa madzi osamba ndi kuwonjezera mafuta odzola mafuta kapena kuthira mafuta amchere.
Kenaka pa khungu lopotoka muyenera kugwiritsa ntchito zowonongeka, samalirani kwambiri mapazi, mawondo ndi zidutswa. Zonsezi zidzatsitsimutsa khungu ndi kusintha magazi. Mukatha kugwiritsa ntchito kirimu chapadera cha khosi ndi khosi komanso gel anti-cellulite.
Khungu ndi lothandiza kukonzekera "kutsekula", kutanthauza tsiku lonse popanda kupanga (ngati n'kotheka). Ikani khungu lotetezera pakhungu ndikupita koyenda. Dzuwa ndi chisanu zidzakupatsani inu manyazi ndi mwatsopano.
Musasokoneze misomali ndi kupumula. Muyenera kuchotsa lacquer, apatseni manja anu. Kenaka musamangidwe misomali ndi njira zolimbikitsira ndi kuteteza misomali.
Chinthu chachikulu, yesetsani kugona mu chipinda chowotcha mpweya komanso pamtunda wokwera.