Maso si galasi chabe la moyo, komanso khadi la bizinesi la mkazi. Ngati maso anu akuwala ndi thanzi, ndiye kwa ena mumakhala ndi maganizo abwino kwambiri. Koma bwanji ngati muli ndi mikwingwirima kapena kutupa m'maso mwanu?
Kukhumudwa pansi pa maso ndi kudzikuza ndizo adani akulu awiri a kukongola kwa akazi. Tiyeni timvetse zifukwa za maonekedwe awo ndi njira zolimbana.
Vuto ndilokuti dera lomwe lili pansi pa maso liribe mafuta ochepa chabe - kusiyana ndi mbali zina za nkhope. Choncho, khungu pano ndi loonekera bwino, ndipo ziwiya zikuwonekera (izi zimawonekera maonekedwe a mikwingwirima). Ndipo ngati madziwa akupezeka m'derali, edema imakhala yooneka bwino.
Chifukwa cha kuoneka kotupa kungakhale kusowa tulo kapena kumwa mowa mopitirira muyeso, moledzera tsiku lomwelo. Choncho, pofuna kupewa kupezeka kwa kutupa m'tsogolomu, yesetsani kugona mokwanira ndipo musamamwe moposa momwe mumakhalira.
Komabe, n'zotheka kuti chifukwa chake chikhoza kunama china. Ngati nthawi zonse mumagona mokwanira ndipo musamamwe mowa mopitirira muyeso, komabe pali kutupa pansi pa maso - gwiritsani ntchito njira imodzi yovomerezeka. Mwachitsanzo, ikani makapu a mbatata yaiwisi kapena nkhaka pamaso kwa mphindi 15. Mukhozanso kuika ma disks wadded, osakanizidwa ndi madzi a ayezi, ndi maso. Mphindi zocheperapo - ndipo kutupa kudzakhala kuchepa kapena kutha.
Zotsatira zabwino zimaperekedwanso ndi matumba a tiyi omwe amawathira madzi. Ngati muwaika pamaso anu kwa mphindi khumi - ndiye kuti nsalu ndi zina zomwe zili mu tiyi zidzakuthandizani kuchepetsa kutupa ndikupumula maso anu.
Chithandizo china chotsimikiziridwa ndi pang'ono kukwapulidwa dzira loyera. Gwiritsani ntchito burashi kuti mugwiritse ntchito khungu pansi pa maso ndikudikirira mphindi zingapo. Zidzathandiza kuchotsa khungu, kutanthauza, kupangitsa kutupa kusadziŵike.
Vuto lachiwiri, lodziwike kwa amayi ambiri, ndilo mdima wakuda pansi pa maso. Kawirikawiri, mavitamini ndi mazira, omwe akulonjeza kuthetseratu mavutowa, sagwira ntchito. Ndiyenera kuchita chiyani?
Mukhoza kuyesa imodzi mwa maphikidwe awa:
- Dulani mabokosi a mbatata "mu yunifolomu" muzidutswa tating'ono ting'ono, tisaziziziritse ndipo tizilumikize ndi maso.
- Dulani masamba a parsley apamwamba kapena opaka ndi kukanikiza pakhungu pozungulira maso ndi mankhwalawa.
- Silver imatha kuchepetsa kuvulaza pansi pa maso. Choncho, yesetsani kusonkhanitsa ku zipsyinjo za siliva.
Ngati mukufuna kusokoneza mitsempha pansi pa maso ndi kuthandizidwa ndi zodzoladzola zokongoletsera - muyenera kugwiritsa ntchito zipangizo zitatu: wofufuza pensepala, maziko ndi ufa. Choyamba, gwiritsani ntchito corrector m'malo ovuta kwambiri a khungu pansi pa maso. Kenaka mugaŵire mosamala malo awa maulendo achisanu ndi chithandizo ndi chithandizo cha siponji. Ndipo pokhapokha perekani ufa.
Ndipo potsiriza, kumbukirani malamulo oyenera: Kuwonjezera pa kugona mokwanira komanso mopitirira malire mowa mwauchidakwa, samalani kuti musamwe madzi ambiri usiku ndipo musadye chakudya chokoma.