Tiyi yoyera
Belychi imatha kubwezeretsanso khungu, ngakhale mtundu wake ndi kukhuta ndi mavitamini osiyanasiyana. Zodzoladzolazi ndizofunikira khungu lirilonse, ngakhale lomwe limakwiyitsa ndi lopweteka.
Ndikofunika kupangira makina apadera sabata iliyonse kuchokera ku oat flakes ndi masamba a tiyi. Malake ndi tiyi ayenera kutsanulidwa ndi madzi otentha otentha, patatha mphindi khumi, kuthira madzi ndi kuwonjezera magalamu 20 a madzi a mandimu. Onetsetsani ndipo mugwiritse ntchito ku gauze. Kenaka yesani mphindi 20 pamphindi, kenako musambe.
Tiyi yaukhondo
Izi ndi zothandiza kwambiri kuti zimatha kuchotsa poizoni kuchokera m'thupi, kumenyana ndi kupopera mankhwala, kupwetekedwa kwa pores ndi kuwala pamaso, komanso kumatsitsimutsa khungu, limakhala lopweteka kwambiri. Choncho, muyenera kusakaniza nkhope ndi masamba kapena kawiri pa sabata kuti mupange maski.
Ndibwino kuti mutenge gawo lachitatu la nthochi, kumenyana ndi blender kuti mupange gruel, kuwonjezera supuni ya tiyi wamphamvu, dzira yolk, mafuta pang'ono a azitona. Simungakhoze kuyika chisakanizo pa nkhope yanu chifukwa chidzakhala chamadzi, choncho tengani puloteni ndikugwiritsira ntchito maski ku khungu. Mmalo mwake, mutha kutenga chotupa cha thonje mukusakaniza ndikugwiritsa ntchito pa nkhope kwa maminiti makumi awiri. Sambani ndi madzi ndikugwiritsirani ntchito moisturizer.
Tiyi yakuda
Suchochia imachotsa kutupa ndipo imalimbitsa zotengerazo, kotero zimaphatikizidwa ku zinthu zosiyanasiyana zodzikongoletsera m'malo ndi maso.
Ngati muli ndi vuto la khungu, ndiye kuti mukhoza kukonzekera tayi yapadera kuchokera ku tiyi yakuda. Kuti muchite izi, muyenera kutenga chidutswa cha mandimu ndi galasi la tiyi ndikuwonjezera mchere pang'ono. Onetsetsani, kutsanulirani mu zinyumba zosungunuka, kuzizira ndi kusakaniza nkhope m'mawa uliwonse.
Kuonjezera apo, tiyiyi imagwiritsidwa bwino popanga zodzoladzola tsitsi, imagwiritsidwa ntchito ngati kutsuka. Koma zimangokhalira tsitsi lofiirira ndi brunette okha. Pofuna kusunga mtundu wa tsitsi lofiira, likhale lowala ndi labwino, muyenera kugwiritsa ntchito tiyi yakuda, ndipo ngati muli ndi mtundu wanu, ndiye kuti tsitsili lidzalimbitsa ndi kulimbitsa. Kuti muchite izi, muyenera kugwiritsa ntchito kapena kulowetsa tiyi ndi chigoba chomwe mumachidziwa kapena chopanda. Pa luntha lanu.
Masikiti a Tonic, omwe amakonzedwa kuchokera ku zowonjezera zachilengedwe, ndi othandiza kwambiri kwa ife, chifukwa alibe mankhwala, ndipo zimakhala zosavuta kunyumba.
Zodzoladzola za maso
Izi zidzakuthandizani kuti muzitha kuona maso ndikuteteza matenda ambiri a maso.
- Mukatha kusamba, musanagone, yesani kusamba. Kuti muchite izi, mukufunikira parsley kapena chamomile ndi kulowetsedwa kwa tiyi. Mu kapu ya pulasitiki, onjezerani izi ndikukankhira pa diso. Tsopano mutsegule maulendo 10-15 ndi kutseka maso anu, pangani kayendedwe kozungulira nthawi zingapo. Mungathe kuchita ndi magalasi awiri kamodzi kapena pena.
- Kusakaniza tiyi, timbewu tonunkhira, chamomile ndi parsley kudzakhala ndi zotsutsa ndi zotupa. Mufunikira supuni 1 ya tiyi ndi theka la supuni ya mtundu uliwonse wa zitsamba ndi kulola kutentha kutentha. Tengani siponji 2, soak mu kulowetsedwa, khalani maso kwa mphindi zitatu. Choncho chitani izi 4-5. Mukamaliza ndondomekoyi, gwiritsani ntchito mapuloteni omwe amathira madzi ozizira kwa mphindi yokha. Pambuyo pake, perekani zonona zonenepetsa zonenepa pakhungu.
- Poonetsetsa kuti khungu lozungulira maso nthawi zonse limakhala loyera, lizipukuta m'mawa ndi madzulo ndi madzi oundana kuchokera ku timbewu ta timbewu ta timbewu ta timbewu ta tiyi ndi tiyi.
Zodzoladzola za khungu
Ngati mumagwiritsa ntchito ndalama nthawi zonse poonjezera tiyi, posachedwa khungu lanu lidzayandikira.
- Konzani zitsamba zochokera ku tiyi kuyeretsa khungu. Teyi yomwe kale munali nayo, yaniwume ndikutumiza ku mtsuko wa galasi. Musanayeretsedwe, muyenera kupanga kusamba kwa nthunzi kwa nkhope ya timbewu tating'onoting'ono, parsley, calendula ndi masewera. Zitsambazi zimathira madzi otentha mu phula, kuphimba mutu ndi thaulo ndikupuma pa nthunzi kwa mphindi 10. Ngati khungu liri mafuta, ndiye mphindi 20. Mafuta a Daleuskuyu ophatikizidwa ndi thovu lakumeta. Gwiritsani ntchito ziwalo zozungulira ndipo, popanda kugwira milomo yanu ndi maso, kanizani pang'ono. Sambani ndi madzi otentha ndipo perekani zonona. Ngati muli ndi khungu louma kwambiri, ndiye kuti mukuwongolera muyenera kuwonjezera pa supuni ya mafuta a maolivi.
- Poyeretsa khungu, mukhoza kukonzekera kutentha kwa tiyi ndi madzi amchere. Sakanizani kuthira madzi otentha otentha (kapu imodzi) ndikugwiritsanso mphindi zisanu. Mukamazizira, onjezerani supuni ya mchere wa m'nyanja. Musanayambe ndondomekoyi, onetsetsani kudzoza nkhope ndi mafuta, ndiyeno ndi zozungulira zowonongeka kuti zisawonongeke pakhungu. Komanso, onetsetsani kuti palibe chobisika komanso maso. Sambani ndi kumeta nkhope ndi kirimu.
- Khungu loumba kwambiri limathandiza lotion kuchokera ku tiyi wobiriwira. Mu saucepan, wiritsani 100 ml ya madzi abwino, onjezerani supuni ya tiyi, muzimitsa ndikupitiriza theka la ora. Pamapeto pake, onjezerani madontho 10 a madzi a mandimu. Sambani nkhope m'mawa ndi madzulo.
- Kuwoneka kwa tiyi wofiira kumathandizira khungu louma. Mu kapu ya madzi otentha muzani supuni ya tiyi yofiira, dikirani mphindi zisanu ndi zovuta. Komanso, konzekerani msuzi wa zitsamba kuchokera ku timbewu tonunkhira, timchere ta tiyi ndi mandimu. Kuumirira theka la ora, ndiye kupsyinjika. Kenaka sakanizani mazira awiri ndikupukuta nkhope yanu kawiri pa tsiku. Chovala ichi mu firiji sayenera kusungidwa kwa masiku oposa 4 ndipo musanagwiritse ntchito kuliwotha.
- Maski a tiyi wobiriwira ndi oyenera mtundu uliwonse wa khungu. Gawo la spoonful la tiyi lalikulu tsamba kutsanulira ½ tbsp. madzi otentha. Tiyeni titenge mphindi zisanu, onjezerani theka la kapu ya mkaka wofunda. Pambuyo pa mphindi ziwiri, yanizani mosamala ndi kutsanulira msuzi wokonzeka kuchokera ku 2 supuni yaing'ono ya oatmeal. Ikani kusakaniza kamodzi pa sabata kwa mphindi 20. Musaiwale kugwiritsa ntchito mankhwala a kirimu.
- Pofuna kupanga maski motsutsana ndi zida zakuda mudzafunikira hafu ya supuni ya tiyi, yisiti, supuni ya oat flakes ndi supuni ya mtundu wa mandimu. madzi otentha, pambuyo pa mphindi 15 yonjezerani mafinake ndi yisiti. Yang'anani nkhope ndi kugwiritsa ntchito maski kwa mphindi makumi awiri pamaso. Sambani musagwiritse ntchito zonona. Maski akhoza kupanga masiku atatu. Pambuyo masiku asanu, khungu lidzakhala loyera komanso zotanuka.
- Chigoba cha kirimu, nkhaka ndi mafuta a tiyi ziyenerana ndi khungu lokhwima. Iye adzakupulumutsani inu kuchokera ku makwinya abwino. Tengani spoonful wakuda zonona, spooned pa grater nkhaka ndi madontho 5 a tiyi mtengo mafuta. Onetsetsani bwino ndikugwiritsa ntchito pa nkhope kwa mphindi 20. Sambani ndikupukuta khungu la kusakaniza kwachitsulo kuchokera ku decoction ya zitsamba: chamomile, melissa, sage ndi timbewu. Pangani maski tsiku lililonse.
Zodzoladzola za manja ndi misomali
Chigoba chilichonse chiyenera kuikidwa pa manja, kuvala magolovesi a thonje, ndi kusamba m'mawa. Masks oterewa adzateteza manja anu ku zotsatira za mankhwala apanyumba ndi nyengo.
- Ngati manja ali otayika, ndiye kuphika mbatata ziwiri zazikulu, phala ndi kuwonjezera chikho cha nusu cha tiyi wobiriwira kwambiri. Sakanizani ndikugwiritsa ntchito masiku atatu.
- Pakuti khungu lakuda lidzathandiza mask a tiyi wakuda ndi oatmeal. 5 makapu a clove ayenera kupukutidwa kukhala ufa ndi kutsanulira ndi tiyi amphamvu kuti apange madzi gruel. Tsukani khungu la manja anu ndipo mutuluke usiku wonse.