Momwe ana amagwera mumsampha wa chizolowezi choledzera
Masiku ano sizili zovuta kupeza mankhwala oopsa. Amalonda alipo pa intaneti kapena ngakhale ku sukulu yakupeza. Achinyamata akuyang'ana zochitika zatsopano, akufuna kuona momwe aliri amphamvu komanso opanda mantha mu maminiti pang'ono chabe. Kuzama kwa vutoli ndi chifukwa chakuti ana amakono "salinso" chisangalalo kapena udzu - amayamba mankhwala amphamvu kwambiri. Ambiri mwa awa ndi amphetamine kapena LSD ndi heroin. Kudalira pa iwo kumachitika pambuyo pa ntchito yoyamba, ndipo kuchepa kwazing'ono kumatsogolera ku imfa.
Nchifukwa chiyani ana amatenga izi? Pambuyo pake, ambiri a iwo amadziwa zotsatira zowonongeka, komabe sizimayimitsa. Pali zifukwa zambiri zomwe ana amayamba kugwiritsa ntchito mankhwala osokoneza bongo. Zina mwa izo:
1. Kupanikizika. Mwanayo amangofuna kuiwala mavuto ake kunyumba kapena kusukulu, amafuna kuti amve mphamvu yakulimbana ndi mavuto aliwonse.
2. Chifuwa. Kawirikawiri ana ochokera kumabanja abwino omwe amachitira bwino amakhala ndi vutoli, kumene makolo "amagula" mwanayo ndi zidole zamtengo wapatali, ndalama za mthumba ndi mphatso. Mwanayo ali ndi chirichonse, koma samasowa ndi chikondi.
3. Kusungulumwa. Mwanayo akuvutika ndi zovuta zake, samasowa kulankhulana. Kusamvana ndi makolo n'kotheka, kumene mwanayo amafunafuna kuti anzake azivomereza.
4. Chikhumbo. Zimaphimba ana aang'ono (zaka 7-10) omwe sadziwa kwambiri za kuopsa kwa mankhwala osokoneza bongo.
5. Kuwonekera. Amakhala pa nthawi imene mwanayo "amathyoledwa" ndi kuletsa ndi kutsutsa. Kotero akuyesera kuchoka ku "mantha" ake.
6. Chilakolako chooneka ngati wamkulu. Ichi ndicho chifukwa chofala kwambiri cha achinyamata onse "opanda pake". Zimabwera chifukwa cha kukhumudwa kwa mkati ndi kudzidandaula.
Zambiri mwazifukwazi zingaoneke ngati zopanda pake, koma achinyamata amazitenga mozama. Komabe, muyenera kuganiza kuti mwa zifukwa zazikulu ndi chitsanzo chabwino cha akuluakulu. Ngati makolo akuledzeretsa mowa ndi ndudu, ana amatha kudalira chinthu china. Zimakhala zopweteka kwambiri kuti makolo avomereze kuti ana awo amagwiritsa ntchito mankhwala osokoneza bongo. Koma maganizo awo pa mwanayo, ngati akugwiritsa ntchito mankhwala osokoneza bongo, sayenera kutsutsa. Apo ayi, mwanayo amadzipatula, ndipo khalidwe lake lidzaipiraipira kwambiri.
Mmene mungapewere kugwiritsa ntchito mankhwala osokoneza bongo ndi ana
Khalani pafupi, kambiranani za ngozi
Malinga ndi akatswiri okhudza mankhwala osokoneza bongo, njira yabwino kwambiri yotetezera mankhwala osokoneza bongo ndi yoti mwanayo akhale ofunda komanso odalirika. Nyumba yomwe makolo angathe kukambirana momasuka pazinthu zonse, kumva chikondi ndi chidwi chawo. Mwana aliyense ayenera kukonzekera msonkhano wokhazikika ndi anthu omwe amapereka mankhwala osokoneza bongo. Kodi mungakonzekere bwanji?
- Werengani pamodzi ndi mabuku a ana ndi ziwonetsero zosonyeza kuti vutoli lingayambitse.
- Kambiranani za mavuto. Funsani mwanayo ngati amapereka mankhwala kusukulu kapena pamsewu. Funsani zomwe amaganiza za izi, kaya amvetse kufunika kwake.
- Fotokozani. Muuzeni mwanayo za mfundo za mankhwala. Fotokozani zifukwa zomwe anthu amamwa mankhwala osokoneza bongo. Osati kukokomeza, koma kwenikweni tchulani vuto.
- Phunzitsani mwanayo kuti anene "ayi." Fotokozani kwa iye kuti ali ndi ufulu kukana nthawi iliyonse. Palibe yemwe angamukakamize iye kuti achite chirichonse. Uwu ndiwo moyo wake ndipo ndi yekha amene angasankhe chomwe chidzakhale.
Kulankhulana ndi mwanayo!
Aliyense ali ndi chiyankhulo choyankhula za zinthu zomwe zimamukondweretsa ndi kumveka. Nthawi zambiri makolo samazindikira kuti ana awo ali ndi chosowa chachikulu choyankhula nawo. Ngati kugwirizana pakati pa inu ndi ana anu kusweka, pali ngozi ya mavuto ndi kusamvetsetsana komwe kungakhale ndi zotsatira zosiyana. Kupatukana kumeneku kumatsogolera mwanayo kufunafuna mauthenga abwino kwambiri ndi anthu akunja. Kotero iwo amayesetsa kuyankhulana mu bwalo la anzanga - otulutsidwa ndi achibale osamvetsetseka.
Mvetserani kwa mwana mosamala!
Kukhala womvetsetsa bwino ndikofunikira kuti mukambirane bwino. Pokambirana ndi ana luso lowamva likuwoneka lophweka. Ndipotu, mawu akuti "kumvetsera" amatanthauza:
- Sonyezani chidwi chanu pa moyo wa mwanayo;
- Yesetsani kumvetsa malingaliro ake ndi kumverera kwake;
- kumuthandizani kuti afotokoze bwino momwe akumvera ndi ziyembekezo zake;
- kuwonetsa kudzipereka komwe kumagwirizana ndi vuto lanu;
- Onetsani ana kuti mwakonzeka kuwamvetsera nthawi zonse ndi kumvetsa chifukwa china chilichonse.
Ikani nokha pamalo a mwana
Yesani kuyang'ana dziko ndi maso ake! Achinyamata amakonda kukokomeza mavuto awo, kutanthauza kuti palibe wina amene ali ndi mavuto omwewo. Muuzeni kuti siye yekha mu vuto lake. Kumva mwanayo, khalani ndi chidwi ndi mavuto ake. Musapereke njira zothetsera zokhumudwitsa ndikukhumudwitsa mwana wanu nkhani zosautsa zomwe munachita kale. Ndikofunika kuti mwanayo amve kufuna kwako kumuthandiza, ngati kuli kofunikira.
Muzikhala ndi nthawi ndi mwana wanu
Chitani chinthu chomwe chidzakhala chosangalatsa mofanana kumbali zonse. Kulumikizana kumakhala kokondweretsa nthawi zonse pamene imapangidwa osati yosewera, pamene onse awiri amagawana chisangalalo chokhala pamodzi. Sikofunika kukonza chinthu chapadera. Mukhoza kupita ku mafilimu, kuyang'ana mpira kapena kuwonera TV. Sikofunika kwambiri ngati mutagwirana ntchito limodzi. Chinthu chachikulu. Zomwe zinabweretsa chisangalalo ndi zomwe zinachitika nthawi zonse.
Pangani anzanu ndi abwenzi a ana anu!
Monga lamulo, achinyamata amayesa kugwiritsa ntchito mankhwala osokoneza bongo. N'zotheka kuti anthu omwe amamwa mankhwala osokoneza bongo, amawaumiriza anzawo, amakakamizidwa kutsatira chitsanzo chawo. Yesetsani kupeza ndi kukumana ndi mabwenzi a ana anu, ngakhale si iwo amene mungasankhe. Awayitaneni kunyumba, pezani malo omwe angakhale pamodzi. Mwa njira iyi, mupitirizabe kukopa zomwe akuchita.
Thandizani zofuna za mwana wanu
Kulimbitsa thupi ndi kusatsimikizika pa zomwe mungachite ndi inu nokha ndi njira yolunjika kwa mankhwala. Thandizani ana kuti adziwe zomwe zimawakonda. Awalimbikitseni pazochita zawo zopanga zokondweretsa, pangani zofunikira kuti akwaniritse zofuna zawo.
Musanyoze ana athu!
Ana onse ali ndi luso lina, koma si makolo onse amavomereza izi. Nthawi zina zimakhala zovuta kupeza makolo omwe akuthandiza ana awo pakufuna chitukuko. Pamene ana awona kuti apindula chinachake ndipo amavomereza bwino izi, amakhala ndi chidaliro komanso chidaliro mu luso lawo. Pachifukwachi, izi zimalimbikitsa iwo kupeza zatsopano ndi zatsopano zomwe angathe. Mwinanso kuti ana oterewa adzagwiritsira ntchito mankhwala osokoneza bongo ndi otsika kwambiri.
Zizindikiro za kudalira mankhwala m'thupi mwa ana
Musangodziwa ngati mwana wanu akumwa mankhwala osokoneza bongo, makamaka ngati ili koyamba, kapena amagwiritsidwa ntchito nthawi zina. Zambiri mwa zizindikirozi zimakhala zowonjezereka mwa kukula kwaumunthu paunyamata. Musadumphire kuganiza ngati mwawona zizindikiro izi:
- Kusintha kwadzidzidzi m'malingaliro: Kuchokera kwa chimwemwe mpaka ku nkhawa ndi kuvutika maganizo;
- zachilendo zosakwiya kapena zachiwawa;
- kusala kudya;
- Kutaya chidwi pa zolaula, masewera, sukulu kapena abwenzi;
- kukhumudwa ndi kugona;
- kutaya ndalama kapena katundu wosadziwika kuchokera kwanu;
- zonunkhira, zachilendo ndi zilonda pamthupi kapena zovala;
- ufa wosafewa, mapiritsi, capsules, zojambulajambula kapena singano zopangidwa kuchokera ku siringi.
- zizindikiro za ziphuphu pamanja, zida za magazi pa zovala;
- ochepa kwambiri (osachepera 3 mm m'mimba mwake) kapena owonjezera (madigiri oposa 6 mm);
- mafoni osamveka, makampani a anzawo osadziwika.
Kumbukirani kuti zizindikiro zonsezi zimachitika kokha koyamba, pamene makolo ali ndi mwayi wothandiza mwana wawo kusiya mankhwala osokoneza bongo. Pamene thupi limasinthasintha ndi mankhwala osokoneza bongo, zizindikiro zimatha. Ndiye katswiri yekhayo angakhoze kuzindikira zizindikiro zakunja kuti mwanayo ndi mankhwala osokoneza bongo. Lankhulani ndi anthu omwe amagwirizana kwambiri ndi mwana wanu - abwenzi, aphunzitsi.
Chitanipo mwamsanga!
Mayi aliyense ayenera kudziwa momwe angathandizire mwana ngati mankhwala ake akugwiritsidwa ntchito. Ngati muli ndi nkhawa yaikulu kuti mwana kapena mwana wanu akumwa mankhwala osokoneza bongo - yesetsani kuyesa mkodzo wa mwanayo. Mayeso oterewa amapezeka kale m'masitolo opanda mankhwala. Kumbukirani, ngati zifukwa zanu zikutsimikiziridwa, muyenera kuchita mwamsanga!
- Lumikizani kuchipatala kwa achinyamata osokoneza bongo ndikuyankhula kwa wodwalayo. Izi ndi zofunika! Kupewera ndi kuthandizidwa kwa akatswiri kungakhale kopambana kwambiri ngati mutayesetsa kuthetsa mavuto nokha. Komanso, ngati mwana wanu akudalira kale, chithandizo kuchipatala chingathandize chithandizo cha mankhwala osokoneza bongo nthawi yaitali.
- Ngakhale kuti ndi kovuta, yesetsani kusunga mitsempha yanu. Osamenyana ndi mwanayo - izi zimangokuipitsani. Wachinyamata angayandikire mwayekha ndipo amakana kugwirizana ndi katswiri wa zamaganizo. Ndiyeno njira yothandizira idzakhala yovuta kwambiri.