Kugonana ndi mimba zimayenderana

Pamene mkazi amayembekeza mwana, amawopa kuti mwana wake akumukana kuti asagone naye. Mayi ndi abambo amtsogolo ayamba kupeĊµa mabwenzi apamtima kapena kuyesa kuchepetsa. Nthawi zina mantha oterowo ndi olondola, nthawi zina amangopangidwa. Tiyeni tione ngati n'zotheka kugonana pa nthawi ya mimba.
Pogwiritsa ntchito mahomoni mu thupi la mkazi pali kusintha kwina. Kusintha uku kumakhudzanso chilakolako chogonana cha mayi wapakati. Icho chimawonjezeka, icho chimazimitsidwa kwathunthu. Inde, ngati mayi asanayambe kutenga mimba poyamba anali wokonda kwambiri kugonana, ndiye pamene ali ndi mimba amasonyeza njira yaikulu. Izi, makamaka, zimakhudza akazi akuyembekezera anyamata, chifukwa mu thupi lawo ma harmonics ambiri amphongo. Ngati mkazi amavala mtsikana, ndiye kuti kugonana kumakhala kochepa.

Mu trimester yoyamba, chilakolako cha mkazi wapakati nthawi zambiri chimachepa. Kenaka zimakhudza toxicosis, ndi vutoli, chikhalidwe cha mkazi, mseru. Zosangalatsa zimasintha ndikuyamba kukhumudwitsa mitundu yonse ya fungo, kaya ndi fungo la chakudya chophika kapena fungo la kansalu kamodzi kamodzi. Kupweteka m'magazi a mammary kumawonedwa nthawi zonse. Kawirikawiri, mayi wapakati amakhala ndi maganizo ambiri panthawiyi, akulira mobwerezabwereza, amachitira zinthu zosayenera tsiku lililonse. Mwamuna wake, ndithudi, amawopsyeza kusintha konseku, nthawi zambiri pali mikangano, kunyoza ndi kukwiya. Zikuwoneka kuti zidzangowonjezera. Koma, makamaka pamene mayiyo ali ndi mimba, amayamba kukhala kosavuta.

The trimester yachiwiri imapatsa mayi wamtsogolo chisomo choyamba chosangalatsa chakuthandizana ndi mwana wake. Pa sabata la makumi asanu ndi limodzi mphambu zisanu ndi ziwiri mphambu khumi ndi zisanu ndi ziwiri mphambu khumi ndi zisanu ndi ziwiri mphambu khumi ndi ziwiri mphambu zisanu ndi ziwiri mphambu zisanu ndi ziwiri. Mimba amaletsa pansi, asiye mantha achikale ndi phobias. Iye ali wotsimikiza kuti chirichonse chiri ndi dongosolo ndi mwanayo. Inde, ndi ubwino ndi bwino kusintha. Zimakhala, mimba ikuwoneka, ndipo mwamuna pomalizira pake akumaliza ndi ntchito yamtsogolo ya atate. Zili mu trimester yachiwiri kuti kugonana ndibwino komanso kofunika. Mavuto a kutaya pathupi ndi mphindi ino amachotsedwa kale, mwanayo amamangiriridwa pachiberekero, ndipo palibe chomwe chingalepheretse makolo kuti azisangalalanso ndikukhala ndi moyo wachiwiri.

Mu gawo lachitatu la kugonana kwa okwatirana akugweranso. Izi zimachitika pa zifukwa zingapo. Mimba yaikulu ya mayiyo imamulepheretsa kuti asagone tulo, komanso kumangomunamizira munthu, pamakhala ululu panthawi yogonana. Kusintha kumachitika m'maganizo a amayi. Amaopa kubereka, ndipo izi zimakhudza kwambiri kukopa kwake kwa mwamuna. Mwamuna amakhalanso ndi nkhawa zambiri. Tiyenera kudziwa chipatala chakumayi, kumene mwanayo adzawonekere, kugula woyendayenda, chophimba. Pa zitatu zitatu, kugonana kwake kukugweranso chifukwa cha mavuto oyambirira omwe adadza pa iye, okhudzana ndi kubadwa kwa mkazi wake. Mwamuna amayenera kuyesa nthawiyi kuti amvetsetse, kukondana ndi mkazi wake wokhala ndi pakati, muzonse kuti apereke kwa iye, kuti azikweza mmbuyo, zomwe zimabweretsa chisangalalo kwa mkaziyo ndipo zimakhudza mwanayo.

Palinso nthawi zabwino zogonana pa nthawi yoyembekezera:
- Mayi sayenera kutetezedwa, palibe mantha, kutenga pakati.
- Pakati pa kugonana, mkazi amachotsa malingaliro oipa.
- Zinthu zakuthupi ndi zofunika, zomwe ziri mu umuna: mahomoni amphongo ndi mavitamini.
- Mahomoni a chimwemwe, omwe amayamba kutenga mimba kuchokera ku kugonana, amathandiza kwambiri mwanayo.

Zifukwa zomwe ndi bwino kusiya kugonana panthawi yoyembekezera:
- Kuopseza padera.
- Kutsegula kuchokera kumaliseche.
- Pamene placenta ili otsika.
- Mimba yambiri.
- Kugonana pamimba ndi kugwiritsidwa ntchito ndi abambo sikuletsedwa.