Ubwino wa Msuzi Wamkuku

Chinthu chabwino kwambiri, chothandizira kubwezeretsa mphamvu mu matenda osiyanasiyana ndi pambuyo pochita zovuta - ndi nkhuku msuzi. Makhalidwe apadera ochizira a msuzi amadziwika kwa pafupifupi aliyense. Makamaka nkhuku msuzi wa chimfine ndi matenda a tizilombo. Ngakhale m'nthaŵi zakale, anthu odwala anapatsidwa msuzi wa nkhuku, popanda kuzipereka kwakukulu. Tsopano, pambuyo pa kufufuza kwa sayansi, ubwino wa msuzi wa nkhuku, panthawi ya matenda ndi zowononga, zatsimikiziridwa.

Kuyika msuzi kuchokera ku nkhuku.

Mu msuzi wa nkhuku, pali mapuloteni omwe ali ofunikira kwambiri thupi la munthu. Mu nkhuku, mapuloteni ali ndi zambiri kuposa nkhumba kapena nkhumba zowonda.

Mwa chiwerengero cha mafuta a polyunsaturated acids , omwe amapezeka mosavuta ndi thupi la munthu, nkhuku nyama ndi mtsogoleri. Msuzi wa nkhuku ndi wabwino kwambiri kuteteza matenda monga matenda oopsa, myocardial infarction, stroke.

Munthu wodwala, pogwiritsa ntchito msuzi, amalandira mlingo waukulu wa mavitamini chifukwa cha thupi lake lofooka. Nyama ya nkhuku imaphatikizapo kuchuluka kwa mavitamini a B , omwe amakhudza njira zamagetsi zamthupi la munthu. Amagwira nawo ntchito yothandizira kuti thupi lizikhala ndi mafuta. Mavitamini a B amathandizira kuonetsetsa kayendedwe kabwino ka mitsempha, kutenga nawo mbali mu hematopoiesis, kuonjezera kukana kwa thupi la munthu kuti zisawononge zachilengedwe.

Msuzi wa nkhuku umakhala ndi chitsulo chochuluka mosavuta, chomwe chimapangitsa msuzi kukhala wothandiza kwambiri. Msuzi wa nkhuku amakhalanso ndi calcium, mkuwa, magnesium, selenium . Msuzi umalimbikitsa kuledzeretsa kwa magazi ndi hemoglobin yapamwamba.

Machiritso a msuzi.

Ndi catarrhal ndi tizilombo toyambitsa matenda, mwatsopano msuzi nkhuku msuzi yophika kunyumba bwino bwino. Amino acid cysteine, yomwe ili mbali ya msuzi, imalimbikitsa kuchepa kwa sputum kwambiri kuposa mankhwala omwe ali ndi zotsatirapo. Kuphatikiza kopindulitsa kwa msuzi wotentha, mafuta, kuwonjezera zokometsera zokometsera msuzi, kumakhudza kwambiri tsamba lopuma. Pa matenda a tizilombo ta tizilombo ta tizilombo toyambitsa matenda, timatha kuwonjezera adyo pang'ono kuti tipeze msuzi kuti tiwone bwino. Madalitso a adyo mu nthawi ya mliri amadziwika kwa nthawi yayitali, chifukwa ali ndi matenda ophera tizilombo toyambitsa matenda, antiviral, bactericidal properties.

Kugwiritsiridwa ntchito kwa msuzi kuchokera kwa nkhuku ndikofunika kwambiri pa matenda a m'mimba . Zinthu zina zomwe zili mu msuzi wa nkhuku, zimakhudza kwambiri "mimba yaulesi," kukakamiza kuti ikhale yogwira ntchito mwakhama. Chida cha nkhuku nyama chimayambitsa asidi ochulukirapo a madzi a m'mimba, omwe alipo kwa odwala omwe ali ndi matenda a gastritis, ndipo amathandiza zilonda zam'mimba ndi duodenum.

Ndi matenda a mtima wamagetsi , kugwiritsidwa ntchito kwa msuzi wa nkhuku n'kofunikanso. Zinthu zomwe zili mbali yatsopano msuzi, zimachepetsa kwambiri mlingo wa kolesterolini ndipo zimathandiza kuti chikhalidwe cha mtima chikhazikike. Ngakhale msuzi wa nkhuku pali zinthu zapadera - peptides, zomwe zimapangitsa kuti kubwezeretsa kwa minofu ya mtima kukubwezeretsedwe.

Amayi ambiri amakhulupirira kuti pofuna kuphika msuzi wochuluka kwambiri, kuphatikizapo nkhuku nyama, pakadalibe anyezi, parsnips, mbatata, turnips, parsley, mapesi a udzu winawake, ndipo osayika mchere. Mwinamwake, chifukwa cha zitsulo zonsezi, msuzi watsopano wophika nkhuku ukukhala wothandiza kwambiri.