Zakudya za Burrito Zakudya zokoma, zonunkhira ndi zonunkhira, zomwe zidzakhala zabwino kuwonjezera pa supu kapena borsch, m'malo mwa mkate. Komanso chofufumitsa chotentha ndi chokoma kwambiri pamodzi ndi saladi wochokera ku kirimu wowawasa, nkhaka ndi zobiriwira anyezi. Zakudya zofufumitsa zimakhala zathanzi, chifukwa zimakhala ndi tchizi komanso nkhuku zambiri. Chofufumitsa choterocho chingatengedwere bwino ndi iwe ku picnic. Pa nthawi yoyenera, muwatentheni kwa mphindi zingapo pamoto!
Zosakaniza:- Tchizi zolimba 150 g
- Mchere 3 g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 100 ml
- Tirigu ufa 2 tbsp.
- Kuphika ufa 1 tsp.
- Mazira nkhuku 1 pc.
- Kefir 200 ml
- Green anyezi 100 g
- Chicken fillet 200g
- Tsabola wakuda wakuda 1 g
- Khwerero 1 Kukonzekera mikate tikufuna ufa, kefir, dzira, tchizi wolimba, yophika kapena yophika nkhuku, mchere, tsabola.
- Gawo 2 Phatikizani kefir ndi dzira.
- Gawo 3 Onetsani mchere, tsabola, ufa wophika.
- 4 Pewani nkhuku ndi kabichi kakang'ono ndikuonjezerani kusakaniza.
- Khwerero 5 Gwiritsani tchizi pa galasi ndi mabowo aakulu ndikuwonjezera ku chisakanizo.
- Gawo 6 Onjezerani anyezi odulidwa.
- Khwerero 7 Pangani ufa.
- Khwerero 8 Mkate umatuluka bwino kwambiri, kumamatira pang'ono kumanja.
- Gawo 9 Gawani mtanda mu zidutswa 10.
- Gawo 10 Pewani mbali iliyonse ya mtanda mu 0-0-0.8 cm wandiweyani keke pa bolodi la ufa.
- Khwerero 11 Frykani aliyense kuphika mbali zonse mu mafuta a masamba.
- Khwerero 12 Chophika Chokonzekera!