Mitengo ya mbatata

1. Yambani uvuni ku madigiri 220. Manga chiwaya ndi zikopa pepala ndi mafuta Zosakaniza:

• za mbatata - 900 Gramu
• Oyera azungu - zidutswa zitatu
• Kusakaniza zonunkhira: zouma oregano - supuni 1 1/2
• youma wouma - supuni 1
• ufa wa adyo - supuni 1
• mchere - 1/2 teaspoonfuls

Malangizo

1. Yambani uvuni ku madigiri 220. Lembani pepala lophika ndi pepala lolemba ndi mafuta mafuta. 2. Ikani mbatata mu uvuni wa microwave mu chidebe, kuphimba ndi kuphika kwa mphindi ziwiri. Onetsetsani pang'onopang'ono ndi kuphika wina 1 mpaka 2 mphindi. Siyani kuima kwa mphindi zisanu. Valani mbale. Ikani zonunkhira zonse mu pulogalamu ya chakudya ndi kuzipera. 3. M'mbale yayikulu, dulani mazira azungu kuti akhale chithovu, onjezerani zonunkhira ndi zonunkhira. Sungani mbatata mu chisakanizo cha dzira. Ikani pakhomo limodzi pa pepala lophika lokonzekera. Kuphika kwa mphindi 10, ndiye pita ndi spatula ndikuphika mpaka golide wofiirira mu mdima, pafupi mphindi khumi ndi zisanu. Kutumikira mwamsanga.

Mapemphero: 4-6