Miphika mu uvuni Mbali za miphika ndizofunikira kwambiri zitsulo zakakhitchini. Chakudya chilichonse mu fomu ya mapaiti chimakhala chachikondwerero, kotero ndizosangalatsa kuphika, popeza ngakhale mbale yophweka ikhoza kukhala yothandiza komanso yokondweretsa! Miphika ndi mitundu iwiri: yophimbidwa mkati (ie yosalala) ndi yowonekera - dongo. Poyamba mumapeza gawo lophikidwa ndi chakudya popanda kusintha, koma panthawi yachiwiri padzakhala kukoma kosangalatsa, chifukwa panthawi yophika, mphika womwewo udzagwira nawo ntchito! Choncho, posankha ziwiya izi, samalani mkati mwa miphika, bwino kuti sikunaphimbidwe. Lero tidzaphika miphika ndi ng'ombe ndi mbatata, motero tidzakhala ndi chakudya chokoma komanso chokoma kapena chakudya chamadzulo. Nyama isanayambe kudya pang'ono ndi masamba, kenaka idakonzedwa pamodzi ndi mbatata yaiwisi pamiphika ndipo pambuyo pa mphindi 40 mbale yatsala.
Zosakaniza:- Ng'ombe yamphongo 800g
- Mbatata 600 g
- Anyezi 2 ma PC.
- Karoti 1 pc.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Matimati wa phwetekere 2 tbsp. l.
- Tsabola wakuda pansi 2 uzitsine
- Sakani 2 pinch
- Khwerero 1 Kuti mukonzeke mbale muyenera kumadya ng'ombe, mbatata, anyezi, kaloti, mafuta a masamba, phwetekere ndi zonunkhira. Ndiponso miphika 4 yomwe ili ndi mphamvu ya 600 ml.
- Khwerero 2 Ng'ombe yatsukidwa ndikudulidwa pakati.
- Khwerero 3 Dulani anyezi mu mphete zatheka, ndipo sungani kaloti pa grater.
- Gawo 4 Pakuya kofiira kutentha mafuta a masamba ndi mwachangu anyezi ndi kaloti kwa mphindi zisanu ndi zisanu ndi ziwiri.
- Khwerero 5 Kenaka yikani nyama ndikuphika pamodzi kwa mphindi 5-10.
- Gawo 6 Onjezerani phwetekere, mchere ndi tsabola wakuda.
- Khwerero 7 Mphodza kwa mphindi zisanu ndi zisanu ndi zisanu pa mphindi yotentha.
- Gawo 8 Peelani mbatata ndi kudula iwo mu cubes.
- Gawo 9 Pansi pa miphika, yikani mbatata, mudzaze pafupifupi theka.
- Gawo 10 Pamwamba, yikani nyama ndi ndiwo zamasamba ndi msuzi.
- Gawo 11 Ikani mkaka wochuluka kwa 180 ° C kwa 40-45 mphindi, wokonzeka kuyang'ana mbatata, ngati ndi yofewa, ndiye mbaleyo yatha.