- Mkate wa tirigu - 2 magawo
- Ng'ombe ya ng'ombe - 1 Kilogalamu
- wobiriwira anyezi, sliced - 1 Mbande
- anyezi odulidwa - 2 st. makapu
- salsa wamba - 1 galasi
- Mbeu yonse Dijon mpiru - 2 Art. makapu
- msuzi Worcestershire - supuni 1
- adyo wodulidwa - 2 st. makapu
- msuzi wa msuzi - 1 st. supuni (mchere ndi tsabola kulawa)
Yambani uvuniyi ku madigiri 190 ° C. Lembani mkate mumadzi ofunda mu mbale yaing'ono. Ikani pansi ng'ombe mu mbale yayikulu. Dulani mkate ndi kuwonjezera ng'ombe pamodzi ndi anyezi, anyezi, salsa, mpiru wa Dijon, msuzi wa Worcestershire, adyo, mchere ndi tsabola. Sakanizani bwino ndi manja anu mpaka misala yunifolomu ipangidwe. Pangani mkate ndikuyika mbale yophika mafuta. Kuphika kwa ola limodzi mu uvuni wa preheated. Sakani mafuta owonjezera ndi pamwamba ndi msuzi wochuluka (Diana). Ikani mu uvuni ndikuphika kwa mphindi 15.
Mapemphero: 3-4