- Nyama yochepa - magalamu 450
- Wweramitsani - zidutswa ziwiri
- Kaloti - 80 magalamu
- Rutabaga - Gramu 80
- Cumin - 1/2 supuni
- Sakinoni - 1/2 supuni
- Parsley - 2 Zithunzi. makapu
- Msuzi wa Worcestersky - 2 Art. makapu
- Mpaka - 1 Art. supuni
- Garlic - 2 Nsonga
- Katemera wa phwetekere - 1p. supuni
- Mafuta a azitona - zinthu ziwiri. makapu
- Mwanawankhosa kapena masamba msuzi - 275 Milliliters
- Kuwaza mbatata ndi tchizi: Mbatata - 900 Gramu
- Butter - 50 Gramu
- Mchere ndi Pepper - - Kulawa
Finely kuwaza anyezi ndi adyo. Dulani kaloti ndi ntchafu mu zidutswa zing'onozing'ono. Dulani bwinobwino parsley. Peel mbatata, dulani iwo mu zidutswa 4 ndikuyikeni mu supu ndi madzi amchere kuti asasinthe wakuda. 2. Thirani mafuta a maolivi mu phula ndi kutenthedwa pa sing'anga kutentha ndi kuwonjezera akanadulidwa anyezi ndi adyo. Kuphika kwa mphindi zisanu, nthawi zambiri kuyambitsa anyezi mpaka itakhala yowonjezereka. Onjezerani karoti ndi rutabag ndi kuphika kwa mphindi zisanu, mukuyambitsa kawirikawiri. Chotsani zitsulo kuchokera pa poto yowonongeka, pita ku mbale ndikuyika pambali. 3. Onjezerani zoweta zamphongo ku poto ndi mwachangu, nthawi zonse mutembenukire mpaka nyama ikuphwanya. Pamene mince yonse imasanduka bulauni, yikani masamba, parsley, chitowe, sinamoni, msuzi wa Worcesters, msuzi ndi tomato puree. Fukani ndi ufa ndi kusakaniza bwino. Limbikitsani moto pang'ono, kuphimba ndi kuphika kwa pafupi maminiti 35. Onetsetsani mphindi khumi ndi ziwiri ndikuwonjezera masipuni pang'ono a madzi ngati chisakanizo chikuyamba kumamatira pansi pa poto. Ikani mbatata pa sing'anga kutentha kwa mphindi 25 ndikuphika mpaka yophika. 4. Pewani mbatata ndipo muyimire kwa mphindi zisanu popanda chivindikiro mu phula. Onjezerani batala ndikupanga mbatata yosenda. Izi zitenga pafupifupi mphindi ziwiri. Tumizani nyama ku mbale yopanda kutentha. 5. Yambitsani uvuni ku madigiri 200 Celsius. Pogwiritsa ntchito supuni, ikani mbatata mofanana ndi nyama. Peelani mbatata ndikuwaza tchizi pamwamba. 6. Ikani mbale mu uvuni wokonzedweratu ndi kuphika kwa mphindi 30. Casserole ya abusa ndi okonzeka kutumikira. Kutumikira ndi ndiwo zamasamba.
Mapemphero: 4