Posachedwapa, mnzanga wina anandiuza mumtima mwanga kuti: "Chifukwa chiyani amuna alibe cellulite? Pa miyendo yawo yaubweya, sizingatheke kuonekera konse! "N'zomvetsa chisoni kuti" pepala la lalanje "limangowoneka mwa akazi okha. Kuvuta ndi zokalamba sizikugwirizana nazo. Mu minofu ya mafuta ya ntchafu zathu ndi mabowo, mahomoni aakazi - estrogens amapangidwa. Zotsatira za mbaliyi ndizonyowa cellulite. Kuyesera kugonjetsa chodabwitsa ichi ndi kirimu chachitsanzo chofanana ndikumenyana ndi mphepo. Kuchepetsa ndi kuthetseratu zomwe zikuchitika n'zotheka kokha mwa njira yovuta. Koma pakuyamba ndi kofunikira kumvetsetsa, kumene miyendo ikukula, kapena m'malo mwake "pepala lalanje".
Tulukani mopanda phindu
Mvetserani ku thupi lanu. Ululu, chifuwa m'chiuno kapena sacrum pafupifupi nthawi zonse limodzi ndi kuphwanya magazi m'miyendo: kutupa, kulemera, kutopa. Zonsezi zimabweretsa chitukuko cha cellulite. Kuti musachoke pa mndandanda wa zovuta za msana, funsani katswiri wa zamagulu.
Fufuzani ngati muli ndi chiopsezo chosauka. Amapezeka kwa atsikana omwe amagwira ntchito yokhazikika. Mwinamwake, pakati pa achibale kumeneko panali milandu ya varicose. Kuyesedwa kwa dokotala wina wamatsenga sizingakhale zodabwitsa. Monga njira yothandizira, kupatsa minofu yabwino, pressotherapy, vasoconstrictor mankhwala, mwachitsanzo, mazira okhala ndi akavalo a kavalo kapena arnica - ambiri, njira zoyenera kukhetsa madzi. Nsapato zabwino komanso mvula yozizira m'mawa ndi madzulo ndi gawo la pulogalamuyi.
Kodi mwakhala nthawi yayitali pa mamba? Ndi kulemera kwakukulu, cellulite ali mu ubale wapamtima. Ndipo mpaka mutachotsa mnzanu mmodzi, chachiwirichi chidzakupangitsani maso anu kuoneka ngati akutha. Njira yeniyeni yothandiza kupewa ndi kupatsira mankhwala a cellulite ndi kusintha mavitamini ndi kuthandiza thupi kuchotsa poizoni. Mmalo mofalitsa zakudya zotsutsana ndi cellulite, funsani gastroenterologist kuti akuthandizeni. Katswiri yekha angasankhe zakudya zoyenera zomwe zimalimbikitsa kulemera kwa thupi, kuganizira za umunthu wanu.
Fizkult-hello
Tengani nthawi yanu. Gymnastics ya mphindi 15 tsiku lililonse ndi masewera olimbitsa thupi kawiri pamlungu. Zambiri? Agogo anga aakazi ali ndi zaka 86, ndipo amagwiritsa ntchito tsiku lililonse asanapite kuntchito. Inde, ichi si typo. Iye akugwirabe ntchito ndikuwoneka bwino. Mafuta abwino kwambiri omwe amawotcha: Kuyenda, kuthamanga, kuthamanga njinga. Zochita zamtundu ndizofunikanso. Chifukwa cha iwo, mungathe kuwonjezera minofu ndi kukonza zolakwika za chiwerengerocho. Chifukwa cha kuphunzitsidwa ndi kulemera, mumagwiritsa ntchito makilogalamu ambiri. Chinthu chachikulu sikuti mutenge thupi lanu pang'onopang'ono ndikulowa nawo masewera a masewera pang'onopang'ono. Kuchotsa cellulite ndi 100% ndi chitsanzo model cream, mwatsoka, n'zosatheka.
Tembenukani, kukongola!
Kuyenera kuteteza njira zothandizira komanso njira zothandizira mankhwala a cellulitis, kulola kulimbana ndi cellulitis, kukhala ndi mawotchi akuluakulu. Ena mwa omwe akuyesedwa nthawi zonse amatha kudzikweza modzichepetsa. Ndondomeko yoyenera siyiyenera kukhala ngati kufunsa ndi kuledzera. Kukhalapo kwa mikwingwirima ndi zina zovulaza zazing'ono pambuyo poti misala imayankhula zambiri zokhudzana ndi kusagwirizana ndi ntchito za mbuye wake kusiyana ndi kupambana kwa mwambo.
Mafuta amagawanika amagawanika m'madera ovuta, choncho amagwiritsidwa ntchito polepheretsa kulemera kwawo. Pambuyo poti "kukulunga" kumaperekedwa khungu la khungu, makina a lymph (pafupifupi osentimita imodzi m'chiuno) ndipo kuwonjezeka kwa chitetezo cha mthupi (algae - nyumba yosungirako mankhwala a ayodini). Ngati palibe njira yothetsera vraps mu salon kapena kliniki, konzani thalassotherapy kunyumba. Sambani thupi ndi kutsuka ndi kulipaka ndi msuzi wofiira kapena wofewa mpaka khungu limatembenuka pinki (popanda kungopeka ndi kupweteka). Mu madzi ofunda, kutentha kwake sikudutsa 36-38C, kuwonjezera nyanja yamchere, algae ndi zovuta zofunika mafuta ndi odana ndi cellulite zotsatira. Sakanizani zosakaniza ndi sopo ndi kumasambira. Lembani mwamtendere kwa mphindi 20, ndiye pukutani ndi thaulo. Simukusowa kusamba. Gwiritsani ntchito khungu loti anti-cellulite kirimu kapena gel osakaniza (poyambira stroking, ndiyeno kusuntha) ndikukwera pansi pa bulangeti. Bwerezani mwambowu kawiri pa sabata maulendo 10-12.
Njira yofikira
Kupititsa patsogolo mawonekedwe mu salons kuphatikiza njira zingapo nthawi yomweyo. Ife tinasankha mapulogalamu omwe anasiya kusangalatsa ndi silhouette yokoma.
Phwando la Kafi
Kafi kapena tiyi? Zonsezi ndi zina! Caffeine - chigawo chachikulu cha zakumwa zakumwa - chakhala choyambitsa anti-cellulite therapy SPA Contour Coffee. Zili ndi madzi abwino kwambiri amadzimadzi komanso mafuta oyaka mafuta. Ndondomeko yothetsera mkazi ku Renan muyezo wamakono wamakono umaphatikizapo magawo angapo. Kupaka minofu mwamphamvu ndi pichesi yamwala kumateteza thupi ndi kukonzekera khungu kuti lipange mankhwala othandiza, monga kumanga masikiti ndi nyemba za khofi ndi masamba. Mbuye wake mosamala amaika malo ovuta ndipo akukukulanizani, monga chrysalis, mu bulangete lakutentha kwa mphindi 30. Zimangotsala kokha kuti muthetse bwino ndikugwiritsa ntchito nthawiyi kuti mugone. Ndipotu mudzakhala okondwa ndi nsapato zotsekemera, zolimba zomangira ndi khungu losalala.
Padziko lonse lapansi
Pulogalamu yamwala yokonzetsa ndi kuyimiritsa siluette ya Academie ndi njira yabwino kwambiri yokonzera thupi mwatsopano, komanso kukhazikitsa "trati" m'matumbo (ndiyo yomwe imayambitsa zipolopolo zabodza). Choyamba, mbuyeyo amawombera maderawo ndi mchere wa Himalayan. Kenaka zimadutsa muzochitika zonse zomwe zimagwira ntchito "ndi sitepe ya panther ndi chimbalangondo": Kusinthana kwa madzi ozizira ndi kuthamanga kwapang'onopang'ono kumalowerera mokoma. Gawo lotsatira ndikumisisita ndi miyala kuchokera ku mtengo waku Africa Wakapu. Mosiyana ndi miyala yotentha, mitengo yosalala imayendayenda nthawi zonse, yomwe imakhudza mimba, kenako m'chiuno ndi matako. Kukonzekera kwa chiwerengerochi kumatsirizidwa ndi algal wraps ndi kugwiritsa ntchito gel osakanikirana. Chifukwa cha mitundu yosiyanasiyana ya zodzikongoletsera, osati chiwerengero chokha, komanso kusintha kwabwino.
Magic Cocoon
Polimbana ndi masentimenti oposa maselo ndi cellulite, kelp bowa alibe wofanana. Ndondomekoyi ndi dzina losavuta "Parafanga" limalimbitsa ntchito yawo mothandizidwa ndi kutentha. Choyamba, mbuyeyo amagwiritsira ntchito mankhwala osakaniza 100% ku thupi lanu kuchokera ku mchere wothira mafuta, matope a mankhwala, kelp algae, zitsamba zamankhwala: chamomile ndi nettle. Mothandizidwa ndi malo odyera awa, maselo akufa amachotsedwa, ndipo kusamba kwa madzi okwanira kumachitidwa ndi kutsindika pa madera ovuta. Ndiye mumasamba, ndipo zosangalatsa zimayamba. Pakakhala vuto la fucus, lomwe limafulumizitsa mitsempha. Mbuyeyo amawaphimba ndi centimita iliyonse ya thupi lanu, kenako amagwiritsa ntchito parafini yotentha ndi bulashi. Ndibwino kuti muzitsuka! Pamene mukugona pakhomo lapadera, mulipo mwayi woganiza momwe mungayang'anire modabwitsa mu swimsuit yatsopano. Pambuyo pa ndondomekoyi, timayenera kumwa kapu ya tiyi ya ginger ndikusangalala ndikuwonetseratu pagalasi. Zipangizo zamakono zimayambira ndi ziphuphu ndi malire. Potsata malangizo okhwima a akatswiri, makina anzeru amagwira ntchito ndi thupi pambali zonse.
Kusangalatsa physics
Palibe singano, mikwingwirima ndi zipsera. Mafakitala Lipocav ndi ofanana kwambiri ndi chipangizo chodziwika bwino cha ultrasound. Ngakhale kuti cosmetologist imatsogolera phokoso lapadera kumadera amene akufunikira kuwongolera, zinthu zambiri zimachitika mkati. Pogwiritsa ntchito ultrasound mu mafuta maselo amapangidwa thovu, amene kukula ndi kupasuka. Pamodzi ndi iwo, ndi maselo, ndiye kuti zonsezi sizingatheke (zamadzimadzi ndi mafuta) zimatulutsidwa m'magazi ndipo zimasiya thupi mwachilengedwe, ndiko kuti, kudzera mu mitsempha ya mimba. Njirayi imatenga osachepera 30 minutes. Pambuyo pa "mankhwala osakaniza opanga opaleshoni" m'pofunika kupanga mitsempha yamadzimadzi. Mwachitsanzo, kusunga masewera angapo ophatikizapo maselo ochita zozizwitsa omwe amagwiritsa ntchito makina a Skintonic. Chifukwa choyendetsa mipira ya teflon, imapanga mpweya, womwe umamangiriza komanso kumasula khungu. Ndikofunika kuzindikira kuti pambuyo pa njira yomwe mumaikonda jeans mudzakhala omasuka.
Onse kuphatikizapo
Cholinga cha Velashape ndicho choyamba kuti ngakhale mtsikana ayesedwa ndi njira zingathe kugonjetsa. Kuchetsa kwa "breeches", "tumimba", kuchotsa cellulite ndi kukweza mphamvu khungu - ili mndandanda wosakwanira wa zozizwitsa zimene zingatheke pansi pa gawoli. Chinyengo ndi chakuti amagwiritsa ntchito mitundu iwiri ya mphamvu kamodzi ndipo imakhudza zigawo zakuya za khungu. Mazira omwe amachititsa kuti mafuta asamayende bwino, amachepetsa mafuta ochepa kwambiri. Onjezerani izi ndi mpweya wotsekemera komanso wotupa, womwe umapangitsa kuti thupi likhale lopweteka komanso limapangitsa kuti khungu likhale lofewa. Chotsalira chokha - kutenthetsa kwa khungu panthawiyi, ndipo nthawi zina kumapweteka. Kuvutika ndikofunikira maminiti 30. Koma zotsatira zake ndi zothandiza!
Musanayambe njira zogwirira ntchito ndi zojambulajambula, funsani azimayi!