Dzina lonse la botanical la zomera izi ndi Ilex Paraguariensis, ndipo mawu oti mwamuna amachokera ku chinenero cha fuko la Guarani. Zakumwazi zapeza kutchuka kwakukulu kuzungulira dziko lapansi, ndipo ku Russia izo zadziwika kale. Ndipo palibe aliyense amene amadziwa za mankhwala ake onse. Sizinali zopanda phindu kuti wokondedwayo ankatchedwa zakumwa za milungu! Chodabwitsa n'chakuti tiyiyi ili ndi zinthu zonse zofunikira, mavitamini ndi zinthu zomwe zimapangidwira, zitsulo zamtengo wapatali, ulusi, mafuta ofunikira, antioxidants, tanins. Mnyamata, mwachitsanzo, amamveka bwino kuposa khofi iliyonse, koma simungachite mantha ndi zotsatirapo monga mantha, kupsinjika mtima ndi nkhawa. Mavitamini B1, B3 ndi C ndi zinthu za sodium, magnesiamu, chitsulo, lithiamu (lithiamu oxide) zimasonkhanitsa m'thupi, zomwe zimagwirizana ndi mankhwalawa zimathandizira chidwi, kuthandiza kuthana ndi nkhawa ndi kupsinjika maganizo, kulimbikitsa chitetezo. Tavomerezani, ichi ndi zakumwa zofunikira kwambiri m'mizinda, zozunguliridwa ndi zopanda pake, zopanikizika komanso osati malo abwino kwambiri.
Aliyense wofuna kukhalabe wabwino komanso wokhala ndi chikhalidwe chabwino amamukondanso mwamuna. Chinthuchi n'chakuti amachepetsa chilakolako cha zakudya, amachititsa kuti ntchito yodetsa chakudya ndi yosakanikirana ikhale yabwino. Masewera ndi mwamuna ndi osavuta - amathandiza kubwezeretsa mphamvu ndikuletsa kusungunuka kwa lactic asidi m'minofu, motero amathetsa ululu. Mawere a tiyi amakhala ndi chlorophyll, omwe amatanthawuza kuti ali ndi mpweya, umene umatsuka bwino ndi kuwonjezera magazi athu, ndipo pamodzi ndi zinthu zonse zothandiza, mavitamini ndi ma microelements amabwera. Inde, Mate ndi chinthu chodabwitsa komanso chosachilendo, zimakhala zovuta kumupeza m'malo mwa zomera. Tiyiyi idayang'anitsidwa bwino m'masayansi ambiri ndi ma laboratories, zomwe zinatsimikiziranso zizindikiro zake zowononga.
Ndipo ndithudi ndi tiyi Mate ikugwirizana ndi nkhani yonse, kapena kani, nthano, yomwe ili zaka zikwi zingapo. Milungu ya Jari ndi Arai ankafuna kuyamika Indian wakale powapulumutsa ku mbawala ndikukhala m'nyumba yake kufikira mmawa. Iwo amaganiza kwa nthawi yaitali ndipo adaganiza zomuthokoza iye, banja lake ndi anthu onse chifukwa cha kukoma mtima kwawo, ndi kuwapatsa mzake watsopano-yerba mzake, womwe umakhala chizindikiro cha ubwenzi kwa onse. Ana aakazi akale anapatsa moyo wosafa ndi kukoma mtima. Ndiye amulungu amaphunzitsa banja momwe angapangire tiyi. Zaka zambiri pambuyo pake, pamene Amwenye ndi mkazi wake adamwalira kale, mwana wawo wamkazi adakwaniritsa miyambo yonse ndipo sadayika padziko lapansi. Koma nthawi ndi nthawi amapezeka pakati pa a Yerba mateti omwe amawoneka ngati mzimayi wokongola kwambiri amene maso ake amamukomera mtima.
Podziwa chiganizo ichi chokha chokongola, mukufuna kale kulemekeza ndi kusunga mwambo wokhala ndi tiyi. Chakumwa chimakonzedwa mu chakudya chapadera - kalabas, "dzungu" - pomasulira. Komabe palinso chubu yapadera yokhala ndi fyuluta - bomba, kudzera mwakumwa ndi kumwa zakumwa. Kalabas imadzazidwa ndi magawo awiri mwa magawo atatu aliwonse ndi masamba a tiyi ndi kutsanulira ndi madzi otentha otentha, koma osati ndi madzi otentha, mwinamwake tiyi idzakhala ndi kulawa kowawa. Mphindi zochepa tiyi adzaphika, ndipo akhoza kumwa. Mnyamata akhoza kubzalidwa kangapo. Ili ndi fungo labwino, kukoma kokoma ndi kowawasa komanso mafuta ambiri abwino. Mwa njira, shuga sungakhoze kuwonjezeredwa, chifukwa wokwatirana ali wodzaza ndi shuga zachilengedwe. Ku Ulaya lerolino, mwamuna ndi mkazi amamwa mowa ndipo ali ngati tiyi mu kapu ndi masamba ang'onoang'ono a tiyi.
Mwamuna ndi wosiyana: wobiriwira, wokazinga, wagolide. Chobiriwira - chili ndi mdima wobiriwira ndipo ndi ofanana ndi tiyi yaing'ono. Chida ichi chimachokera ku Argentina, ndipo mwatsoka, mavitamini omwe ali mmenemo ndi otsika kwambiri. M'misika, nthawi zambiri imatchedwa "tiyi ya Paraguay".
Mwamuna wokazinga ndi wobiriwira, wokazinga ndi teknoloji inayake m'mavuni. Ili ndi mtundu wa bulauni, ngati khofi. M'kati mwake, zakudya zamtundu wa caffeine zimapezeka, zomwe zimapangidwira kwambiri, chifukwa cha kusakhazikika kwabwino.
Wokondedwa wa golide wapangidwa kuchokera ku nthambi zatsopano za yerba mate, womangirizidwa ndi ma brooms ang'onoang'ono omwe amamanga ndi kukonzekera pamoto kapena m'matumba a dothi, omwe amayaka ndi mtengo wapadera. Ili ndi mthunzi wa golide wa pistachio. Mtundu wotereyu amatchedwa "golidi wobiriwira ku Argentina".
Njira zosiyana zokhalira tiyi amatha kufotokoza za maganizo ndi maonekedwe: mkaka - ulemu, ndi zedra - chifundo, ndi uchi - kupereka, ndi chithovu. Wotentha kwambiri adzakamba za chikondi chokonda.
Mayi, omwe amphika ku Argentina, amatchedwa "moyo wa tango" (pambuyo pake, amathandiza kubwezeretsa mphamvu pambuyo pa kuvina kovuta). Pali ambiri omwe amatsutsa pakati pa nyenyezi - Diego Maradona, Mel Gibson, Madonna, Julio Iglesias, Prince Charles, a Bezrukovs, omwe amachititsa kuti azisangalala. Tsiku ndi tsiku anthu ambiri amayamikira Matee, mankhwala omwe amamwa, omwe milungu imapereka kwa anthu ndi chifundo komanso chisamaliro chawo.