Chikhalidwe cha kumwa mowa chimakhala ndi mbiri yakale, okonda tiyi sangathe kuchita popanda zakumwa zonunkhira, kutentha kwa tsiku. Mitundu ndi mitundu yosiyanasiyana imakulolani kusinthasintha kumwa mowa wanu wa tsiku ndi tsiku. Tsopano tikulankhulana mwatsatanetsatane wa tiyi woyera, omwe siwotchuka kwambiri, koma ndi othandiza komanso okoma.
Mtedza uwu umapangidwa ku China, madzu a tiyi amakula kufika mamita 2.2, masamba amayamba kukolola kumapeto kwa March mpaka pakati, motero, tiyi woyera amapezeka kale mu June. Mphuno yeniyeni imadziwa kuti kumapeto kwa chilimwe sagulitsa tiyi watsopano, kotero kuti zothandiza zake ndi makhalidwe ake ndi ochepa.
Phindu la tiyi woyera likhoza kunenedwa kwa nthawi yayitali, timatchula ubwino wake waukulu. Tizilombo toonongeka, tiyi woyera timatithandiza kusintha kagayidwe ka thupi m'thupi, ndi diuretic, kumathandiza kuchepetsa kulemera kwake, mosiyana ndi mitundu ina yomwe ili ndi antioxidants yomwe imalola kuti ukalamba uchedwe. Zakudya zambiri za vitamini E zimapindulitsa ku mitsempha ya mitsempha, kuwalimbikitsa, ndizofunika kwambiri kumwa tiyi woyera ndi mwambo wokhazikika wa mitsempha ya varicose.
Zakudyazi ndizoyenera kuwonjezera pa pulogalamu ya zakudya, chifukwa cha kusintha kwake kwa thupi, zimathandiza mu nthawi yochepa kuchotsa makilogalamu owonjezera, pamene zidzakhudza thupi ndi mavitamini ena. Zotsatira zabwino za tiyi woyera zimadziwika ndi madokotala a mano, amanena kuti zakumwazi zili ndi zigawo zomwe zimathandiza kupewa kutsekemera. Komanso, akatswiri a cosmetologists anatchula zotsatira zabwino za tiyi pakhungu. Pogwiritsa ntchito nthawi zonse, khungu limakula bwino, komanso tiyi woyera amakhala ndi zotsutsana ndi zotupa ndipo zimathandizira chitetezo cha mthupi. Teyi yoyera imayendetsa magazi, omwe amathandiza ngati ntchito ina, kumwa tiyi woyera ndi othandiza kwa odwala hypotonic.
Kugula tiyi yoyera, muyenera kukumbukira za maonekedwe ena, muyenera kuisunga mu thumba loyendetsedwa. Malo osungirako wokha sayenera kukhala ndi fungo lakunja ndi zinthu zomwe zimakhala ndi fungo labwino kwambiri. Komanso, muyenera kuchipulumutsa ku kuwala ndi dzuwa. Kukonzekera, chizoloŵezi chakumwa izi ndi supuni zitatu zonse pa madzi okwanira 1 litre otentha, kapena supuni 1 pa 1 chikho cha madzi otentha. M'pofunikiranso kuganizira kuti musamamwe mowawu ndi madzi otentha, tiyi woyera, kutentha sikuyenera kupitirira madigiri 70-75. Muyenera kukhala ndi mphindi 10 kuti muyi tiyi, mutatha kumwa zonunkhira, zodabwitsa, zokoma, komanso chofunika kwambiri, zakumwa zabwino. Imwani bwino popanda shuga, pewani zotsekemera zilizonse zobisika. Ngati mukufuna, mukhoza kuwonjezera spoonful uchi.
Pambuyo popaka tiyi woyera, zothandiza zake zimasungidwa kwa maola 15-20. Ngakhale kuti ndi zabwino, zofanana, munthu ayenera kutsatira chikhalidwe china. Madokotala amalimbikitsa kumwa mowa mopitirira kuposa 2-3 makapu tsiku. Monga tiyi ina iliyonse, tiyi woyera sivomerezedwa chifukwa chodyera amayi omwe ali ndi pakati komanso otupa, chifukwa zakumwa za khofi zingakhudze vuto la mwana. Komanso kuchokera ku zakumwazi ayenera kukhala akuvutika ndi kusowa tulo, zilonda za m'mimba, gastritis, shuga ndi matenda okhudza matenda a impso.
Tayi yoyera ingatchulidwe kuti ndi yodalirika mu zinthu zothandiza, zimathandizira kuonetsetsa kuti ntchito ya mitsempha ikuyeretsa, kuyeretsa magazi, impso, chiwindi, kukhuta magazi ndi mpweya, kuteteza matenda a mtima ndi mitsempha ya mitsempha. Teyi yoyera - imodzi mwa zakumwa zabwino kwambiri ndi zokoma, mukhoza kukayikira.