- Zukini - zidutswa ziwiri
- Anyezi - 1 Mbande
- Msuzi wa nkhuku - 700 Milliliters
- Butter - 10 Gramu
- Selari mizu - 300 Gramu
- Garlic - 1 Dzino
- Cream Cream - 200 Milliliters
- Curry - 2 masupuni
- Mchere, tsabola - - Kulawa
Garlic, anyezi ndi udzu winawake wa udzu winawake ndi kudula mutizidutswa tating'ono ting'ono. Marrows anga, peekani (ngati muli wakuda) ndi kudula muzing'onozing'ono. Tengani chotupamo chachikulu (osachepera 2 malita), sungunulani batala mmenemo. Onjezani anyezi ndi adyo ku poto, mwachangu kwa mphindi 5-7 mpaka golidi ndi fungo. Add zukini ndi udzu winawake, mwachangu muzing'ono kutentha kwa mphindi 5-7, oyambitsa mwakhama. Onjezerani msuzi ku poto, bweretsani kwa chithupsa ndikuphika wina 3-4 mphindi mutatha kutentha. Kenaka chotsani chotupa pamoto, kuwonjezera kirimu wowawasa, mchere ndi tsabola kuti mulawe. Pogwiritsa ntchito blender, panizani zinthu zonse kuti zikhale zofanana. Bwezerani msuzi wa kirimu pa poto, onjezerani piritsi, sungani msuzi ndikuchotseni pamoto. Kutumikira bwino ndi mwatsopano wokonzeka croutons.
Mapemphero: 7-9