Njira zothandizira anthu kumidzi: nyumba zopindulitsa kwambiri zapakhomo

Matendawa ndi matenda osapweteka a khungu omwe amachititsa ambiri kusokonezeka: kuchotsa koopsa ndi kutha ndi maofesi okhudza maonekedwe ake. Kuchiza mankhwala osokoneza bongo pogwiritsa ntchito njira zosiyanasiyana, kuphatikizapo maphikidwe a anthu, omwe amathandiza osati kuchotsa kanthawi kokha, komanso kuchotsa kamodzi kokha.

Zomwe zimayambitsa vutoli

Zina mwa zifukwa zazikulu zomwe zimapangitsa kuti pakhale kuwonekera, dziwani:

• kuphwanya malamulo ndi malamulo a ukhondo
• zozizira zosadziwika bwino
• kuperewera kwa hormoni ndi kuchepetsa chitetezo chokwanira
• matenda opatsirana
• kusowa zakudya m'thupi komanso kusowa kwa vitamini

Chifukwa cha matendawa m'thupi muli chowonjezera kapena kusowa kwa sebum secretion, zomwe zimayambitsa chitukuko - chouma kapena mafuta. Choyamba ndicho chotsatira cha kuuma kwowonjezereka kwa khungu, komwe pamapeto pake kumayamba kufalikira ndi kuphulika ngati mawonekedwe oyera. Njira yachiwiri ndiyo njira yovuta kwambiri ya seborrhea, pamene kuchulukitsidwa kwa salofission kumapangitsa kukula kwa tizilombo toyambitsa matenda, zomwe zimapangitsa kuti tinthu tambirimbiri timene timakhala tambirimbiri timene timayambira.

Mankhwala ochiritsira a anthu ena: zabwino kwambiri zopangira maphikidwe

Pali njira yambiri yochotsa matenda osasangalatsa. Zina mwa zigawo zikuluzikulu zomwe zimathandiza kuthetsa vutoli m'kukonzekera kwa mankhwala osiyanasiyana ndi:

• nkhuku dzira
• mankhwala opangira mkaka
• mayonesi
• uta
• adyo
• mandimu
• wokondedwa
• mafuta a burdock ndi castor
• zitsamba (calendula, burdock, mayi ndi-step-mother, nettle, chamomile)

Timakupatsani zina mwa maphikidwe ogwira mtima omwe angathandize kuchotsa seborrhea omwe amadedwa.

Kusungunula mask kutsutsana ndi zowuma

Zosakaniza zofunika:

• mayonesi - 2 tbsp. l.
• wokondedwa - 1 tbsp. l.
• madzi a alosi - 1 tbsp. l.
• Mafuta a mpendadzuwa - 1 tbsp. l;;
• yolk - 1 pc.

Ndondomeko yokonzekera:

1. Tengani dzira kutentha. Dulani mtundu wa yolk ndi whisk it.
2. Onjezerani mayonesi, uchi, batala ndi zonse zopaka mpaka homogeneous.
3. Kumapeto kwa kukonzekera kutsanulira mu madzi aloe ndi kusonkhezera misa.
4. Gwiritsani ntchito mankhwala omaliza pa khungu ndi tsitsi.
5. Manga mutu wako ndi kapu ya pulasitiki.
6. Sambani maskiki pambuyo pa mphindi 20.

Sungunulani chithandizo kuti muthe kuchotsa nettle

Zosakaniza zofunika:

• masamba a nettle (achinyamata abwino) - 100 magalamu
• Viniga wa 6% - 300 ml
• madzi owiritsa - 500 ml

Ndondomeko yokonzekera:

1. Sambani masamba a nettle ndi kuwadula bwino.
2. Ikani udzu mu chombo chamakono kapena galasi ndikudzaza ndi madzi ndi viniga.
3. Ikani chisakanizo pang'onopang'ono moto ndi kuphika kwa mphindi 30.
4. Pambuyo fyuluta katunduyo kudzera mu cheesecloth ndi kuzizira chifukwa cha madzi.
5. Ikani monga kutsuka mwatsatanetsatane mutatha kutsuka mutu wanu kwa milungu itatu.

Anyezi maski kuchokera ku seborrhea wochuluka

Zosakaniza zofunika:

• anyezi - 1 pc.
• wokondedwa - 2 tbsp. l.
• Mafuta a mpendadzuwa - 1 tbsp. l.

Ndondomeko yokonzekera:

1. Tengani babu babu wofiira ndikuchikopa.
   
   
2. Thirani anyezi pa grater ndi kufinya kunja.
   
   
3. Onjezerani uchi wa madzi kwa madzi a anyezi.

4. Onetsetsani mu kuchuluka kwa mafuta a mpendadzuwa.

5. Gwiritsani ntchito mankhwala omalizira kwa theka la ora kupita ku scalp.

6. Phimbani mutu wanu ndi kapu ndi thaulo.
7. Chotsani mankhwalawa ndi madzi nthawi zambiri pogwiritsa ntchito shampoo.