Ntchito iliyonse pa tsiku lino la Marichi idzakhala yopambana. Pamapeto a tsiku lochititsa chidwi, zingakhale bwino kukondwerera ndikukondwerera Tsiku la Cat Cat.
Ngakhale ngati mulibe masharubu a masharubu, onetsetsani kumutu kwa mutu wamphongo. Asayansi atsimikizira kuti kuyankhulana ndi amphaka kumachepetsa kuthamanga kwa magazi, kumachepetsa migraines ndi kuchepetsa nkhawa. Patsiku lino, zakudya, zochita masewera olimbitsa thupi komanso njira zowonongeka zimakhala zothandiza kwambiri. Masiku opambana kwambiri a March amalingalira pa masiku oyambirira a mwezi wa masika.
02.03.
Tsiku lalikulu la misonkhano yachikondi ndi maukwati. Mgwirizanowu unatsirizika lero udzakhala wotalika, chikondi sichidzatha konse. Ndi bwino kukhala madzulo yekha ndi munthu wapafupi. Musamawononge vinyo wouma ndi Cahors, nsomba zam'madzi komanso maswiti. Komabe, sungani maganizo ndipo musagonjetsedwe ndi mayesero, chilakolako cha mbaliyo sichinayesedwe.
03.03.
Chizindikiro cha masiku awa a mwezi ndi galasi. Dziko lonse lerolino likuwoneka kuti likuwonetsera chowonadi chathu chowonadi. Ngati mumva zabwino mumalowa anu - kondwerani, ndizoona. Chotsani kutsutsa kolimbikitsa: ganizirani momwe mungachotsere zofooka. Ngati n'kotheka, musiye mowa ndi kusuta. Sankhani nyama ndi mtedza ndi nyemba. Kupaka minofu, masikiti ophimba nkhope ndi compresses.
04.03.
Tengani nthawi yanu pa tsiku la March. Mvetserani mau amkati, yesani malingaliro anu ndi zochita zanu, chotsani malingaliro olakwika. Chakudya chophweka chovomerezedwa: tirigu ndi ndiwo zamasamba. Njira zoyesera ndi zothandiza. Ngati anakonza zoti aziyeretsa m'nyumba, lero ndi tsiku loyenera. Lero ndi limodzi la masiku abwino kwambiri a March.
05.03.
Tsiku la 20 la mwezi wa March ndi nthawi yopanga zisankho zofunika. Mphamvu ya masiku ano imatipatsa mphamvu zothetsera mavuto ovuta kwambiri. Ponyani pambali kukayikira, ndipo mwayi wotsitsirani. Yandikirani mofulumira, ndibwino kukonzekera tsiku. Kupewa nyama kumalimbikitsidwa. Samalani chifukwa cha kukakamizidwa - kusintha kwake kotheka.
06.03.
Masiku opambana kwambiri a March chifukwa cha kuchulukitsa kwa ocheza nawo, zosangalatsa ndi kumasulidwa. Kukhala wokondana, mlengalenga wokondweretsa, zokambirana za mtima ndi mtima - zonsezi zimapindulitsa dongosolo la mitsempha. Perekani zokondweretsa zakudya zamapuloteni - nyama ndi nsomba, zakudya za mkaka, mtedza. Koma mowa amasiya: lero, katundu pa chiwindi amatsutsana.
07.03.
Chizindikiro cha masiku 22 amwezi mwezi wa March ndi bukhu. Tsiku ndilobwino kuti mudziwe nzeru zatsopano, kukula kwa uzimu, kuzindikira za udindo wanu m'moyo. Masiku ano zidziwitso zimathandiza kupeza njira zatsopano zothetsera mavuto akale. Menyu ya tsiku: Zakudya za mkaka, nsomba, ndiwo zamasamba. Aromatherapy, kusinkhasinkha ndi yoga ndi zopindulitsa.
08.03.
Pewani kusamvana, musagonjetsedwe ndi mkwiyo ndi zina zowononga. Komabe, lero ndi zophweka kuchita izi. Ndipotu, pa Tsiku Ladziko Lonse la Azimayi, nkhawa zonse zimakhala pamapewa a amuna (ndipotu!), Ndipo amayi akusiyidwa kulandira mphatso, maluwa, chisangalalo ndi kuvomereza chikondi! Choncho, mutsimikizidwe kwambiri. Ndibwino kuti musadye chakudya cha nyama, m'malo mwa masamba, kanyumba tchizi, zipatso ndi maswiti.
09.03.
March tsiku ndilofunika kwa chipangizo cha ntchito yatsopano ndi kukwezedwa pamsinkhu wa ntchito. Nthawi ino chifukwa cha njira zopanda malire ndi njira zatsopano. Kulimbika ndi chipiriro zidzapindula. Komabe, samalani ndi mabodza ndi kukondweretsa - iwo akhoza kusokoneza chinthu chonsecho. Kuyenda mu mpweya wabwino, kusambira ndi kusewera masewera ndi zofunika. Pewani menyu okhwima ndi mafuta mbale.
10.03.
Lero, mphamvu zogonana zimasonyezedwa mwamphamvu, musataye chimwemwe cholankhulana bwino. Imodzi mwa masiku opambana kwambiri oyembekezera kutenga pakati. Chilichonse chinayambika lero chikukonzedwa kuti chikhale chopambana. Ndi nthawi yoti mutenge zinthu zabwino. Zochita zolimba ndi ntchito yogwira ntchito zothandiza zidzakhala zothandiza.
11.03.
Masiku amwezi awa - masiku opambana kwambiri a March ndi osayenerera ntchito yogwira ntchito. Ndi bwino ngati n'kotheka kukhala pakhomo ndikuchita zinthu zomwezo. Kulankhulana kokha ndi anthu omwe amakonda inu. Analimbikitsa kupuma ndi kusala. Chakudya chachikulu cha lero ndi nsomba, amadyera, mbatata. Wraps, masks ndi masitasa adzakhala othandiza.
12.03.
Tsiku la 27 la mwezi likugwirizana ndi ulendo wa madzi ndi nyanja. Pitani ku sauna, kusambira kapena kusambira. Zochita ndi njira iliyonse yamadzi: kusambira, kugaya, mchere wa Charcot, zonunkhira. Yang'anirani maloto anu - amatha kuwulula zinthu zenizeni za zinthu, anthu oyandikana ndi zochitika zamakono.
13.03.
Chizindikiro cha tsiku lino ndi lotus. Tsiku la kulingalira, kuzindikira kwauzimu, kupeza mgwirizano. Pewani kusankha zochita mwanzeru (ukwati, kusintha kwa nyumba, etc.). Lero ndibwino kubzala zomera ndikufesa malingaliro abwino, koma simungathe kudula ndi kudula mitengo, kudula komanso kupereka maluwa. Samalani maso anu, samalani chifukwa cha kukakamizidwa.
14.03
Mphamvu ya masiku abwino kwambiri a March ndi ovuta. Musayambe kapena kukonza zinthu zatsopano, pezani misonkhano yofunika. Chotsani maganizo oipa. Ndi bwino kupita kudzikoli kuti mukasangalale ndi nyenyezi ndi milalang'amba, chifukwa lero ndi International Day of Planetarians. Zakudya za tsiku - zakudya, mapepala, zikondamoyo. Madzulo ndi bwino kuyatsa nyali, kandulo kapena nyali ya fungo. Asanagone, madzi osambira mapazi ndi rosemary mafuta ndi tiyi amathandiza.
15.03.
Tsiku lachidule kufotokoza, kukonzanso zochitika zakale, kubweza ngongole. Pewani zosangalatsa, kondwerani ndi moyo, perekani anthu chimwemwe. Zakudya zikhale zophweka, perekani zokonda tirigu ndi ndiwo zamasamba. Njira zabwino zowonjezera khungu la nkhope, kubwezeretsanso masks ndi algal wraps.
16.03.
Konzani tsiku la kusala kudya kapena kukhala pa mono-zakudya (mwachitsanzo, phala m'madzi opanda mchere ndi mafuta). Pa tsiku lino ndibwino kuyambitsa njira yatsopano yophunzitsira thupi ndikuyamba kuphunzira zatsopano.
17.03.
Chizindikiro cha tsiku lino mu March ndi kambuku. Nthawi yolimbana, zochita ndi chiwawa. Musalole kukhumudwa, kudzikuza ndi nsanje. Pangani osonkhana malonda, pitani ku masewera, musamatsuke. Njira zothana ndi ukalamba, mesotherapy ndi lymphatic drainage.
18.03.
Tsiku lokhalera komanso lokhalitsa. Chitani ntchito zapakhomo, muzizungulira ndi chitonthozo. Musathamangire kupanga zosankha. Chokoma ndi chokoleti wraps, thalassotherapy, Ayurvedic minofu. Zakudya za tsikuli: chakudya chobiriwira cha masamba, mapeyala, maswiti.
19.03.
Sonyezani mwachidziwitso momwe mumamvera ndikumverera kwanu. Zingakhale bwino kugawana ndi zinthu zopanda pake ndikuuza anthu osasangalatsa omwe mumakhala. Mkaka ndi kanyumba tchizi zimakonda zakudya, ndipo chakudya cha nyama si chofunika. Madzulo, tambani kusamba ndi mafuta a malalanje.
20.03.
Tsiku la Vernal Equinox. Chitani zinthu zachilendo, konzekerani nyumba ndipo musadandaule pa moyo. Mvetserani ku intuition yanu: mukhoza kupeza kuzindikira kwauzimu ndikukumvetsa cholinga cha moyo wanu. Pewani chakudya cha nyama, perekani zokonda zachilengedwe. Zovuta zothana ndi kukalamba.
21.03.
Luso lidzakondweretsa iwo omwe apanga cholinga ndi pang'onopang'ono, koma mosalekeza, pitani ku izo. Lero, musakhale nokha, samverani anzanu ndi abambo. Mukhoza kusangalala, kumasuka, kumwa vinyo pang'ono.
22.03.
Tsiku ndilo kuyeretsa moyo ndi thupi. Nthawi yochotsa ziwonetsero ndikuzindikira udindo wa zochita zanu zonse. Fufuzani maubwenzi ndi anthu ena ndikukhululukira ozunza. Mphotho idzakhala mtendere wamaganizo ndi chiyanjano. Analimbikitsa kudya zakudya kapena zakudya, komanso njira iliyonse yoyeretsera. Mafuta osambira a lymphatic ndi steam.
23.03.
Chizindikiro cha tsiku lachisanu ndi chinayi ndikumenyana. Patsiku losavomerezeka, nkhawa, mantha, maganizo okhumudwitsa akhoza kusokoneza. Samalani ndi chinyengo ndi mayesero osiyanasiyana. Pewani kudziŵana bwino ndi kuchepetsa ntchito zamalonda. Musatenge ndipo musapereke ndalama ngongole. Pewani kumwa mowa, mafuta ndi zokometsera. Ndibwino kuti mugwiritse ntchito madzi osambira ndi mchere.
24.03.
Tsiku la March kuti mupumule. Limbikitsani mphamvu kuti likhazikitse mgwirizano m'banja, kusintha kwa nyumba. Peŵani mikangano iliyonse ndi achibale ndi anzako. Madzulo amadzipereka kuti ayende mumlengalenga, kupuma pamadzi. Sauni yothandiza, kupaka minofu, mankhwala a miyala.
25.03.
Musakonzekere pa masiku abwino kwambiri a Marichi misonkhano yofunika ndi zochitika zoyenera. Ndi bwino kuchita zinthu zomwe sizifuna nzeru zochuluka kapena kupanikizika. Njira zothandizira kubwezeretsa tsitsi ndi magulu olimbitsa thupi.
26.03.
Lero simungathe kukangana - zidzakhala zovuta kwambiri kugwirizanitsa kenako. Analimbikitsa njira zothandizira komanso zodzoladzola, koma osati opaleshoni. Gwiritsani ntchito zakudya zopatsa mphamvu, kuthetsa mowa.
27.03.
Tsiku Ladziko Lonse mu March. Pitani kumalo owonetsera masewerawa ndi kucheza ndi anzanu okondana kapena abwenzi. Mafuta osasuka ndi kusamba madzi ndi othandiza. Zakudya za tsiku - mapuloteni: nyama, nsomba, mtedza, mazira.
28.03.
Tsikuli ndi loyenera kuyendera sauna, kupukusa, cryotherapy, kubwezeretsa nkhope ndi thupi pamasikiti. Menyu ya tsiku: masamba, saladi za masamba, mkaka, zipatso, mkate. Sichikulimbikitsidwa kukhala ndi njala.
29.03.
Tsiku ndibwino kuyambitsa bizinesi yofunikira. Ntchito yakuthupi ndi yothandiza. Ma mtedza ndi zakudya zamchere zimasankhidwa mndandanda, koma maswiti sayenera kunyalanyazidwa. Kuopsa kwa chimfine ndikutsika.
30.03.
Mwezi wambiri mwa anthu ambiri umayambitsa chisokonezo komanso zosangalatsa. Ngati ndinu mmodzi wa iwo, sambani kusamba ndi 0,5 malita mkaka ndi 0,5 malita a chamomile. Izi zidzakuthandizani kumasula ndi kuthetsa mavuto, ndipo mkaka ndi chamomile amachititsa khungu kukhala lofewa komanso lachikondi. Asanagone ndibwino kumwa mkaka wa mkaka ndi uchi. Njira zopangira opaleshoni ndizosafunika.
31.03.
Yoyera, yowala, yamtendere pa March. Chizindikiro chake ndi butterfly kapena nkhunda. Yesetsani kukhala mwamtendere ndi oyenera, ngakhale wina atakunyozani kapena kukukhumudwitsani. Tsikulo ndiloyenera pa zochitika zilizonse zokhudzana ndi kuyeretsa. Koma ntchito yochuluka kuntchito sikudzabweretsa zotsatira zabwino. Zakudya zabwino kwambiri: ndiwo zamasamba ndi zipatso, tirigu, mazira ndi mkaka.