Kuyang'ana izi si chomera chosawoneka, mungaganize kuti mwakachetechete ndikukula mwamphamvu m'nkhalango zamapiri ndi m'misewu ya kumbuyo kwa nyumba zazing'ono. Koma izi siziri choncho. Nettle amadziwika kwambiri pakati pa anthu ambiri. Mwachitsanzo, molingana ndi nthano ya Nepal, mulungu wa chilengedwe Poromiyepkhali, powona dziko lopanda moyo, litatentha ndi dzuwa, analira. Woyamba pakati pa zomera zonse zomwe zinakula kuchokera misonzi ya Mulungu zinali zowawa. Kutchulidwa kwa mankhwalawa kumapezekanso mwa olemba ambiri achiroma. Mmodzi mwa nkhani za ndakatulo zambiri za Hans Christian Andersen za "Wild Swans" Princess Elsa, ndi mphamvu yakuphatikizana pamodzi ndi mphamvu ya chikondi, adasunga abale ake atamangiriza malaya awo kuchokera ku thotho la nettle. Dzina lachiSlavic la chomeracho limachokera ku liwu lachikale la Chirasha lakuti "koprin" - silika, chifukwa chowombera chimatulutsa utitiri. Kwa nthawi yaitali, chomera ichi chinali chotchuka pakati pa anthu osiyanasiyana ndipo chinali chachikulu makamaka m'minda.
Kutentha multivitamin
Nettle ndi mavitamini apadera omwe amadziwika bwino. Ascorbic acid mu izo ndi kawiri mochulukira ngati wakuda currant ndi mandimu. Masamba 20 okha a nettle amapereka thupi lathu ndi mavitamini A tsiku ndi tsiku.
Wachiritsa wa malonda onse
Amagwiritsidwa ntchito ponseponse mwa anthu onse komanso mankhwala ochiritsira ochizira mankhwalawa. Kukonzekera kwa Nettle kumagwiritsidwa ntchito pa hepatitis, hepatocholecystitis, pancreatitis ndi shuga: amachepetsa shuga m'magazi ndi kuonjezera zotsatira za zitsamba zina zamankhwala.
Masamba ndi mizu ya nettle ali ndi zinthu zomwe zimalepheretsa kukula kwa zotupa. Nthenda imayambitsa matenda, imayambitsa kuthetsa poizoni, ili ndi anti-inflammatory ndi antidiarrheal properties, ndi yofunika kwambiri kwa magazi osiyanasiyana. Chomera chowotcha chimakhala ndi mphamvu yotchedwa hematopoietic ndi choleretic effect, imathandizira ntchito ya mphukira, imayambitsa chimbudzi.
Momwe mungadziwire mnzanu?
Tili ndi mitundu iwiri yotentha yamoto: mwana wazaka chimodzi ndi wazaka zambiri. Zopindulitsa ndizochiwiri. Sikovuta kusiyanitsa pakati pawo: ngati chaka chilichonse sichikulira kuposa maondo, ndiye kuti osatha amakula pafupifupi pafupifupi mamita 1.5. Ngati mukukaikirabe, phulani: nettle wa zaka chimodzi amatha kutulukira mosavuta, ndipo kwa zaka zambiri zapitazi chidzatengedwa. Ndibwino kusonkhanitsa nsomba usiku wonse. Sankhani kusonkhanitsa malo kutali kwambiri ndi mizinda ikuluikulu ndi misewu.
Nchifukwa chiyani maukonde akuyaka?
Zili ndi zinthu zothandiza kwambiri moti zimalowa m'malo mwa masamba oyambirira, omwe ali odzaza ndi nitrates. Pofuna kupewa kutentha kwa masamba, ayenera kuthiridwa ndi madzi otentha asanagwiritsidwe ntchito. Saladi yamatope. Mafuta a nettle odulidwa, onjezerani tchizi (monga, feta), anyezi wobiriwira, azitona, kuwaza madzi a mandimu. Saladi kuvala ndi mafuta a maolivi. Zingwe za nettle. Chophika chophika ndi chodulidwa kuti chiphatikizidwe pamodzi ndi mapepala otsekedwa, mchere, pangani zochepa zazing'ono, pani mu breadcrumbs kapena ufa ndi mwachangu mu mafuta a maolivi. Kuthamanga nettle, stewed ndi brynza. Dulani nettle, wobiriwira anyezi, kabati tchizi. Pangani mphindi zisanu, kuonjezerani anyezi, mchere, tsabola, tchizi, ufa ndi kumweta kwa mphindi zisanu. Sakanizani dzira ndi kutentha mkaka ndikutsanulira mbale. Ikani uvuni ndikuphika mpaka mutachita. Zosakaniza: 150 g nettle, 30 g kusungunuka batala, 20 g wobiriwira anyezi, 20 g ufa, 60 g grated tchizi, 150 ml mkaka, 1 dzira, mchere.
Health Recipes
Kusunga chitetezo cha m'thupi kuyambira April mpaka June ndibwino kumwa zakumwa za nettle. Dulani nettle muwonekedwe loyikidwa mufiriji. Mawa uliwonse 1 tbsp. l. Ntchentche yoyendera bwino imathira madzi amadzi otentha, imatsitsimutsa mphindi 3-5, imwani ndikumwa madzi tsiku loyamba.
Kupititsa patsogolo ntchito ya mtima mu nsomba zazing'ono musanayambe maluwa, kudula nsonga ndi masamba, kuumitsa mumthunzi ndikuphwanya kukhala ufa. 5 tbsp. l. wa ufa uwu, kutsanulira 0,5 malita a madzi ndi kuwira pa moto wochepa kwa mphindi zisanu. Tengani dothi lokhala ndi theka la galasi 4 pa tsiku. Mukhoza kuwonjezera uchi.
Kupititsa patsogolo chakudya: 1 tbsp. l. masamba owuma a nettle, onjezerani 200 ml ya madzi ndi kuphika kwa mphindi 10, lolani kuti ikhale yopuma kwa ora limodzi ndi mavuto. Tengani msuzi 3 pa tsiku kwa supuni 2. l. musanadye.