- Ng'ombe za ng'ombe - zidutswa ziwiri
- Masamba - 1 Galasi (parsley, timbewu, rosemary)
- Garlic - mano 8
- Lemon - 2 zidutswa
- Msuzi wa tiyi - 1/4 chikho
- Mchere, tsabola - - Kulawa
- Maolivi - 1/2 chikho
Finely kuwaza masamba. Pindani masamba mu mbale ya blender. Ife tikupera izo. Onjezerani adyo wosweka ku mbale ya blender. Onjezerani madzi a mandimu awiri. Kumeneko - msuzi wa soya. Chilengedwe, tsabola. Onjezerani mafuta a azitona. Sungani kuti mukhale ogwirizana. Ndi ma steak odulidwa mafuta owonjezera, muziwamenya pang'ono. Timapanga zochepa zozama pa steaks. Ikani steaks mu thumba losindikizidwa. Kumeneko timatsanulira marinade. Tsekani mwatcheru phukusi - ndipo mutumize nyama ku furiji kwa maola 3-4 kuti muziyenda. Ngakhale bwino - usiku. Ife timayika steakated steaks pa grill. Mwachangu kwa mphindi zisanu ndi zisanu ndi zisanu (mpaka mpweya wofiira) mbali imodzi. Mphindi 5 mphindi yafry kumbali inayo. Madzi otchedwa green marinade ali okonzeka. Chilakolako chabwino! ;)
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