Malangizo othandizira kutentha kwa dzuwa

MazuĊµa a dzuwa amathandiza thupi lathu, koma payenera kukhala paliyeso pa chirichonse. Kutalika kwa dzuwa lotentha nthawi zambiri kumawotchera dzuwa. Chifukwa cha kuwonetseka, ndi miyezi yayitali, ultraviolet ku khungu la anthu losatetezedwe, maselo ndi zitsulo pansi pa khungu zimawonongeka ndi kuonongeka kunja kwa khungu. Kutalika kwa dzuwa kwa khungu kuti khungu limaphe, kuyaka kumapangidwa. Koma ganizirani nsonga zina za kutentha kwa dzuwa.

Malangizo ena othandizira kutentha kwa dzuwa

Pali nthawi zomwe munthu ali ndi zifukwa zina (asananyamuke kupita ku gombe amaiwala zonona, amagwira ntchito ku dacha, ndi zina zotero) kwa nthawi yayitali. Ngati mukumva kuti khungu likuvutika, muyenera kutsegula malo okhudzidwa a thupi, ndipo mwamsanga mungalowe m'chipinda. Ndi bwino kuvala zovala za thonje zamtengo wa thonje kapena kudziphimba ndi thaulo lamadzi. Ngati n'kotheka, sambani ndi madzi ozizira, kuwonjezera apo supuni 3 za soda kapena apulo cider viniga, zidzakuthandizani kuchotsa zitsambazo. Chovala chovala chamkati chiyenera kugwiritsidwa ntchito mobwerezabwereza mkati mwa maola angapo pambuyo poti dzuwa liloledwa.

Ndibwino kuti mumwe madzi ambiri, koma osati ozizira kwambiri. Pochepetsa kuchepetsa ululu, mukhoza kugwiritsa ntchito anesthetics (paracetamol, ibuprofen, etc.). Ndiponso, kuti muchepetse kuchitika kwa kutentha kwa dzuwa pakhungu, mukhoza kugwiritsa ntchito antihistamines. Pambuyo pa kutentha khungu lathu limasowa chinyezi kwambiri. Lembani mafuta ndi zonunkhira ndi khungu la aloe kapena panthenol. Amatsitsimutsa khungu ndi menthol.

Kuyambira nthawi zakale, amagwiritsidwa ntchito popsa dzuwa, mkaka wokometsera, kefir kapena kirimu wowawasa. Zakudyazi ziyenera kugwiritsidwa ntchito kumadera okhudzidwa bwino komanso mofatsa, popanda khungu, kuti aziwotchera. Chithandizo choterocho chidzathandiza kuchepetsa chikhalidwe cha wogwidwa, kuchotsa kufiira ndi kuyaka kwa khungu, komanso kuchepetsa mwangwiro. Chitani izi mobwerezabwereza.

Ndi bwino kugwiritsira ntchito mankhwala alionse omwe amachititsa kuti asatengere (depanzenol, panthenol). Mankhwala oterewa akhoza kuchepetsa kubwezeretsa khungu, amakhalanso ndi zotsutsana ndi kutupa khungu. Mankhwala abwino kwambiri oteteza tizilombo toyambitsa matenda ndi a decomction of chamomile. Kuchokera ku decoction chotero ndi bwino kupanga lotions kutentha kwa dzuwa, zomwezo zimachitidwa ndi aloe, kuchepetsedwa pakati ndi madzi.

Kuonjezerapo, gwiritsani ntchito malangizowo otsatira pamene zowotcha zimalandira. Zimathandiza kuchepetsa mkhalidwe wa wodwala komanso kulimbikitsa kuchiritsa kwa mbatata yaiwisi. Mbatata iyenera kukhala yoyera. Kashitza kuchokera ku mbatata iyenera kugwiritsidwa ntchito kumadera okhudzidwa, atayikidwa mkati mwake. Pangani compress yoteroyo ayenera kukhala pafupi mphindi 40. Kuwonjezera pa mbatata, oat flakes amathandizidwa bwino, poyamba anali odzaza ndi madzi ofunda pang'ono. Ndi khungu loyang'ana nkhope, gwiritsani ntchito chigoba cha kaloti zowonongeka ndi dzira loyera. Mukhoza kupanga masikiti patsiku kwa mphindi 20.

Awa ndi malangizo ophweka omwe munthu angagwiritse ntchito, koma ndithudi, ndibwino kuti musalole kuti dzuwa liwotchedwe. Kwa ichi, m'nthawi yathu pali njira zambiri zomwe zimatiteteza ku dzuwa la dzuwa.

Chimene sichikhoza kuchitika ndi zotsatira za dzuwa

Pamene amatha kutentha, ambiri amagwiritsa ntchito mafuta osiyana siyana, koma izi sizingatheke, chifukwa mafuta a masamba sangavulaze-ochiritsira, komanso samathandiza. M'malo mwake, iwo amapanga kanema pa khungu, lomwe ndi "dothi" labwino kwambiri la kukula kwa tizilombo tosiyanasiyana (tizilombo toyambitsa matenda), zomwe zingayambitse matenda a moto. Izi zimagwiranso ntchito kwa Vaseline ndi mafuta ena obiriwira. Kuonjezera apo, simungathe kuchita mawanga akuluakulu ndi mavitamini omwe ali ndi zakumwa zoledzeretsa - izi zimangowononga khungu komanso kukulitsa chikhalidwe cha wogwidwa. Simungathe kupanga lotion pogwiritsa ntchito mkodzo, chifukwa siwowola ndipo ukhoza kuyaka khungu ndi kutenga kachilomboka. Kuwonjezera apo, n'zosatheka kupalasa malonda, kuti matenda a khungu asapangidwe, musakhale patsiku dzuwa mutachiritsa zoopsa kwa nthawi yina. Musalole kutentha kwa dzuwa, ndipo ngati izi sizikanatha kupezeka, pitirizani kugwiritsa ntchito malangizo awa!