The Great Post ya 2017 ndi yofunikira kwambiri komanso yodzipereka kwambiri mu Chikhristu. Ichi ndi chovuta kuwukitsidwa kwa kuuka kwa Khristu, malinga ndi zomwe okhulupirira a Orthodox ayenera kudutsa mopitirira malire ndi zoperewera. M'tchalitchi kalendala ya nthawi ya Lent (February 27 mpaka pa 15 April) imatengedwa kuti ndiyo yogwira mtima, yophunzitsa, yokoma komanso yosavuta. Chodabwitsa chokha ndicho chakudya chokhwima molingana ndi malamulo onse osala kudya ndi kupewa zosangalatsa zadziko. Koma pokhala ndi kalendala yamagulu pa masiku ndi masabata, sizili zovuta kutsatira malamulo. Mu Lenti 2017, chakudya chiri chochepa komanso chosasangalatsa, kotero simungakhoze kuchita popanda kuganiza, wit ndi tebulo ndi malangizo. Great Post 2017 - chakudya cha orthodox pa sabata
- Kukana kukondweretsa chikondi ndi maanja, ndi anthu omwe sali pabanja;
- Kuletsedwa kusuta fodya, mowa ndi mankhwala osokoneza bongo;
- Kulepheretsa moyo wachangu, zosangalatsa, zikondwerero, kuyendera zochitika zapadera, kuyenda ndi ulesi;
- Kulamulidwa kwathunthu, kupeĊµa nsanje, ukali, mkwiyo, umbombo;
- Kumatsatira mwatsatanetsatane malamulo a zakudya kwa Orthodox kwa masabata ndi masiku a Lent 2017.
Malamulo Oyambirira a Zakudya Zakudya kwa Omwe Atavala Lentimenti 2017
- Sabata loyamba ndi lotsiriza ndilo kusala kudya kosavuta ndi zakudya zocheperako zovomerezeka;
- Zakudya zilizonse za nyama zimaloledwa (nyama, batala, mkaka, mazira, kanyumba);
- Zakudyazi zikhale ndi chakudya chimodzi patsiku. Loweruka ndi Lamlungu ndizosiyana. Pamapeto a sabata mukhoza kudya kawiri: masana ndi madzulo;
- Lolemba, Lachitatu ndi Lachisanu, chakudya chozizira chokha popanda mafuta a masamba chimaloledwa. Lachiwiri ndi Lachinayi - chakudya chotentha popanda batala;
- Loweruka ndi Lamlungu, mutha kugwiritsa ntchito mbale zopatsa ndi mafuta a masamba ndi vinyo wamphesa;
- Lachisanu lomaliza la Lenti (Lachisanu Lachisanu), chakudya chaletsedwa. Ngati n'kotheka, ndiyeneranso kukumbukira chakudya Loweruka tsiku lotsatira kuuka kwa Khristu;
- Ngati kutchulidwa kwa Namwali Wodala sikuli pa Sabata lachisoni, limaloledwa kudya nsomba yoonda.
Mphamvu Yoyendayenda 2017 patsiku
- Mikate ya mkate ndi mkate wakuda;
- Bowa zosakaniza (salted, pickled, ophika, ophika popanda mafuta);
- Zomera: mpunga, buckwheat, oatmeal, balere, tirigu, chimanga;
- Nyemba, nandolo, mphodza;
- Zomera za nyengo;
- Zipatso ndi mabulosi amateteza, zamasamba ndi zamasamba;
- Uchi, mtedza, zipatso zouma;
- Zipatso za nyengo;
- Nsomba yatsopano 2 nthawi ya Lentse yonse (ya Kutchulidwa kwa Theotokos Yopatulikitsa ndi Lamlungu la Palm).
Mphamvu Yotayika mu 2017 kwa anthu a Orthodox tsiku ndi tsiku: momwe mungasankhire zakudya za zakudya
- Zamasamba. Kuyambira kumayambiriro kwa kusala, amaloledwa kudya masamba alionse, kuphatikizapo mbatata, kaloti, beets, kabichi, eggplant, zukini, anyezi, udzu winawake, tomato, nkhaka, tsabola. Musaiwale za nyengo yachisanu saladi ndi masamba. Mothandizidwa ndi zitsamba zokhala ndi zokometsera zosavuta kumapatsa chakudya cholonda kwambiri kulawa;
- Nkhosa. Monga mukudziwa, phala ndi gwero la mapuloteni abwino. Sungani zakudya zanu zowonda ndi nyemba ndi nyemba. Kuphatikiza ndi mphodza za masamba ndi pickles, phala lidzakhala ngati chakudya chamasana pa Lent;
- Nsomba ndi bowa. Ngati nsomba imaloledwa kawiri kawiri, ndiye kuti bowa ikhoza kudyetsedwa pafupifupi tsiku lililonse. Amatha kubwezeretsa nyama ndikudzaza thupi ndi mavitamini ndi minerals ofunika kwambiri;
- Zipatso. Mitundu yonse ya zipatso, nyengo ndi zosowa, imaloledwa mumenyu yowonda. Zina mwa izo ndi maapulo, mapeyala, plums, zipatso za citrus, zipatso, mphesa, ndi zina zotero. Kuchokera ku zipatso mukhoza kukonzekera okoma saladi, kuphika compotes, Finyani mwatsopano;
- Maswiti. Monga mavitamini odyera, tiyeni titi uchi, shuga, oatmeal cookies. Zipatso mu shuga, zopanda pake, casino, chokoleti chakuda. Zosakaniza zina zikhoza kuphatikizidwa, kupanga zakudyazo mosiyana. Mwachitsanzo, zipatso mu chokoleti, saladi ya zipatso zouma, mtedza ndi uchi wokongola, etc;
- Kumwa. Simungathe kuchita Lent popanda zakumwa zokoma. Tea, khofi, odzola, uzvar, kofi yoyera kapena zakumwa pa mkaka wa soya amaloledwa. Kumapeto kwa sabata, mukhoza kutumikira vinyo pa chakudya chamadzulo.
Lenti 2017: kalendala ya chakudya tsiku lililonse
- Tsiku loyamba (Lolemba) - m'pofunika kupewa ngakhale zakudya zowonda;
- Tsiku lachiwiri (Lachiwiri) - mkate wakuda, madzi, kvass;
- Tsiku lachitatu (Lachitatu) ndi youma (zipatso, masamba, pickles, jams, mkate);
- Tsiku lachinayi (Lachinayi) ndi kupitiriza zakudya zowuma;
- Tsiku lachisanu (Lachisanu) - zipatso, ndiwo zamasamba, mkate, osamwa mowa, masamba amatsitsa mafuta amchere;
- Tsiku lachisanu ndi chimodzi (Loweruka) - Zakudya Lachisanu + madzi a mphesa + mafuta pang'ono a masamba;
- Tsiku lachisanu ndi chiwiri (Lamlungu) - chakudya chophika chophika ndi mafuta a masamba ndi vinyo wamphesa;