Zakudya za mkaka wamakono ndi zowonjezera chakudya

Zakudya za mkaka wamakono ndizofunikira kwambiri pa thanzi la ana. Kefir, yogurt, acidophilus, yoghurt-simungathe ngakhale kufotokoza ... Munthu anayamba kugwiritsa ntchito mkaka wa mkaka kwa zaka zingapo Yesu asanayambe kupeza zakudya zokha, komanso mankhwala. Pogwiritsa ntchito ng'ombe, ngamila, mbuzi ndi mkaka wa ma mare, analandira zakudya zothandiza komanso zokoma. Zakudya za mkaka wamakono zimapangitsa kukana ndi matenda, kubwezeretsa mphamvu, kusintha ntchito ya m'mimba thirakiti. Zakudya za mkaka wamakono ndi zowonjezera chakudya kwa mwana ndi mavitamini ofunika kwambiri.

Pogwiritsa ntchito mapangidwe ndi chitetezo cha chitetezo chamthupi, ntchito yofunika kwambiri imasewera ndi matumbo a microflora, minofu ya m'mimba yamakoma ndi ma cytokines - zomwe zimagwirizanitsa. Njira yonseyi imayang'anira kuzindikira, kuwonongeka kwa tizilombo toyambitsa matenda ndi mavairasi. M'mimba mwa tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda ndi tizilombo tosiyanasiyana.

Kodi ndani amakhala mumimba?

Chibadwa cha m'mimba mwa mwana wakhanda chimayikidwa pakati pa theka lachiwiri la mimba, ndipo chimzake, kuphatikizapo tizilombo toyambitsa matenda, kamwana kamene kamalandirako panthawi ya njira yobadwa nayo. Zovuta kawirikawiri pamene ali ndi mimba, kubadwa msanga, gawo lachisamaliro, kubala m'madzi, kumapeto kwa mapulogalamu a amayi ndi mwana, kuyambitsidwa kwa zakudya zowonjezera ndi zina zambiri zimasokoneza zomera zowonongeka. Kusayenerera kwa zomera kumabweretsa matenda ozizira ndi m'mimba, ana amalephera kulemera, kulira kwambiri. Kodi mungatani kuti musinthe? Yesani kugwiritsa ntchito prebiotics ndi maantibiobio omwe amakhudza m'mimba ya microflora.

Zosiyana

Maantibiotiki: fructooligosaccharide, inulin, lactulose, lactiol, yomwe imalowa m'zigawo za zakudya zakuthupi, imayambitsa kukula kwa matumbo awo m'mimba. Izi zimalimbikitsa ntchito yofunika ya bifidobacteria ndikuchotseratu zomera zamoyo. Mankhwala opangira mavitamini amathandiza kuti mchere ukhale wambiri, kuwonjezera mafupa a mafupa, ndiwo magwero a chakudya ndi mphamvu zowonjezera zomera, zomwe zimawathandiza m'mimba kupweteka. Maantibiotiki ali olemera mkaka wa amayi, zakudya za mkaka, mbewu za chimanga, nyemba za nyemba, nyemba, nandolo, adyo, atsekiti, ndi zina zotero.

Maantibiotiki amakhala ndi tizilombo toyambitsa matenda: bifido- ndi lactobacilli. zokhudzana ndi matumbo a m'mimba. Chifukwa cha ma probiotics, timadzi timene timayambitsa tizilombo toyambitsa matenda timakhala tambirimbiri, timatha kubwezeretsanso mankhwala osokoneza bongo, timadzi timene timayambitsa matenda, timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timayambitsa matenda. Ngakhale kuti pali zochitika zabwino, ma probiotics omwe ali ndi chidwi kwambiri ndi zinthu zovulaza zomwe zimawathandiza kuti asatengere kapena kuchepetsa kukula kwawo. Makamaka nkhanza ndi maantibayotiki, mahomoni, komanso zakudya, zopanda masamba. Zakudya zamkaka zamakono ndi probiotic effect ziyenera kukhala zowonongeka kwa mwana! Maantibiotiki sangakhale ndi mchere wowawa, womwe ndi wofunikira kwa ana omwe alibe lactose. Kuti tichite izi, mankhwala opatsirana amaphatikizidwa ku zosakaniza kapena phala. Maantibiotiki amagwiritsidwa ntchito pa dysbacteriosis, kudzimbidwa, kutsekula m'mimba, kuchepetsa kudya, kuti asateteze chitetezo. Synbiotics - chisakanizo cha maantibiotiki ndi ma probiotics. Kulimbikitsana, zimakhudza m'mimba michoflora. Komabe, chonde onani kuti popanda malangizo a dokotala, simungagwiritse ntchito mankhwala alionse ndi zakudya zowonjezeretsa nokha. Njira yabwino yopewera ndi kuchepetsa kusamvana kwa m'mimba mwa ana ndi mkaka wa amayi, komanso kwa ana okalamba - zakudya za lactic acid ndi mbale zomwe zimakhala ndi masamba.