Kuyamwitsa si zakudya zabwino zokhazokha zowonongeka, komabe zimakulolani kuti musatenge botolo la thermos ndi madzi ofunda, kuyeza kagawo ndi kumangirira ndi kusakaniza kouma, komwe kumathandiza kwambiri kukhalapo. Zonse zomwe mumasowa, nthawi zonse pa amayi anu: pachifuwa ndi mwana. Ndi chiyani chimene chingakhale chofikira kwambiri kusiyana ndi chozizira kuposa mankhwalawa? Mayi woyamwitsa amene wasankha njira yaulere yopatsa kapena kufunika ayenera kuphunzira kuthana ndi vutoli kapena kukonzekera kudyetsa mwana nthawi iliyonse pamalo aliwonse kapena pagalimoto. Ndipo, kuonjezerapo, phunzirani momwe mungakhalire, khalani bata ndipo musanyalanyaze zosafunika zomwe mukuzilemba ndi zomwe mukunena. Mtengo wokwera mtengo kwambiri ndi mwana wakhanda amene akufuna kudya, zonse ziribe kanthu.
Tsoka ilo, lingaliro la anthu silimapangitsa kuti pakhale zochitika zomwe mayi aliyense woyamwitsa angawonetsere mabere ake ndi kudyetsa mwana wake. Nthawi iliyonse muyenera kuyang'ana malo amodzi. Ndipo kupezeka kwake kumayambitsa vuto la mamiaabsolly losafunika, limene limamvekanso ndi mwanayo ndipo limawonetsedwa ndi kuchuluka kwa mkaka. Pali gulu lapadera la anthu omwe amatsutsa mwamphamvu zochita zotero za amayi, powona kuti sizolandirika m'malo ammalo.
Choyamba, amayi anga afunika kukhala chete ndikuzindikira kuti omwe amatsutsana kwambiri ndi chilengedwe chakumwitsa sakudziwa ndipo safuna kumvetsetsa kufunikira kwa njirayi kwa onse omwe ali nawo. Pofuna kupeĊµa kutsutsidwa koteroko ndi kukhalabe nokha, chifukwa ndi kofunikira kuti mwana akhale ndi mtendere wokonzekera kuchoka panyumbamo.
Kugonjetsa kuletsa
Ngati pamsewu, pamtunda wokwanira kuchokera ku nyumba, mwanayo akupempha chakudya, ndibwino kuthana ndi chovuta, chifukwa chinthu chachikulu - mwana ndi njala yake. Mamadozhna kuti adzamangidwe ndi khoma losawoneka, ngati palibe china, kuchokera ku dziko lonse lapansi ndi kukhala ndi mwana yekhayo. Pokhala pa benchi paki, mukhoza kubwerera kumalo oyendayenda, ndikuyang'anizana ndi udzu. Izi zidzakonza zochepa zazing'ono zamaganizo zomwe zidzakula ndikudzidalira.
Odiniz njira zodabwitsa ndi kudyetsa mwana wanu nthawi iliyonse, ndikuchita kayendetsedwe kake koyenera - ndi choponyera, chiphatso. Ndi bwino kupanga choponya kuchokera pa nsalu yayitali komanso yayikulu yomwe ingagwiritsidwe ntchito monga sitima pokhapokha ngati mukufunikira. Pang'onopang'ono, amayi anga amaphunzira kuti azisangalala komanso azichita zinthu mwachibadwa, popanda kukopa chidwi chenicheni kwa iye mwini.
Kuti muthamangire kumalo osungira, mwamphamvu kugwada ndikuwonetsa zonse zomwe zikuchitika pano, monga momwe chinsinsi sichikutsatira, izi zidzangowonjezera chidwi ndi okayikirawo.
Ngati mayiyo ali ndi gawo loperewera, sangathe kumunyamula, makamaka ngati mwanayo ndi wamkulu ndipo woyendetsa galimotoyo angagwiritsidwe ntchito ngati njira yopita. Choncho, mungathe kudzilemba nokha pepala la ana pafupifupi 1.2 mamita kutalika ndi 60-70 masentimita, lomwe mukhoza kubisala (ndi mutu wanu) ndikubisa chifuwa chanu ndi mwana pamalo aliwonse.
Musanachoke panyumba, zidzakhala pa mai akugunda kapena ayi, m'pofunika kuvala zovala zabwino, kuti mimbayo ikhale yosavuta kuti mayiyo akhale omasuka. Chinthu chimodzi chingakhale:
- chovala chodulidwa ndi V; Ntchito yapadera yodyetsa yomwe imathandizira pachifuwa, komanso yomwe imadzaza mofanana;
- shati yayikulu yokhala ndi mabatani, osasunthika kuti mungathe kudyetsa mwanayo mosadabwitsa;
- sankhani malo ochepa kuti ayende, zomwe zidzakuthandizira kupumula kwabwinoko ndi amayi ndi mwana ndikupanga njira yodyetsera bwino;
- kukhalapo kwa wothandizira (mwamuna, agogo, agogo, abwenzi, abwenzi) omwe angatseke amayi ake kapena pepala nthawi ya ntchito yofunikayi.
Malo omwe nthawi zonse muyenera kuwathandiza
Ngati nthawi yaulendo ikuyamba kugwa, chipale chofewa ndi mphepo zimayenda, zomwe zimapangitsa kuti mpweya usakhale watsopano, ndiye mayi akhoza kuthamangira kuchipatala cha ana chapafupi. Ngati iye, monga momwe akuyembekezeredwa, sali ndi zipangizo zapadera za "Amayi a mwana," ndiye palibe amene angatsutse mayi ake poyamwitsa mwana wake pansi pa khomo la ofesi iliyonse. Malo a pharmacy, omwe kawirikawiri amakhala ndi mabelu ang'onoang'ono patali pang'ono kuchokera ku zolembera ndalama, amakhalanso ngati malo osungirako kanthawi. Ma pharmayi ali oopsa panthawi ya miliri komanso panthawi ya anthu ambiri. Pankhaniyi, mungathe kupempha malo osungirako kanyumba, malo odyera kapena malo ogulitsa ana, pamene mukuyang'ana zamaseĊµera amtsogolo.
Chimene simuyenera kuchita
Achinyamata komanso malo ake akuyenera kudziwa ndi kukumbukira kuti pa nthawi yopatsa, ayenera kumverera bwino komanso omasuka monga momwe angathere. Sikofunikira kwa amayi okha, koma kwa mwanayo. Choncho, ziribe kanthu komwe amayi samasankha kudyetsa, ayenera kupewa:
- Zimasokoneza. Uyu ndi mdani woyamba woyamwitsa, tk. amachititsa kuchepa kwa lactation, kumayambitsa kupanga hormone oxytocin ndi thupi la mayi.
- Nthambi ya mwana wakhanda kuchokera pachifuwa pa nthawi ya alendo. Khalani chete poyamba. Mavuto ayenera kukhala omasuka monga momwe angathere, kotero ngati palibe chobisala kumbuyo kapena chotsalira, ndiye kuti sikoyenera kupanga mawonekedwe obisika ndi osamvetsetseka, kudyetsa ayenera kukhala a mfulu, opanda chidziwitso.
Aliyense amene wasankha kusamwitsa ayenera kumvetsetsa kuti izi ndizochitika zachilengedwe zachiwerewere kapena zoyipa mmenemo. Poyenda mu parkestoite kuti mudziwe bwino zomwe zimadya mimba, zomwe anthu amadza nawo chidaliro ndi bata.
Anthu olemera, amakhala omasuka kwambiri poyerekeza ndi kuyamwitsa mwana pamalo ammudzi. Ndipo m'nthawi yathu ino izi siziyenera kuyambitsa kutsutsa, apooschrenie ndi chiyembekezo cha chitukuko cha moyo wabwino kuntchito yofunikira ngati kuyamwitsa.