Chakudya chofunda ndi "chakudya chofanana" chomwe timakonda kuphika m'tsogolo ndikudzipatsa tokha, osati alendo okwera mtengo, ngati tikufunika kuphika "mwamsanga". Osati mbale iliyonse ndi yoyenera kugwiritsidwa ntchito mu ozizira. Kuwonjezera apo, "tadzidula m'mphuno" kuyambira tili mwana, chakudya chowotcha chimathandiza kwambiri, ndipo "kudya" ndi zakudya zozizira ndi tiyi zimakhala ngati "kudalira" kovulaza m'mimba mwathu.
Pakalipano, chakudya chotentha, makamaka chakudya, "kusangalala" mu uvuni wa microwave, sizothandiza chabe, koma, ndizoopsa kwambiri! Anthu ambiri, pokambirana za "mwadzidzidzi" matenda, samadziwanso kuti chifukwa chawo chimagwiritsa ntchito nthawi zonse chakudya chokoma.
Madokotala amatilangiza ife tonse kuti tipeze lamulo: kudya chakudya chokonzekera mwatsopano! Komabe, okondwa okhala ndi ma microwaves (osati kutaya zomwe zidagulidwa zabwino!), Tsiku lililonse lizitsegula chitseko cha matenda awo.
Kuwonongeka kwa chakudya chokwiya kunayesedwa mobwerezabwereza poyesera pa mbewa. Kudyetsa chakudya chokoma chokha kunachititsa kuti nyama zowopsya zizifa msanga. Zakudya zimenezi sizinthu zofunikira kuti maselo atsopano atsopano asinthe. Zosakaniza zofunikira kuti thupi lizikhala ndi zakudya zatsopano zokha. Iwo amawonongedwa nthawi yomweyo ndi kuphika, ngakhale kunja kwa microwave, "pansi pa chikhalidwe," kwa maola angapo oyambirira.
Pa nthawi ya vuto, nthawi zambiri kumakhala ndi nkhawa, pamene thupi la munthu silinakumbidwe kale, ndibwino kwambiri kukonzekera saladi wa ndiwo zamasamba. Kutentha, kovuta kukonzekera mbale, kudzipereka mwachangu "kuthamanga", mu nthawi yamtendere, mwinamwake, zingasokoneze chilakolako chathu.
Kubwerera mu zaka za 70s kunatsimikiziridwa kuti ma microwaves amachepetsa kuwonongeka kwa katundu, kusintha maonekedwe awo oyambirira, kumangolankhula, osapanga zomwe anali pachiyambi.
Kugwiritsiridwa ntchito kwa "mankhwala osinthidwa" (osayanjanitsika bwino ndi chidziwitso cha anthu masiku ano a GMO) sagwidwa ndi matenda osokoneza kokha, komanso matenda opatsirana mthupi. Pachifukwa ichi, thupi lifooka poyerekeza ndi kutsutsana ndi zotupa zowopsya (mmagulu ofanana - khansa). Zakhala zikuwonetseredwa kuti chiwerengero cha maselo a khansa m'magazi a munthu amene akudyetsa "kuchokera ku microwave" amakula. Mankhwala a kacogogeni amapezeka kwambiri mu mkaka ndi tirigu, ndipo makamaka nyama zophika zomwe zinkakonzedwa m'mayunivesiti a microwave. Khansara-yopangitsa anthu ochita zowonongeka mwachangu anali makamaka opensively anapanga mu yaiwisi mizu mbewu.
Kuwonongeka kwakukulu kwa minofu yowona, kuwonongeka kwa zakudya zam'mimba ndi zosakanikirana, kukula kwa ziphuphu zakupha m'mimba ndi matumbo kunazindikiridwa ndi anthu ambiri omwe nthawi zonse ankagwiritsa ntchito chozizwitsa chosatetezeka cha zamakono zamakono.
Mavitamini B, ma vitamini C, vitamini E, amafunika kuti moyo wathanzi wa ma minera komanso lipotropics (zinthu zomwe zimachepetsa kuwonongeka kwa mafuta m'thupi) zimakhala zovuta kwambiri. Masamba a microwave pafupi ndi ng'anjo nawonso amachititsa matenda, komanso matenda aakulu.
Mavitaminiwa amawotcha chakudya, amayambitsa mapangidwe a maselo, pamene ma molekyumu a mavitamini amawonongeka, ndipo zakudya zowonjezera zowonjezera (mankhwala a zitsamba) zimawonongedwanso. Ndipo kodi zingakhale zothandiza chakudya chomwe chilibe zinthu zothandiza? Chakudya chokoma ndi chopatsa thanzi chimayambitsa microwave, kulankhula m'chinenero cha achinyamata, kukhala "havchik", sichidathandizira kuposa chidutswa cha asphalt pamsewu. Zinapezeka kuti kutentha kwa microwaves kungachepetse zakudya zamagetsi kuti zikhale 3% zokhazokha!
Zotsatira zomwe mavuniki a microwave angakhale nawo pa thupi la munthu aphunzira bwino, ngakhale zotsatira za maphunziro ambiri sizifalitsidwa kwambiri. Makhalidwe ofanana a zamoyo, mankhwala ofanana, makina opanga mafilimu amasonyeza kuti kusinthika kwa mankhwala kumakhala kofanana ndi njira zomwe zimawonekera mosavuta ndi ma microwaves mu thupi lathu.