Nthawi ya machiritso a khungu pambuyo pa milomo yokhazikika imakhala masiku 3-7. Njirayi ndiyodalirika ndipo imadalira makhalidwe a thupi ndi chitetezo cha anthu. Nthawi yokwanira ya kubwezeretsa kwa epidermis ndi masiku khumi. Kupeza kwathunthu maselo ovulala kumachitika mwezi wonse. Choncho, kuti njirayi ikhale yoyenderera bwino, chisamaliro cha pamilomo pakukonzekera kosatha chiyenera kukhala njira yoyenera.
Kukonzekera kwamuyaya - ndondomekoyi ndi yaikulu kwambiri, kotero kusamala milomo iyenera kuchitika osati pambuyo pokha, koma isanakhalepo. Ngati sikokwanira kusamalira malo owonongeka, ndiye mosasamala za ziyeneretso za katswiri yemwe adayambitsa ndondomekoyi, zotsatira zake zingakhale zosakhutiritsa. Pofuna kupewa izi, mukhoza kutsatira malamulo ena.
Lamulo loyambirira lomwe liyenera kukumbukiridwa ndiloti mutapanga milomo yosatha, simungathe kuchotsa kutuluka kwa milomoyi. Popeza mtundu wa pigment umapangidwira pang'ono, pamodzi ndi kutumphukako n'zotheka kuchotsa utoto wonse. Choncho, kusasunga lamuloli kungayambitse kuoneka ngati mthunzi wotumbululuka.
Chikhalidwe choyenera cha kusamalira milomo itatha njira yothetsera nthawi zonse ndi chisamaliro kwa iwo, koma popanda kugwiritsa ntchito sopo. Zidzasinthidwa ndi chodzola chapadera kapena mkaka. Malo ochiritsidwa ayenera kukhala ouma nthawi zonse. Silingathe kudulidwa ndi kuzitikita. Akatswiri amalimbikitsa kupewa njira zamadzi yanthaŵi yaitali, makamaka m'nyanja ndi madzi otentha, komanso kupewa kuthamanga, sauna kapena kusamba. Malangizo omwewo amagwiranso ntchito ku dzuwa. Ndikoletsedwa kukhala kunja dzuwa kwa nthawi yaitali ndikupita ku solarium. M'nyengo yozizira, chophimba cha dzuwa chiyenera kugwiritsidwa ntchito.
Pofuna kupititsa patsogolo machiritso, sikuvomerezeka kugwiritsa ntchito mankhwala oledzeretsa, othandizira okhala ndi maantibayotiki, komanso hydrogen peroxide. Zida zimenezi zingapangitse mthunzi wosankhidwa kusintha kapena kutaya.
M'pofunika kuchepetsa kugwiritsa ntchito zodzoladzola zosiyanasiyana. Nthawi zambiri, mungathe kukana kugwiritsa ntchito zodzoladzola zokhala ndi zida zamphamvu zamtundu, monga zipatso zamtundu.
Katswiri wodziwa momwe angapangidwire, angalimbikitse kugwiritsa ntchito mankhwala osokoneza bongo omwe amasankhidwa kuti asamalire milomo itatha. Zimapangidwa kuti zifulumizitse kubwezeretsa khungu pa milomo ndipo, kuwonjezerapo, zimathandizira kukonzekera bwino kwa pigment.
Mankhwala ovomerezeka omwe amalimbikitsa machiritso a machiritso ndipo ali ndi anti-yotupa katundu ndi Actovegin ndi Solcoseryl. Mmodzi mwa mafutawa ayenera kugwiritsidwa ntchito kawiri pa tsiku ku chigawo chovulala. Gwiritsani ntchito masamba a thonje okha.
Kuti mupange mafuta otsika, mukhoza kugwiritsa ntchito mafuta odzola kapena zophweka. Chinthu chachikulu ndi chakuti iwo alibe zofotokozera zowonjezera ndi zigawo zikuluzikulu zomwe zimatchulidwa machiritso. Zaletsedwa kuyika ndalama iliyonse ndi dzanja. Mankhwalawa sayenera kukhala ochuluka kwambiri, mwinamwake khungu la milomo likhoza kukhala lonyowa. Chithandizo chonse chosafunika chichotsedwe ndi chovala choyenera.
Cream "Vizazheko", yomwe inakonzedweratu makamaka kubwezeretsa khungu pambuyo pokonzekera kwamuyaya, zakhala zabwino kwambiri. Machiritso ofulumira amathandizidwa ndi mafuta onunkhira, mafuta ndi mafuta okhala ndi mavitamini A ndi D. Koma pogwiritsa ntchito mazira ayenera kupewa, akhoza kuchepetsa kuchiritsa kwa zilonda.
Pofuna kuchepetsa chiopsezo cha ma ARV, monga herpes, mungagwiritse ntchito mankhwala osokoneza bongo. Komanso, pambuyo pochita mwambo wamuyaya, amalimbikitsidwa kuti azigwiritsa ntchito mafuta ndi mankhwala. Pazinthu izi, mafuta monga nyanja ya buckthorn, zipatso zamwala ndi St. John's wort mafuta ndi abwino. Njira ina ingapange mankhwala oyeretsa kapena kumwa mankhwala. Kugwiritsiridwa ntchito kwa mankhwalawa kumathandiza kutsimikizira kuti kutumphukako kungakhale kosalala popanda kupasula ndipo kudzatuluka mofulumira.