Monga momwe zikudziwikiratu, m'mayi ambiri a zaka za pakati pa 20 ndi 45, khungu la nkhope limaikidwa pamodzi. Izi, monga lamulo, ndi zouma m'malo ena, ndipo m'madera ena ndi khungu lambiri. Onetsetsani malamulo ophweka komanso osakwanira kuti asamalidwe bwino pakhungu. Izi zidzakuthandizani kukhala ndi nkhope yokongola komanso yokonzekera.
Kusamala bwino mtundu uwu wa khungu? ayenera kuphatikizapo kuyeretsa bwinobwino khungu. Poyamba, izi zikutanthauza kuti kusamalira khungu lanu kumaphatikizapo kuyeretsa khungu tsiku ndi tsiku ndi sebum ndi fumbi, lomwe tsiku limagwa pamaso panu ndikukhazikika pamenepo. Kuti muchite izi, muyenera kuchapa madzulo onse ndi mankhwala odzola, omwe apangidwa kuti azisamalira khungu. Ndikofunika kusamba ndi madzi ozizira, chifukwa chimatsitsimutsa khungu la nkhope ndikuchidziwitso chokhazikika. Sichikulimbikitsidwa kwambiri kuti musambe kugwiritsa ntchito madzi ovuta. Kuti musagwirizane ndi madzi olimba ndi khungu lanu, ayenera kuyamba wiritsani kapena kutsanulira mu ilo limodzi lachinayi la supuni ya soda yokhazikika.
Mwa njira, khungu lophatikizidwanso silikulimbikitsidwa kusamba ndi sopo yeniyeni. Izi zingapangitse kumverera kosasangalatsa kwa kouma, kuyaka kapena kumangiriza. Njira yabwino yothetsera vutoli ndi ngati mutayamba kusamba ndi sopo. Khulupirirani ine, mumakhala ndi zotsatira zabwino. Mwamsanga mutasamba nkhope yanu, ndipo khungu lanu likadali lonyowa pang'ono, gwiritsani ntchito phazi lanu, musamatsukitse nkhope yanu pang'ono ndi khungu kuti muzisamalira khungu. Kotero inu mudzabwezera khungu lanu chifukwa cha mafuta achilengedwe omwe amachokera kwa iwo pakasamba.
Kuwonjezera pa sopo ndi zodzoladzola za ana, tikukulimbikitsani kuti mukonze njira zothetsera kuyeretsa khungu bwino. Maphikidwe awo ndi osavuta ndipo safuna kugwiritsa ntchito khama lalikulu pakuphika. Makampaniwa amapereka khungu lanu mokoma ndi mosamala.
1. Nkhaka zotsekemera.
Timatenga nkhaka imodzi yatsopano ndikuisakaniza pang'onopang'ono, kenako phokoso limatsanulira ndi mowa womwewo. Zotsatira zake zimayikidwa, kwa masiku pafupifupi khumi ndi anayi. Pambuyo pa nthawiyi timatenga njira yothetsera vutoli ndipo timatulutsa madziwo, ndipo tilole madziwo adutsepo bwino. Ngakhale musanagwiritse ntchito, njirayi ikulimbikitsidwa kuti iwonongeke ndi kuchuluka kwa madzi owiritsa. Gawo lomalizira pokonzekera kulowetsedwaku liwonjezerapo magalamu asanu a glycerin, pafupifupi magalamu 100 a kulowetsedwa.
2. Njira yothetsera madzi a mandimu.
Tengani mandimu ndikudula mu zigawo ziwiri zofanana, kenako fanizani madzi kuchokera ku theka ndikupatseni mzere wabwino. Kenaka sakanizani madzi a mandimu ndi 50 magalamu a madzi owiritsa ndi supuni imodzi ya glycerin. Ndizo zonse, kuyeretsa kwathu kuli okonzeka kugwiritsidwa ntchito.
3. Njira yothetsera uchi.
Tengani supuni imodzi ya uchi ndi supuni imodzi ya glycerin ndipo mudzaze zinthu ziwirizi ndi gawo limodzi mwa magawo atatu a madzi owiritsa, sakanizani bwino. Kenaka yikani supuni imodzi ya 40% vodika ku zotsatira zake ndikuyiyika kwa maola angapo. Yankho lathu liri okonzeka kugwiritsidwa ntchito.
Njirazi zimayenera kupukuta nkhope tsiku lililonse, asanakagone.
Mmawa uliwonse, yesetsani kusamba nkhope yanu ndi madzi ozizira, izi zidzatulutsa mphepo yam'madzi ndi kulimbikitsa, kupangitsa khungu kukhala lolimba. Musanachoke panyumba, onetsetsani kuti mukugwiritsa ntchito ufa kapena maziko pachikopa, chomwe chingateteze khungu ku zotsatira zovuta za chilengedwe.
Komanso, kusamalira bwino mtundu umenewu kumakhala ndi masks apadera. Choncho, masks kuti asamalidwe khungu.
1. Maski opangidwa ndi chakudya gelatin.
Tengani supuni imodzi ya gelatin ndikuisakaniza ndi tiyipiketi awiri a madzi owiritsa. Pambuyo pake, tikudikirira, pamene gelatin ikuphulika, kupeza zotsatira zoyenera, ikani gelatin yathu yotupa pa kusamba m'manja ndikuyamba kuwonjezera zakudya monga mkaka umodzi (supuni imodzi) ndi talc (supuni imodzi). Kenaka timasakaniza zonse mosamala kwambiri kufikira titapeza madzi ambirimbiri. Maski athu ndi okonzeka kugwiritsidwa ntchito. Musanayambe kuzigwiritsa ntchito pamaso panu, ndibwino kuti mukhale ndi nkhope yowonongeka ndi zonunkhira. Ndiye mungathe kupitirizabe kugwiritsa ntchito maski. Chigobachi sichiyenera kusungidwa kwa nthawi yaitali, choncho, mutangomva kuti yayamba kuuma, nthawi yomweyo muchotse nkhope yanu ndi swab ya thonje yoviikidwa m'madzi otentha. Pambuyo pake, sambani nkhope ya munthu poyamba kutentha, ndiyeno ndi madzi ozizira, ndipo yambani youma ndi thaulo.
2. Mask of horseradish ndi yisiti.
Timatenga supuni imodzi ya yisiti yatsopano, tisanayambe kuwasakaniza mosamala. Ndipo kutsanulira yisiti ndi awiri teaspoons atsopano mkaka, anayamba mwakhama kusakaniza mpaka inu kupeza monotonous misa, ofanana ndi kirimu wowawasa. Pambuyo pake, tengani muzu wa kavalo-radish ndi kuupaka pa tinthu tating'ono ting'ono, kuchokera ku gruel chifukwa timasonkhanitsa supuni imodzi ya kale grated horseradish ndikuwonjezera yisiti ndi mkaka. Gawo lotsiriza pakukonzekera chigoba ichi ndi kusanganikirana kwake mosamala. Pambuyo pake, mungathe kupitiriza kugwiritsa ntchito maski. Chigobachi chiyenera kusungidwa pa nkhope kwa mphindi khumi ndi zisanu, kenako zimalimbikitsa kusamba ndi madzi kutentha. Mankhwalawa ndi othandizira kwambiri mtundu wa khungu.
Masikiti awiriwa akukongoletsedwa kamodzi pa sabata, pa khungu loyeretsedwa kale la nkhope.