Mukhoza kugula masikiti okonzeka, koma mungagwiritse ntchito maphikidwe apamwamba a masikiti, chiwerengero chawo chachikulu. Nthawi zambiri amagwiritsa ntchito zigawo zikuluzikulu zomwe zilipo - timadziti, zipatso, zipatso. Zachigawozi zimakhudza kusowa kwa mchere ndi mavitamini ndikupatsa zakudya zowonjezera komanso zowonjezera.
Masamba otsitsimula amayang'anizana ndi maski
Tiyeni tiyambe ndi masikita otsika mtengo komanso ophweka.
Weld mu peel mbatata, kuyeretsa, kusonkhezera, kuwonjezera supuni 2 mkaka wotentha ndi yaiwisi yolk. Misawu imagwiritsidwa ntchito pamtunda ndi nkhope, yokutidwa ndi thaulo ndi nsalu yamoto komanso kugwira mphindi 20. Sambani maski ndi madzi otentha kenako ndi madzi ozizira. Maskiti amatsitsimula khungu lotupa ndi lotopa, lachitidwa 2 kapena 3 pa sabata, kwa mwezi umodzi.
Kumatsitsimula nkhope ya mkaka wowawasa
Mufunika supuni 2 zapukutira khofi, supuni 1 ya kanyumba tchizi ndi uchi, theka la galasi ya yogurt. Tchizi tating'ono timatayidwa ndi uchi, ndiye timawonjezera mkaka ndi oatmeal. Izi zimagwiritsidwa ntchito pa nkhope ndikuzigwira kwa mphindi 15, ndikuzisamba ndi madzi ozizira. Timapanga mask 15 a maski 2 pa sabata.
Zotsitsimutsa maski ndi khofi
Supuni 1 ya khofi yosakaniza ndi momwemo uchi, mkaka, oatmeal, mafuta a masamba. Kutentha kwa uchi mpaka 40 kapena madigiri 50. Timapanga mphindi makumi awiri pa nkhope yosamalidwa, ndipo tidzitichotsa, tothira madzi otentha ndi swab. Koma ngati nkhopeyo yathyola mitsempha ya magazi, ndiye kuti chigobachi sichitha. Chigoba chimadyetsa komanso chimatsitsimutsa khungu.
Zimatsitsimula maski ndi tirigu
Sakanizani supuni 1 oatmeal, mpunga ndi buckwheat ndi yolk yosenda ndi supuni 1 ya uchi. Gruel idzagwiritsidwa ntchito kwa mphindi 20, kenako tidzitsuka ndi madzi otentha, timakhala ofunda compress ya chamomile kulowetsedwa. Chigoba ichi chachitika kasanu ndi kawiri pa sabata. Chigobacho ndi ziphuphu zimatsitsimula ndi kuyeretsa khungu.
Mtsitsi wotsekemera wa tiyi
Maskiti otsitsimula amapezeka ku mayonesi ndi tiyi yobiriwira. Tengani supuni ya 1 yokhala ndi chifuwa chachikulu ndi 75 magalamu a mayonesi, sakanizani bwino ndikugwiritsanso ntchito kusakaniza pa khosi ndi nkhope yanu kwa mphindi 20 popanda kuganizira dera lomwe mukuyang'ana. Sambani ndi madzi ofunda, kenaka phulitsani khungu ndi tonic yomwe ilibe mowa.
Mapuloteni mask kwa nkhope
Sakanizani mapuloteni omwe akukwapulidwa, 3 supuni zonunkhira ndi hafu ya kapu ya tchizi. Mphungu wambiriwu umagwiritsidwa ntchito pa nkhope kwa mphindi 20, kenako timatsuka ndi madzi otentha.
Masakiti otsitsimula kuchokera ku kanyumba tchizi kwa nkhope
Timatenga gawo limodzi la dandelion, udzu wa thumba la mbusa ndi maluwa a hawthorn, ndi kusakaniza ndi kutenga supuni imodzi ya osakaniza, kutsanulira 1 chikho cha madzi otentha. Timatsutsa theka la ola, kusakaniza ndi kusakaniza supuni 2 za kulowetsedwa ndi supuni imodzi ya tchizi. Kusakaniza kudzagwiritsidwa ntchito pakhungu kwa mphindi 15, ndiye kuti udzatsukidwa ndi madzi ofunda.
Masakiti otsitsimula ndi uchi kwa nkhope
Supuni 2 ya oatmeal wothira supuni 1 ya uchi wosungunuka ndi supuni 3 za mkaka wofunda. Mkaka ukakalowa m'kamwa, gwiritsani ntchito kusakaniza pa khungu la khosi ndi nkhope kwa mphindi 15, kupatula malo omwe akuzungulira maso, ndiye kutsukidwa ndi madzi ofunda. Maski ndi oatmeal, mkaka ndi uchi, zotsitsimutsa, zimapangitsa khungu kukhala lofewa, losalala ndi lachifundo. Izi chigoba chimapangitsa makwinya.
Chotsani kabichi mu chosakaniza, sakanizani supuni 2 ya mbatata yosenda ndi supuni 2 za tchizi tchizi, supuni 1 ya uchi ndi supuni 1 ya madzi a mandimu. Ngati chisakanizocho ndi chokwera, onjezerani madzi owiritsa pang'ono ndikugwiritsira ntchito mphindi 20 pagulu la khosi, nkhope ndi decolleté. Sambani ndi madzi ofunda. Chigobachi chimatsitsimutsa khungu, chimachotsa mafuta owonjezera ndi kuchepetsa pores.
Maski ndi mazira azungu kuti athe kuchepetsa pores
Mapuloteni a poizoni mu thovu, kuwonjezera ufa ndi kusonkhezera mpaka minofu yofanana, kwa mphindi 20, tizitha kugwiritsa ntchito misalayi pamaso, ndiye tidzakutsuka ndi madzi ofunda.
Masakiti otsitsimula kuchokera ku chisakanizo cha zitsamba za khungu la mafuta
Tengani masamba ofanana a masamba ophwanyika a masamba a St. John's wort, chitsamba chowawa, chamomile maluwa, masamba a amayi ndi abambo opeza nkumasakaniza supuni 3 za mkusonkhanitsa ndi 1 galasi la madzi otentha, timayimbira kwa mphindi zingapo, timapinyera mankhwalawa, kuyika gruel pa nkhope, kuigwira kwa mphindi 20, madzi ofunda. Chigoba ichi chimadyetsa ndikuchiritsa khungu lamaso la nkhope.
Maski a mtundu wa laimu
Tengani supuni imodzi ya zowonjezera, mudzaze ndi galasi lachiwiri la madzi otentha, yophika pa moto wochepa, mpaka titenge tinthu tating'onoting'ono. Mukamazizira, perekani izi kwa mphindi 15, kenako muzisamba ndi madzi ofunda.
Maski a maluwa a chamomile
Sakanizani supuni 2 ya wosweka maluwa ndi 2 teaspoons a linseed ndi supuni 1 ya oatmeal. Lembani chikho ½ cha madzi otentha, sakanizani ndi ozizira. Pamaso nkhopeyi imagwiritsidwa ntchito mawonekedwe ofunda, timavala mapepala apamwamba pamwamba pake, tisanalowe ming'oma ya mphuno ndi maso, kenako tilumikizidwe. Timakhala ndi mphindi 20, titsuka ndi kutentha, kenako ndi madzi ozizira.
Ndiphweka mosavuta tikasakaniza ufa ndi kulowetsedwa kwa calendula (mu pharmacy). Tengani supuni ziwiri za oatmeal ndi ufa wa tirigu, kuwonjezera 1 galasi la madzi ofunda, ndi supuni ya 1 ya calendula tincture, kuyendetsa ku misa wandiweyani ndikugwiritsira ntchito wandiweyani wosanjikiza kwa mphindi 30 pamaso. Sambani ndi madzi ofunda.
Zosangalatsa zofiira nkhope kuchokera ku masamba, zipatso, zipatso
Gwiritsani ntchito katsabola kakang'ono ka zukini ndi biringanya, ponyani pang'onopang'ono, kusonkhezera ndi kutenga supuni imodzi ya mankhwalawa, kuwonjezera supuni 1 ya yolk, kusakaniza ndikugwiritsanso ntchito pa khosi ndi nkhope. Timakhala ndi mphindi 20, ndikutsuka ndi madzi ozizira. Maski amatsuka ndi kutsitsimula khungu.
Ingopanga chigoba cha kaloti, maapulo, koma popanda popanda yolk. Kashitsu timavala khungu la nkhope ndi nkhope, pambuyo pa mphindi 20 tidzatsuka ndi madzi ozizira. Chigobacho chimapangitsa makwinya abwino komanso amatsitsimula.
Maskiki amatsitsimula ndi otsitsimula a cranberries
Tidzakupatsani madzi kuchokera ku zipatso, zipatsozo zidzasakazidwa, ndipo kuthira phokoso, potsitsimutsa, tidzakhala pamutu ndi nkhope kwa mphindi khumi ndi zisanu. Sambani maski ndi madzi ozizira ndipo perekani zonona zokoma.
Mwanjira iyi, pangani maski a zipatso zosakanizidwa rowan ndi uchi. Maski amamanga khosi ndi nkhope, ataphimba ndi gauze ndi thaulo lakuda, gwirani mphindi khumi ndi zisanu, ndipo tsambani ndi madzi ofunda.
Maski a grated radish
Tengani supuni 2 ya grated radish, supuni ya 1 ya mandimu, supuni 1 ya mkaka, kusakaniza ndi kuyika kwa mphindi 20 pamaso, yambani ndi madzi ofunda.
Maski a nthochi ndi kiwi
Tidzawonanso masamba a nthochi ndi kiwi pa supuni 1. Kwa iwo timawonjezera mapuloteni, kukwapulidwa mu thovu ndipo misayi kwa mphindi 20 idzagwiritsidwa ntchito pamaso. Sambani ndi madzi ofunda. Chigobachi chimakula bwino, chimatsitsimula ndi kuchepetsa mafuta.
Maski ndi mazira azungu ndi peel peel
Mapuloteni okwapulidwa akuphatikizidwa ndi zonunkhira zokometsetsa ndimu, timayika pamaso, kugwira kwa mphindi 15, ndikutsuka ndi madzi otentha.
Masekitsitsi otsitsimula a khungu limodzi
Sakani karoti ndi grater, sakanizani ndi yolk ndipo mugwiritse ntchito wosanjikiza pamaso. Tili ndi mphindi 20, tidzachotsa ndi swabi oviikidwa m'madzi ofunda. Chigoba ichi chachitidwa kawiri pa sabata.
Maskisi a Mzungu
Tengani supuni 2 zamkati za dzungu ndi supuni 1 ya mafuta a masamba, kusakaniza ndi yolk kuti mukhale ndi minofu yambiri, yesani mphindi 15 kapena 20 pamaso ndi kusamba ndi madzi ofunda.
Maski ndi apulo, oat flakes ndi uchi
Kwa apulo ya grated, onjezerani supuni 1 ya uchi ndi supuni 1 ya oatmeal, sungani mphindi 20 pamaso, ndikutsuka ndi madzi ofunda.
Mask of oat flakes
Sakanizani supuni ziwiri za madzi ndi supuni 2 za oatmeal, onjezerani supuni 2 za uchi, ndi supuni imodzi ya tiyi wamphamvu, kutentha pamadzi osamba. Kenaka muzizizira ndi kuika nkhope yanu, ndikuphimba ndi chophimba. Tiyeni tigone kwa mphindi 20 ndi chigoba ndipo tinyamule ndi madzi ozizira.
Zosangalatsa zotsitsimula khungu louma
Khungu lokalamba ndi laliwisi lidzachepetsa ndi kulimbitsa mpweya wochokera kwa wonyamula chimanga, chimanga, rosehip, vitamini A kuyang'anitsitsa, supuni 2 uchi, hafu ya kapu ya madzi a karoti, supuni 2 za madzi a m'nyanja, supuni 1. Timasakaniza zosakaniza zonse ndikugwiritsira ntchito lotion 2 kapena katatu patsiku. Timasungira mafuta m'firiji.
Kapena timapukuta nkhope ndi ayezi cubes, okonzeka ku yarrow msuzi, elderberry, ndimu mankhwala. Mkuluyo amachepetsa vutoli, yarrow amapereka mankhwala opatsirana komanso amachititsa kuti khungu lizikhala bwino.
Katsuka kosiyana kumatsitsimutsanso khungu, khungu limakhala lofunda ndi zotanuka, limakhala ndi mawu.
Nkhaka mask mu Italy
Ndondomekoyi ndi iyi: kabatika kabichi pa grater, ngati muli ndi khungu louma, onjezerani supuni 2 ya mafuta a maolivi. Ngati muli ndi mabala a msinkhu, phulani, ndiye m'malo mwa mafuta, onjezerani supuni 1 ya kirimu wowawasa. Maski ndi okonzeka. Tikayika maski pamaso ndikugwira kotala la ola limodzi. Ndiye tidzatsuka. Chigoba ichi ndi chabwino kwa malo ozungulira maso.
Mask kuchoka ku utoto ndi makwinya kwa khungu lotupa ndi mafuta
Tengani tsamba la mandimu, likanizani mu chopukusira khofi, tengani supuni 1 ya supuni ya mandimu, supuni ya oatmeal, supuni imodzi ya uchi ndi dzira limodzi loyera, supuni imodzi ya mkaka, kusakaniza zonse mpaka zosalala. Tikayika maskitiwa kwa mphindi 25, ndikuchotsani ndi compress yofunda.
Maski a khungu lakuda la nkhope
Magulu a tirigu ali ndi mavitamini ambiri. Pangani maski a iwo.
Tengani supuni ya tiyi ya tizilombo ta tirigu bwino kwambiri mudulidwe mu chosakaniza, onjezerani supuni 2 ya maolivi ndikugwiritsira ntchito maski kuti muyang'ane. Pambuyo pa mphindi 20, yambani.
Posachedwa kudzafika masiku otentha, ndipo khungu lathu lidzafuna "cocktails yozizira". Kusunga nkhope yathu kuchokera kuwedza ndi kukonzekera masks ena otsitsimula.
Zosangalatsa za parsley mask
Dulani bwinobwino masamba, mudzaze madzi ozizira, mubweretse ku chithupsa ndi mavuto. Kashitsu ife tivala gauze ndipo tidzayika nkhope kwa theka la ora. Chigoba chikubwerezedwa 2 kapena 3 pa sabata.
Zosangalatsa zokometsera uchi ndi parsley
Tengani magalamu 30 kapena 40 a parsley, kapu ya madzi, 1 dzira yolk ndi supuni imodzi ya uchi. Tidzakaliyika kwa mphindi 15 kapena 20, titsuke ndi madzi otentha kenako ndi madzi ozizira.
Maskiti othandiza otsitsimula
Thirani masamba osakanizika, letesi liwathandize kuwasakaniza, mutenge supuni 2 ya gruel ndikusakaniza supuni 2 za kirimu wowawasa. Mmalo mwa kirimu wowawasa timagwiritsa ntchito yogurt kapena yogurt. Ngati khungu liume, kenaka yikani supuni 1 ya mafuta a maolivi kuti musakanike. Chigobacho chimachitidwa kwa mphindi 15 kapena 20, kenaka kweretsani njira 2 kapena 3 pa sabata.
Zotsitsimutsa maski ndi beets
Natram, pa chabwino grater atsopano beets. Kwa supuni ya tiyi ya beet zamkati wonjezerani supuni 1 ya yogurt kapena kirimu wowawasa, ndi mofanana ndi yolk. Mask ife tidzayika 20 kapena 30 mphindi, ndiye tidzakasamba ndi madzi ofunda. Timabwereza ndondomeko 2 kapena 3 pa sabata.
Zosangalatsa zokometsera timbewu
Sakanizani supuni ya supuni ya masamba osungunuka ndi 1 chikho cha madzi ozizira, kenaka ikani kusakaniza kwa mphindi khumi mufiriji. Tengani chophimba choyera, choikani mu gruel yophika, kuvala nkhope kwa mphindi 10. Mudzadabwa kwambiri ndi zotsatira zotsitsimutsa.
Zojambulajambula Mask ndi madzi a zipatso
Tengerani masikiti ndi kuwonjezera kwa madzi a zipatso, yesetsani kumaso kwa mphindi 20, ndiye muzisamba ndi madzi ofunda.
Maski a chamomile kwa nkhope
Tengani supuni 2 za lavender, maluwa a mandimu, chamomile, ndi supuni imodzi ya sage.
Zonsezi zimakhala zodzaza ndi chikho chimodzi cha madzi otentha. Gruel yokonzedwa bwinoyi imagwiritsidwa ntchito pa khosi ndi nkhope yoyang'aniridwa ndipo imachitidwa kwa mphindi 20. Sambani maski ndi madzi ofunda.
Tsopano tikudziwa zomwe n'zotheka kuchita maskiti a nkhope kumatsitsimutsa kunyumba. Musanayambe kugwiritsa ntchito chigoba pamaso, muyenera kutsimikiza kuti palibe cholakwika kwa iwo. Ndikofunika kuyika kusakaniza pang'ono pafupi ndi bendu lalitali kwa mphindi 15. Ngati palibe zosangalatsa, ndiye kuti chigoba chingagwiritsidwe ntchito. Kondani khungu lanu. Khalani wokongola!