Masks kwa nkhope
Zili zofunika kuti thupi likhale labwino komanso kubwezeretsanso mawu. Masikisi a agogo aakazi amakhala otetezeka pakhungu, ndipo ngakhale mosiyana, ndi othandiza kwambiri. Koma zisanachitike, nkhopeyo iyenera kutsukidwa bwino. Kukonzekera maski musanayambe kugwiritsa ntchito, koma osati theka la tsiku kapena tsiku. Pamene chigoba chikugwiritsidwa ntchito pamaso, muyenera kukhala omasuka komanso osasunthika. Kuti mutsuke maskiti muyenera kupeza madzi otentha kapena zitsamba. Ndiye palinso malamulo omwe akuyenera kutsatira:
- Ndizosayenera kusunga masikiti pa nkhope yanu kwa mphindi zoposa 20, makamaka ngati kenako nkukhala keke yozizira;
- Pambuyo pa chigoba, muyenera kusamba, kugwiritsa ntchito khungu kwa khungu ndikugwiritsa ntchito zonona zomwe zimagwirizana ndi khungu lanu;
- Ngati mutakhala khungu lenileni, kawiri pa sabata kuti mupange maski ndikwanira, ngati wouma - nthawi zambiri, ndipo ngati mwakalamba kale kamodzi pa sabata.
Ngati khungu lanu lauma, ndiye kuti kulowetsedwa kuyenera kukonzedwa kuchokera ku maluwa a maluwa, jasmine, timbewu timadzi timadzi timasamba ta strawberries, raspberries, currants, chamomile maluwa ndi linden. Ngati muli ndi mafuta obirira komanso owopsa, ndiye kuti mukusowa zosakaniza za yarrow, plantain, calendula, nettle, aloe, eukalyti, amayi ndi abambo opeza komanso birch. Pakani supuni imodzi ya osakaniza ndi galasi la madzi otentha, lolani ilo liziwombera.
Khungu louma khungu liyenera kukhazikitsidwa pa kirimu wowawasa, mafuta okhwima ndi zonona, komanso mafuta - zipatso, masamba ndi zipatso.
Bhati
Ndikofunika kukasamba kangapo pa sabata kwa theka la ora. Kutentha kwa madzi ndi madigiri 30. Kusamba kwa mchere: Pakuti madzi ¾ mu kabedi ayenera kukhala 500 magalamu a mchere. Ndi zabwino kwambiri, ngati nyanja ya mchere, idzasintha bwino moyo ndi chimwemwe.
Mu bath tub tub kutentha ayenera kukhala 35-40 madigiri. Mudzafunika phukusi la madzi kuti muzisamba. Kusamba uku kudzakuthandizani kuti mukhale ndi fungo lokoma, kulimbikitsa dongosolo la mitsempha ndi kuthetsa kutopa.
Malo osambira ogwiritsira ntchito sitolo amathandiza kuchepetsa kulemera. Kutentha kwake kuyenera kukhala madigiri 35.
Kusamba kwa chimanga cha tirigu kumachepetsa khungu. Mu thumba la gauze, lembani manja awiri a rupiya ndikulumikiza pansi pa pampopi kuti mulole madzi kuti atsanulirepo. Onetsetsani kutentha kwa madigiri 29-30. Musaphwanye thupi mutatha njirayi. Lolani ilo liume.
Kusamba kwa decoction ya tartar kumatengedwa kuti elasticity wa khungu, zotsatira zimakhala zabwino makamaka pambuyo chakudya. 250 magalamu a osakaniza kuti abweretse, kukhetsa ndi kutumiza ku kusambira. Kutentha kumafunika madigiri 30.
Bath of msuzi wa zitsamba zosiyanasiyana. Anapanga magalamu 250 a zitsamba zosiyanasiyana (mchere, timbewu tonunkhira, timadzi ta Italy, rosemary, linden, lavender, yarrow).
Khungu loyera - malangizo 4
- Kuti mukhale ndi nkhope yosalala, musagwiritsire ntchito maziko, ndibwino kugwiritsa ntchito kirimu kapena mazira. Choncho pores anu amapuma, ndipo thupi adzakhala wathanzi.
- Patsikuli, gwiritsani ntchito zowonjezera, zitsulo zamagetsi zomwe zimatsuka khungu lanu ku dothi ndi fumbi zomwe zingapse khungu.
- Nthawi zonse gwiritsani ntchito zowonjezera ndi kubwezeretsa njira. Kuyeretsa kwakukulu khungu. Mwachitsanzo, kuchotsa kuchuluka kwa khungu, mudzathandizira maski: 50 magalamu odzola mafuta, uchi ndi yolk. Onetsetsani madzi ndi kuwasakaniza wosanjikiza pamutu, nkhope ndi decollete.
- Kuti milomo yawo isawonongeke, amafunika kuthira nthawi zonse. Inu pomozhetogurechny madzi, uchi ndi nkhumba mafuta (2: 1). Zotsatira zabwino zidzaphikidwa mkaka wa apulo. Nthaŵi zonse lidyetseni milomo yanu, musaiwale ogigienicheskih milomo ndi ma balms. Milomo yosungunula ikhoza kukhala yowonjezera mafuta ndi mafuta pang'ono.
Shampuo ya Babushkin
Kodi mungasambe bwanji mutu wanu, ndipo chofunika kwambiri ndi chiyani? Zikuwoneka ngati zachilendo, koma mukhoza kuchita popanda shampoo.
Mudzasowa mkate wakuda. Ngati ndi gramme zana, tengani zonsezo, ndipo ngati zazikuluzikuluzikuluzikuluzirani, zigawikeni m'magawo atatu.Punthani, tsanulirani madzi otentha kuti aphimbe, koma osati zambiri. Pamene mkate umatentha ndikutenthetsa, gwiritsani ntchito tsitsi lachinyontho ndi kuliyika mu thumba. Pambuyo pa mphindi 25, yambani. Simukukhulupirira, koma tsitsi lanu lidzakhala lowala komanso lofunika kwambiri. Madzi oti asambe mkate, amatenga zambiri. Mukhoza kuwonjezera supuni ya supuni ya uchi, yolk ndi madzi pang'ono a mandimu, koma musapitirize. Ntchito yaikulu ndikusamba tsitsi. Kuchapa koteroko kumathandiza kwambiri kuti tsitsi lisaswe, musagwe ndipo mukhale bwino.
Masks for tsitsi
Azimayi a ku Central Asia ndi Caucasus amakhulupirira kuti mkaka wowawasa ndi whey ndi bwino kwambiri tsitsi. Izi zimawadyetsa ndipo zimafulumira kukula. Choyamba iwo amagwiritsa ntchito mkaka wowawasa mkaka, nthawi zina amagwira ndi kutsuka ndi kutentha kwa seramu, ndiyeno nadzatsuka ndi madzi. Ndi mpweya wabwino, ndi shampoo pomwepo.
Yesani anyezi maski. Anyezi amafunika kudulidwa - mutha kuugwiritsa ntchito, mutha kuwonjezera pa zowonjezera, kuwonjezera pa yolk, supuni ya uchi, mafuta ochulukirapo, mafuta a burdock kapena mafuta otsekemera komanso pamwamba pa supuni ya supuni ya tsabola wofiira. Kusakaniza kumeneku kumadulidwa mu mizu ndikugwiritsira ntchito kutalika konse, kukulunga mutu mu polyethylene ndi thaulo, ndipo patatha ola kutsuka ndi shampoo kapena mkate. Tsitsi lophwanyika, lowonongeka lidzachira ndi kuchiritsidwa ndi nthawi, lidzakula bwino. Mu chigoba ichi, chosowa chimodzi ndi fungo la anyezi, lomwe limamatirira tsitsi. Mutha kuzigwiritsa ntchito pamapeto a sabata kapena mutenge tsitsi panthawi ya tchuthi. Zotsatira sizidzadikira.
Nyama Zakudya Zakudya
Ngati tsitsi la uvas limatuluka, mwamsanga zhirneet, limatha kumagawanika kapena kuvutika ndi kuuma ndi kupunduka, ndiye kuti ndi bwino kuyesedwa ndi dokotala. Ngati palibe njira yochitira izi, idyani mabolshevitamini, kuyeretsa m'matumbo ndi chiwindi.
Tsitsi lidzasangalala ndi nyanja ya buckthorn. Onjezerani mafuta a buckthorn mafuta, kupanikizana ndi zipatso. Patapita kanthawi mudzawona kuti tsitsi lanu liri labwino, lonyezimira komanso lowala.
Chotsani bwino kwambiri cha masamba a paini ndi timadontho ta mitengo ya coniferous. Ndikofunika kutenga impso imodzi ya shishkuili zhmenju, kudzaza ndi madzi ndikuphika miniti. Ndiye perekani msuzi. Msuzi amamwa 2 katsiku ¼ chikho. Pachifukwa ichi mudzanena kuti zikomo osati tsitsi kokha, komanso khungu.
Khalani okongola!