Tikukulangizani kuti mukonzekere zonse zomwe mumasowa panthawi imodzi, kuti panthawiyi musayambe kusokonezedwa ndi kufufuza chinthu chofunika.
Choncho, musanayambe kutsuka nkhope yanu muyenera:
- phula ndi madzi otentha otentha
- matayala a terry
- zikwangwani zamapepala
- decoction wa zitsamba (zoyenera)
- mankhwala ophera tizilombo toyambitsa matenda (mowa / lotion / cologne / vodka / hydrogen peroxide)
- kusakaniza (kapena kukonda kusonkhanitsa)
- bandeji (yabwino wosabala)
- mchere wa mandimu, koma m'malo mwachinyontho, kupondaponda pores.
Chabwino, tiyeni tiyambe.
Poyambirira, tifunika kuyeretsa nkhope yathu, kupukuta ndi mkaka kuti tichotse mapangidwe, lotion kapena tonic. Kawirikawiri, mtundu uliwonse wa chizolowezi choyeretsa tsiku ndi tsiku udzachita. Kenaka, timayang'ana pang'onopang'ono, pogwiritsa ntchito khungu la khungu la nkhope.
Sungani mankhwalawa ndi ang'onoang'ono (ndi ofatsa!) Makina ozungulira, kuyesera kuti asatambasule khungu, kwa mphindi 3-4. Pambuyo pake, timatsuka zotsalira za scrub.
Kumbukirani: Ngati khungu liri ndi kutupa kapena ziphuphu zopweteka, ndiye kuti kusakaniza sikuyenera kuchitika!
Tsopano tikufunika kukonzekera kusamba m'manja, komwe timaphika mu supu yaikulu yosachepera 2.5 malita a madzi. Ndibwino kuwonjezera zitsambazi poziwotcha kwa mphindi zisanu.
Zitsamba zidzakuthandizani kuchotsa kukwiya kwa khungu, kupititsa patsogolo magazi, komanso mungagwiritse ntchito zokolola. Peppermint imalimbikitsa khungu, ndipo chamomile ndi calendula zimatetezedwa ndi tizilombo toyambitsa matenda, yarrow amathandiza khungu. Mmalo mwa zitsamba, inu mukhoza kuwonjezera madontho pang'ono a mafuta ofunika a zomera za mankhwala. Mfundoyi ndi yomweyo: gwiritsani ntchito zitsamba zilizonse zomwe muli nazo.
Timayamba kutulutsa khungu la nkhope.
Timapukuta mutu pamphika ndi msuzi (mosamala, kuti musadzitenthedwe!) Ndipo pikani ndi thaulo lamtengo wapatali kuti sipatheke kutentha kwa nthunzi komwe kumatuluka, komwe kungapangitse njirayi kukhala yothandiza kwambiri. Pachikhalidwe ichi, timakhala kwa mphindi 10-15, nthawi zina kumanyowa chinyezi ndi chopukutira.
Atatha kusamba, pores amatsegulidwa, kuthandiza khungu kupumira bwino.
Tsopano ife tiyambitsa kutsogolo kwachindunji kwa nkhope.
Ndiyenera kusamba m'manja ndikusakaniza khungu la manja anga kuti ndisatenge kachilombo ka magazi.
Zonsezi zimachitidwa ndi manja owuma, oyera, mukhoza kukulunga zala zanu ndi bandage yosakera, zomwe ndi zofunika kuti mukhale ndi mankhwala a salicylic acid kapena 3% ya hydrogen peroxide yankho. Madontho akuda ndi ndowe yopsereza zimachotsedwa mosavuta ndi makina opondereza kumbali zonsezo. Timayesa kusindikizira ndi zikhomo, koma ndi zolemba zala zala. Kulimbitsa mwamphamvu sikofunikira, osati kuvulaza khungu lakuda. Ndipo kotero mwapang'onopang'ono chitani pazovuta zonse za nkhope, osakhudza ziphuphu zotha. Nthaŵi zambiri, mutachotsa makomedoni, yulani khungu ndi hydrogen peroxide.
Pamene nkhope yonse ikugwiritsidwa ntchito, timayamba kupondereza pores, pogwiritsa ntchito zakumwa zoledzeretsa, zowonongeka, kupondereza pores kapena kumwa mowa pazitsamba.
Tithandizenso madzi a mandimu (timadzipukuta m'madzi mwa chiwerengero cha 1: 1).
Timapukuta nkhope ndi nkhope, timapereka tcheru makamaka ku chigawo cha T - chiphuphu, mphuno, pamphumi.
Pambuyo khungu, tiyeni tiume mwachibadwa, musapukuta.
Poonetsetsa kuti zotsatira za kuyeretsa zimatenga nthawi yaitali, muyenera kuyeretsa nkhope yanu tsiku ndi tsiku komanso madzulo. M'mawa - kuchokera usiku wochulukirapo poizoni, madzulo - kuchokera kumapangidwe, phulusa lapfumbi ndi mafuta omwe ali ndi pore. Zimalimbikitsanso kugwiritsa ntchito zitsamba ndi nkhope masks sabata iliyonse.
Timapereka chigoba chophweka ndi chophweka: pa khungu timapanga chiwalo cha sopo (sopo sabwino kwambiri) ndi soda. Pambuyo popempha kwa mphindi 3-5, kumverera pang'ono kumamveka, timasunga masikiti kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri, timatsuka ndikugwiritsa ntchito zonona zosafunika.