Komabe, nthawi zonse sizimagwirizana ndi "malo okondweretsa", chifukwa nthawi zoterezi simuyenera kuganizira nokha, koma za mwana wamtsogolo.
Zimakhala zovuta kwambiri kukhalabe wokongola, nthawi zonse mobwerezabwereza akuyamba kubwereza: simungathe kudula tsitsi, simungathe kudula tsitsi lanu, zodzoladzola sizichotsedwa, komanso kuchotsa masamba owonjezera ndi osayenera. Ndimomwe mkazi angakhalire, patapita miyezi yambiri yoyembekezera. Mwina, kuchokera ku chiwerewere chabwino ... Koma chinthu chowopsya kwambiri chiyenera kuti chidziwikebe ndi munthu yemwe nthawi imeneyi ya moyo amayesetsa kukonda ndi kumvetsetsa, ngakhale pamene zamasamba zikufanana ndi zake. Ndipo izi zingamupangitse wokondedwa kukhala wodabwitsa. Kodi ndizoyenera kukhumudwa kotero mwamuna wake, kutsatira malangizo a agogo ndi amayi. Ndipotu, pali njira zovomerezeka za kuchotsa tsitsi kwa amayi apakati.
Vuto ndiloti panthawi ya mimba, kukula kwa tsitsi kumathamanga kwambiri, izi zimachokera ku kusintha kwa thupi m'thupi. Komanso, kukula kwake kumagwirizanitsa ndi kugonana kwa mwana wosabadwa, ngati mukuyembekezera mnyamata - ndiye kuti mumachotsa tsitsi tsiku limodzi, komanso akhoza kukula m'malo osadziwika - mwachitsanzo, mmimba; Ngati mukuyembekeza mtsikana, ndiye kuti kukula kwa tsitsi kumachepetsa pang'ono.
Komanso, vuto lomwe amayi omwe ali ndi pakati ali nalo ndi mitsempha yamagulu. Ngati atakukhudzani, ndi bwino kuyembekezera ndi kupweteka, kapena mokoma mtima kuti muzitsatira miyendo yamoto. Moyenera kwambiri, muyenera kuchotsa tsitsi kwa amayi omwe amadwala matenda a herpes, shuga, zipsera zam'thupi, matenda opatsirana ndi matenda opatsirana. Nthawi zina, kupatsira otetezeka kwa amayi apakati ndi weniweni! Timapereka kuchotsa nthano ndikuganizira njira zodziwika kwambiri.
Kotero, ngati kale, posankha njira yopulitsira matenda, mumakonda kwambiri zopanda ululu komanso zotsalira, tsopano zofunikila ziyenera kuperekedwa njira yopulumukira yopulumukira. Ndipo izi zikutanthauza kuti njira zotchuka komanso zotchuka zingaletsedwe. Choncho, ife timapita ku chitetezo kwambiri.
Amakhala otetezeka kwambiri panthawi yomwe ali ndi mimba. Komanso, atsikana amaloledwa kugwiritsa ntchito makina ndi sera. Komabe, phula ikhoza kubweretsa mantha, zomwe zingasokoneze mwanayo. Ndipo tsopano tipenda njira iliyonse yomwe tifuna ndikuyesa.
Kuchotsa tsitsi ndi makina
Njira yosavuta komanso, mwina, yotsika mtengo ndi kuchotsa tsitsi loposa. Chosavuta cha njirayi ndi chakuti amachotsa mbali yokha ya tsitsi. Pamene follicle (mizu) imakhala yosasunthika. Zotsatira zake, tsitsi latsopano limakula masiku angapo, koma kale ndi lovuta komanso lamdima, lomwe limayambitsa mavuto ena.
Musanayambe ndondomekoyi, muyenera kukonzekera khungu. Tengani madzi osamba ndi kusamba khungu. Izi zidzakuthandizira kupititsa pores ndikupangitsa kuti tsitsi likhale lochepetsetsa komanso limbudzi, lomwe lingathandize kuti lichotse mavutowa mofulumira. Ngati simukufuna kuti khungu lanu liwume ndipo likhale lovuta, muyenera kumeta tsitsi, koma ngati khungu lanu liri lovuta kwambiri, ndiye bwino kumeta ndi kukula kwa tsitsi. Izi zidzathandiza kupeĊµa zotsatira. Ngati khungu, mulimonsemo, limakhala lopsa mtima, ndiye ganizirani za makina omwe mumagwiritsa ntchito. Kusankhidwa kwa makina kuyenera kuperekedwa moyenera, chifukwa wamkazi wapadera ali ndi mawonekedwe abwino, sagwedezeka ndipo zimakhala bwino kwambiri kuwononga tsitsi lowonjezera, ndipo amakhalanso ndi zida zowonongeka ndi khungu.
Komanso musaiwale za mankhwala apadera a amayi pa njira iyi: mavitamini, maelo, mavuvu. Ndipo musabwereze zolakwika za amayi ambiri, musagwiritse ntchito sopo, ndipo musagwiritse ntchito mankhwala oledzeretsa, zomwe zingayambitse khungu.
Kusamala kwa amayi apakati
Njira iyi sichitengera zotsatira zoopsa za tsogolo la mwanayo. Chokhachokha chokhachokha chokhala ndi lumo ndizotheka kudula. Zoona zake n'zakuti panthawi yamatumbo, zilonda zilizonse pa thupi la mkazi zimachiza nthawi yaitali. Komanso, kukwiya kwa amayi oyembekezera kumakhala kolimba kwambiri. Malo osokonezeka kwambiri omwe amakhumudwitsidwa ndi amphuno ndi malo a bikini. Pochotseratu zizindikirozi, akatswiri a dermatologists akulangizidwa kuti agwiritse ntchito Panthenol aerosol kumadera ovuta. Ndipo koposa zonse khalani osamala kwambiri ndipo muzimitsa khungu pambuyo pa kirimu chilichonse "Bepanten"!
Kuwombera ndi kirimu
Njirayi ikuphatikizapo kuchotsa tsitsi pogwiritsa ntchito mitundu yosiyanasiyana ya zokometsera. Ubwino wa kuwonongeka kotereku ndikuti ukhoza kupangidwa kunyumba. Ndipo chofunika kwambiri, tsitsi limakula pang'onopang'ono kusiyana ndi kumeta ndevu.
Ngati mwasankha kukonda mankhwalawa, kumbukirani kuti panthawi yomwe mayi ali ndi mimba, thupi la amayi limakhala labwino kwambiri. Musaiwale kuti thupi tsopano likusintha ndipo likuwongolera kuti ndizovuta ngakhale madokotala oyenerera. Koma, izi sizikutanthauza kuti kirimu chowopsa ndi choopsa kwa amayi apakati.
Musanayambe ndondomekoyi, nkofunika kuti muwone njira yothetsera vutoli. Ikani zonona pa khungu losakhwima la mkati mwa burashi ndi kutsuka pambuyo pa mphindi 3-4. Dikirani ola limodzi. Ngati palibe chokhumudwitsa m'deralo, ndiye kuti mutha kugwira ntchito. Izi zikutanthawuza kuti omwe ali ndi zida za kirimu ayandikira kwa inu ndipo m'tsogolomu sakulangizidwa kuti asinthe kirimu pa nthawi yomwe ali ndi mimba, ikhozanso kuyambitsa zizindikiro zomwe zatsimikiziridwa kale.
Dermatologists amachiza matendawa mwa njira zosiyanasiyana. Koma anthu ambiri amaganiza kuti njira iyi ndi yopanda phindu, chifukwa kirimu imagwiritsidwa ntchito kwa nthawi yochepa kwambiri ndipo alibe nthawi yolowera khungu. Chinthu chachikulu ndi chakuti muyenera kuyendetsa mu chipinda chabwino cha mpweya wabwino. Amayi oyembekezera amakhala ovuta kwambiri, ndipo fungo la kirimu ndi lakuthwa kwambiri. Choncho, kuti musamuvulaze mwanayo, ventilate chipinda, ndipo pita-pita kuyenda!
Tangoganizira njirazi zokha zomwe zili zopanda pake kwa inu, komanso kwa mwana wam'tsogolo, chifukwa mu malo anu muli ndi maudindo awiri.