Kukhala ndi moyo wathanzi

Kawirikawiri kumapeto kwa nyengo yozizira, pamene chida chakuda ndi choyera chimasangalatsa, misonkhano ndi zojambula ndi zothandiza. Dzifunseni nokha zomwe zingakulimbikitseni ndikupereka tchuthi: kupita ku nyumba yosungiramo zinthu zakale, kumalo osungirako zojambulajambula kapena kuyendera salon yakale, mawonetsero ogulitsa zamtengo wapatali, zidole, amasangalala ndi kuganizira zokongola. Kuwerengetsera nthawi: kuthana ndi zilakolako - mphindi ziwiri. Khalani ndi moyo wathanzi, ndipo mudzapambana!
Onetsetsani cystitis
February ndiye dzuwa liwombera, ndiye zavyuzhit. Ngati simunaganizire ndi zovala, tenga mazira ndipo mwakhala ndi kutupa kwa chikhodzodzo, musabwezere kuchipatala.
Mtengo watsopano wa "tiyi" womwe umatulutsidwa kuchokera ku mahatchi ndi chamomile ndi wothandiza. Munda uzimangirira, uupange mu thumba lamba ndikuika thumba pansi pa mimba usiku.

Zikomo chiwindi
M'nyengo yozizizira, chiwindi chanu chinathandiza thupi kukana matenda. Thandizani kuti athetsetu kutopa, ndikukhala ndi moyo wathanzi. Grated wakuda radish mu saladi popanda kirimu wowawasa ndi wakuda radish madzi ndi uchi, chifukwa choline, sulphurous mafuta ofunika ndi ascorbic asidi kusintha ntchito chiwindi. Kuwerengetsera nthawi: zindikirani zotsatira zabwino - Mphindi 2.
Mu February, yogwira ntchito kwambiri ndi mphamvu ya madzi. Samalani kupewa matendawa, khalani wamatsenga.
Chaka Chatsopano chilonjeza kuti zinthu zikuyenda bwino. Komabe, simuyenera kumasuka. Kuonetsetsa kuti ubwino sudangokhala pakhomo panu, komanso kumakhalapo kwa nthawi yayitali, phunzirani mawadi owongola - zinthu zokongola zomwe zimatha kuteteza zotsatira zake zoipa. Kuwerengetsa nthawi: Pezani malo oteteza - Mphindi 2.
Zofunika ndi zinthu ziwiri - Dziko lapansi, lomwe limafanana ndi mtundu wachikasu, ndi Madzi, omwe amafanana ndi wakuda kapena wabuluu. Imodzi mwa mitundu iyi ndi yabwino mkati mwa nyumba yanu.

Amafuna mphamvu yofunikira kuchokera ku ginger
Mafuta ofunikira ndi zinthu zowonongeka kwambiri, kupereka mizu ya ginger ndi fungo lapadera la zokometsera, kuzipanga zokometsetsa zoyambirira kuti zikhale zosangalatsa. Koma ichi si mphamvu yake yaikulu. Mankhwala a kum'mawa amalimbikitsa mchenga wouma wothira, wothira ndi tiyi monga expectorant, anesthetic, kolera, amatanthauza chimfine. Kuwerengetsera nthawi: asiyeni tiyi ya mankhwala - - Mphindi 2.
Kodi mukukumbukira momwe wina wa heroines wa Eldar Ryazanov wa filimu "Office Romance" anaphunzitsa chikhalidwe chachikazi? Zimakhala kuti ngati mutatsatira zotsatila zake zonse, thupi limakhala m'njira yoyendetsera mphamvu yokoka ndi mphamvu yomwe imagwirizanitsidwa panthawi imodzi - m'chigawo cha chinyengo. Ndipo izi ndi zolondola. Chifukwa cha ichi, dera la ntchafu limatsegulidwa, lomwe limapangitsa kuti thupi lizikhala bwino, limayika magazi. Kuwerengetsa nthawi: yambani kuzindikira mwambo wa chitsanzo - 2 mphindi. Mu February, ndi bwino kuvala zovala zakuda, zapuluu kapena zachikasu.

February ndi mwezi wotsiriza wa chisanu , ndipo ndizofunikira kwambiri momwe mungakumanitsire, ndipo zikomo m'nyengo yozizira kukupatsani zikondwerero za Chaka chatsopano ndi chophimba choyera chachitsulo kunja kwawindo. Mwezi uno sichivomerezeka kukonzekera maulendo ataliatali kapena kuyenda, makamaka kupita ku malo osungirako masewera. Chifukwa m'nthawi ino pali mwayi waukulu kwambiri wa chipale chofewa chamapiri ku mapiri ndi chisanu. Choncho, ndibwino kuti mugulitse tiyi wokhazikika, tadzikulunga mu bulangeti lofewa komanso losavuta ndikuyamba tsiku lanu ndikuwonerera ma TV omwe mumakonda. Zonsezi zidzakhudza thanzi lanu m'chilimwe ndi masika. Ndipo izi zimaonedwa kuti ndi nthawi yosangalatsa komanso moyo wathanzi.
Posachedwa kasupe adzabwera ndipo zonse zidzagwa. Zaka zosiyana zikubwera, ndipo musakhumudwe kuti nyengo yozizira inalibe nthawi yokhala pakhomo panu, momwe mungabwerere kachiwiri.