Pakati pa zakudya zoterezi - komanso ubongo wa Peter D'Adamo, zomwe zimagwirizana ndi sayansi, ngakhale zofunikira, kotero kuti zimakhala zovuta kwa katswiri kuti awone chinyengo. Wolemba ndi katswiri, dokotala wa ku America wotchedwa naturopathic m'badwo wachiwiri; pansi pa zakudya zopititsa patsogolo, sanayese kuyesa maziko a sayansi. Pogwiritsa ntchito chiphunzitso ichi, panali anthu omwe amafuna kuimitsa kulemera kwawo, komanso akatswiri ochita masewera olimbitsa thupi, omwe maulendo apadera monga "AV0" amapezeka m'masitolo odyetsa masewera olimbitsa thupi. Ndi sayansi yokhayo yokhayo siyikwanira - kotero, mulimonsemo, otsutsa ambiri a ziphunzitso za zakudya ndi gulu la magazi.
Malingana ndi chiphunzitso ichi, gulu la magazi limapanga zinthu zofunika kwambiri pamoyo wa munthu, mwachitsanzo, kusankha kwa zakudya, chiwerengero cha zakudya zomwe zimadya, mphamvu yabwino ya tsiku, yankho la kupsinjika ndi njira zothana nazo, njira zowonjezera chitetezo.
Wolemba "wapeza" chinsinsi chothandizira kumvetsetsa ntchito ya gulu la magazi muzochita zaumunthu pakukonzekera kwa anthu. Choncho, gulu lachizungu la magazi likulingalira kuti ndilo lakale kwambiri, gulu lachiŵiri likugwirizana ndi kuyamba kwa ulimi, maonekedwe a gulu lachitatu ndi chifukwa cha kuyenda kwa anthu kumpoto komwe kuli kovuta, nyengo yozizira, ndi gulu la IV makamaka chifukwa cha kuphatikiza magulu otsutsana. Ndipo posankha zakudya zamagetsi, kuthekera kwa erythrocytes kumangika ku zinthu zosiyanasiyana kumaganiziridwa, ndiko kuti, kugwiritsira ntchito "zachilendo" mankhwala kwa gulu lawo la magazi kumayambitsa "gluing" a mapuloteni a plasma okhala ndi magazi ndi kukwanira thupi ndi poizoni. Ndipo kudya, kuganizira "gulu" la magazi, m'malo mwake, kumatsuka thupi ndikuyamba kulemera.
Anthu omwe ali oyamba - akuluakulu - gulu la magazi (0) ali a mtundu wa "osaka", motero, amafunika kudya makamaka chakudya cha nyama. Amene ali ndi gulu lachiwiri la magazi (A) ali la "alimi" ndipo ayenera kutsatira zakudya zamasamba. Onsewa ndi ena akulimbikitsidwa kuchotsa kwathunthu mkaka wa zakudya za mkaka. Anthu omwe ali ndi gulu lachitatu la magazi (B) amaikidwa ngati "nomads" ndipo "akuweruzidwa" kukana mankhwala pogwiritsa ntchito tirigu, koma ayenera kudya mkaka. Ndipo eni ake a gulu lachinayi la magazi (AB), omwe amatchedwa "anthu atsopano", akuyenera kudya makamaka nkhosa, nyama zamtundu, mavitamini ndi zipatso.
Madokotala a ku Russia akukanganabe za chakudya ichi ndi kulondola kwa womangamanga wake, ndipo m'madera onse a dziko lapansi zolemba zapaderazi zakhala zosawerengeka komanso zapitazo zotchedwa "osati sayansi koma sayansi yowona".
Kutsutsa chiphunzitso cha zakudya m'gulu la magazi kumachokera pa "mbiri yakale." Wolembayu amadalira chiphunzitso cha Ludwig Hirtzfelda, chomwe chimayang'ana chiyambi chogwirizana cha magulu onse a magazi - ndipo iye mwiniwakeyo amatsutsidwa kwambiri ndi asayansi ambiri. Kukana chiphunzitso ichi kumawononga maziko omwe chakudyacho chimamangidwa. Ndipo ndani anganene motsimikiza kuti asakawo sanachite nawo kusaka pafupi ndi kusaka, ndipo sanadye chakudya cha zamasamba? Ndipo alimi omwewo sakanatha kugwirizanitsa zokolola ndi kuswana kwa ziweto, ndi zaka zowonda ndikubwerera ku kusaka? Malingaliro onena za kugwiritsidwa ntchito kwa chakudya chofanana ndi eni eni a gulu limodzi la magazi ndi opanda maziko.
A Adamo anali ndi maphunziro a zachipatala ndipo anayenera kudziwa msonkhano wa magawo anayi a magazi. Nchifukwa chiyani sanaganizire chinthu cha Rh? Kuphatikiza pa Rhesus antigens, pakadalibe ma antigen afooka, ndi ma antigen ambirimbiri a leukocyte, minofu ndi plasma - pokambirana nawo, tsopano mukhoza kuwerenga pafupifupi magulu makumi anai a magazi (Duffy, Kell, Kidd, MNSs), koma wolembayo amangoganizira zomwe angathe kumangirira maselo ofiira a magazi ku zinthu zina.
Mapuloteni ochokera ku chakudya amalowa m'magazi osati mwa mawonekedwe ake oyambirira, koma amapatulidwa kukhala amino acid - pali pafupifupi mazana awiri a iwo. Mapangidwe a mapuloteni osiyanasiyana ndi osiyana, koma palibe "ma tags" pa mamolekyu osinthika a amino acid, kuchokera ku mtundu wanji wa mapuloteni omwe amapezeka - mkaka, masamba kapena nyama.
Zoonadi, D'Adamo pambuyo pake adalowetsa mawu akuti "amino acid" ndi "lectins," koma mutu wawo ndi wovuta kwambiri: izi "mapuloteni ozindikira" hydrocarbon "ndizofunikira pakuzindikira ma genetic, ndipo udindo wa lectins mu selo sunafotokozedwe kufikira lero. Ntchito yawo yokha pakuzindikiritsa maselo aliwonse ndi maselo amadziwika, omwe ndi ofunika mu ntchito ya mahomoni. Ndipo ena a lectin amachititsa erythrocyte agglutination mwa munthu m'njira zosiyanasiyana, malingana ndi gulu la magazi. Koma kulumikiza izi ndi chakudya kunali kofunikira kuyesabe - chiwerengero chinapangidwa pazinthu za sayansi, momwe munthu wamba mumsewu sakanamvetsedwa. Kotero sayansi inaloledwa m'malo mwa sayansi yachinsinsi ...
Mfundo yakuti chiwalo cha thupi lonse, komanso chifukwa choletsedwa kudya, chikusoweka osati kugwirizana ndi gulu la magazi. Mwa kuika chakudya kwa munthu wina, madokotala amapanga phunziro la chikhalidwe cha anthu ndi maganizo ndi kufufuza kwachindunji ndi maphunziro kuti adziwe chomwe chimayambitsa matenda.
Atabadwira ku United States, maganizo a ADAMO amafufuzidwa kwambiri kumeneko, ndipo maphunziro apeza kuti "ndithudi, peresenti ya eni ake a gulu limodzi la magazi amasonyeza mgwirizano wa zakudya zina. Chiwerengero ichi sichikulu kwambiri ndipo sichipatsa zifukwa zomveka. Kugwiritsira ntchito chakudya cha gulu la magazi mwina sikukhala ndi zotsatirapo konse, kapena kumapereka zotsatira zaifupi. " Akatswiri a zaumoyo amaganizira njira iyi kuti asakhale ndi chidziwitso chachikulu cha sayansi.
Chakudya chosankhidwa pogwiritsa ntchito gulu la magazi kwenikweni chimatsogoletsa kuzipotoza zosiyanasiyana ndi kuperewera kwa ziwalo zina ndi zigawo zina - mavitamini, mchere, kufufuza zinthu - mwa munthu wina. N'zoonekeratu kuti kukana kwathunthu mkaka kudzachititsa kuti calcium iwonongeke ndipo ingayambitse matenda otupa thupi, kukanidwa kwa nyama kumayambitsa kuchepa kwa magazi chifukwa cha kusowa kwa chitsulo, ndi zina zotero.
Odwala olemera kwambiri chifukwa chochotsa mapaundi owonjezera ali okonzeka kukhulupirira ziphunzitso zabodza ndipo amapita kwa aliyense yemwe akupereka njira yofulumira yochepetsera. Izi kawirikawiri amagwiritsidwa ntchito ndi ogulitsa akuyesera kuti alandire anthu owonjezera. Pogwiritsa ntchito malonda ku vutoli, palibe cholakwika - palibe wina amene wasiya ndalama. Koma chikhumbo cha akatswiri okhumudwa kuti agulitse anthu chifukwa cha ndalama zawo, njira zopanda kukayikira ndi kukonzekera sizingayambitse chidwi.