Kudya ndi mapichesi Mipulo imakhala nthawi yochepa tchuthi! Lero ndikupempha chophika cha keke yamphine yamapichesi yamzitini yochokera ku mtanda wamphongo! Chilichonse chiri chosavuta komanso chokoma kwambiri. Kachisi tchizi ndi mankhwala othandiza kwambiri. Lili ndi calcium ndi phosphorous, zomwe zimaphatikizapo kupanga mapangidwe a mafupa. Komanso, mchere womwe umapanga mpata umaphatikizapo kupanga hemoglobini. Tikulimbikitsidwa kuti muphatikizepo pazinthu zonse zomwe ana ndi akuluakulu ali nazo. Koma nthawi zina zimachitika kuti si aliyense amene amakonda izi. Ndimaganiza kuti, ngati mtundu wa chitumbuwa - ndi mtanda wamchere wokoma, yamatchesi yamapichesi, aliyense angakonde kanyumba tchizi!
Zosakaniza:- Butter 200 g
- Mpunga, tirigu 300 g
- Mazira nkhuku 2 ma PC.
- Mpweya wa shuga 100 g
- Walnut mtedza 0.7 tbsp.
- Mchere 1 g
- Tsamba 400g
- Mazira nkhuku 2 ma PC.
- Owawasa kirimu 3 tbsp. l.
- Mbatata wowuma 4 tsp.
- Shuga, vanila 15 g
- Peaches zamzitini 300 g
- Shuga 60 g
- Khwerero 1 Kuti tipange keke yamapichesi, tifunika mtedza, tchizi, mazira, shuga, wowuma, kirimu wowawasa, yamapichesi am'chitini mu halves.
- Khwerero 2 Kanyumba kanyumba kabwino kawirikawiri ndi mazira mpaka mazira osasuntha apangidwa.
- Gawo 3 Yonjezerani shuga, wowuma, kirimu wowawasa ku misa. Apanso, yeretsani.
- Khwerero 4 Pangani mawonekedwe a masentimita 22 ndi mafuta ndikuika mtanda wa hazelnut kuti mbaliyo ipangidwe.
- Gawo 5 Ikani chophimba pa mtanda.
- Gawo 6 Pamwamba ndi mapichesi ndi kuwasindikiza kuti athe kulowa.
- Gawo 7 Pangani keke kwa mphindi 35 pa 190 ° C.