- Biringanya - zidutswa ziwiri
- Kachachek - chidutswa chimodzi
- Karoti - zidutswa ziwiri
- Tsabola wa Chibugariya - 2 zidutswa
- Tomato - 2 Mbande
- Anyezi - 1 Mbande
- Mbewu za masamba - 100 Milliliters
- Mafuta a azitona - zinthu ziwiri. makapu
- Shuga - supuni 1
- Zomera, parsley, mchere, tsabola - 1 Kulawa
- Madzi a mandimu - 2 teaspoons
Timatenga majeremusi, timadula makapu ndi kuwaika mu madzi amchere kwa mphindi 10-15. Timapukuta karoti pa grater. Dulani masamba onse (monga mumakonda - mphete, cubes, crescents). Chibulgaria tsabola bwino kudula mu n'kupanga. Ndi phwetekere, chotsani peel poyamba. Kuti zikhale zosavuta kuzizira - kutsanulira phwetekere ndi madzi otentha. Eggplant, anyezi, kaloti ndi zukini mu kozizira kwambiri poto ndi mafuta ndi mwachangu kwa mphindi zisanu. Kenaka yikani tsabola wokoma ndi tomato, kutsanulira 100 ml madzi, nyengo ndi mchere, tsabola ndi shuga. Ikani zamasamba pa moto wochepa pansi pa chivindikiro mpaka mutachita. Kufalitsa pa mbale, kuwonjezera masamba atsopano.
Mapemphero: 4-6