Zimadalira mgwirizano wina ndi mzake, maubwenzi m'banja, chikhalidwe chogonana, moyo ndi zina zotero. Ngati kwa amuna, kugonana ndi mkazi wake ndi kochititsa chidwi komanso kowala pachiyambi, gawo loyambirira, ndiye kwa amayi nthawi zambiri zimachitika mosiyana. Kugonana kumabweretsa chimwemwe chochuluka ataphunzira wophunzira. Mkazi akamaphunzira kumumvera mwamuna wake, kulandira kuchokera kwa iye weniweni komanso osatsanzira, monga momwe ena amachitira, chiwonetsero - munthu kale pakali pano akuyesera kupeza zokhudzidwa zatsopano. Zotsatira zake ndi zachilendo pakati pa banja. Kugonana kwachilendo ndikofunika kwa anthu omwe ali ndi malamulo osiyanasiyana okhudzana ndi kugonana. Zomwe mayi amadzuka nthawi zina zimachedwa, ndipo amayamba kukana kugonana ndi mwamuna wake, kutanthauza kutopa. Choncho, kugonana kosaoneka m'banja sikungokhala "cholakwika" cha amuna. Kumbukirani kuti mkazi amene amakana mwamuna kugonana ndiye kuti akhoza kuopseza banja lake. Pafupifupi anthu onse ali otero kuti amatha kupita ku chigololo ndipo izi sizomwe zimawoneka, koma chibadwidwe cha umunthu ndi chidziwikiritso cha psyche wamwamuna.
Vuto la mimba yosafuna kumadetsa nkhawa mkazi pa nthawi iliyonse yogwirizana. Amuna pa bedi la banja sasamala za kubereka konse, akulingalira kuti ndi amayi ambiri. Ambiri safuna chidwi ndi kuchuluka kwa mimba mkazi wake anapanga. Choncho, kwa onse okwatirana ndi osakwatiwa, funso la njira zothandizira njira zopezera kulera zimapezeka ndi zachilendo zogonana ndizoyamba pa nkhani yogonana.
Njira imodzi yabwino yotetezera ndi kondomu. Koma amuna amakonda kugwiritsa ntchito kunja kwa nyumba, pa nthawi yogonana. Ndipotu, malingaliro awo, "bwenzi labalabvu" limasokoneza maganizo. Ndipo panyumba, zomverera sizikukwanira kale. Akazi, chifukwa cha amuna awo, kuvulaza zofuna zawo, pitirizani nawo, kukana kugwiritsa ntchito kondomu.
Amuna ena omwe ali ndi chizoloŵezi chogonana mosagonana amaletsa kugonana. Koma izi ziri kutali ndi njira yabwino kwambiri yotetezera, ndipo posakhalitsa "ikumenya". Pali lingaliro lomwe linasokoneza kugonana sikungakhalenso kotetezeka ku thanzi la amuna, chifukwa lingapangitse kufooka koyambirira. Kenaka, "amangobera" zomwe zimakhudzidwa kumbali zonse ziwiri, zomwe zikutanthauza kuti ndizofunikira kwambiri kuti anthu azigonana mosiyana.
Kotero, ndi njira ziti zothandizira kulandira chithandizo zomwe zilipo ndi zachilendo zogonana. Mukhoza kugwiritsa ntchito njira ya kalendala. Icho chimayikidwa pa kuyang'anira pa ovulation ya dzira lanu. Mkazi aliyense amadziwa kusamba kwake ndipo amatha kuwerengera tsiku limene dzira limachoka m'thupi (masiku asanu ndi awiri kapena khumi pambuyo pa kuvuta). Funso lokha ndilo ngati mwamuna wanu akufuna kugonana lero. Malingana ndi deta zachipatala, njirayo, komanso kugonana kosokoneza, sichidziwika ndi kukwera kwapamwamba
Kuwonjezera pa njira zachilengedwe zomwe tatchulidwa pamwambapa, pali njira zothandizira mankhwala ndi makina. Kuwonjezera pa kondomu monga chitetezo cha mawotchi, onse omwe ali ndi chizoloŵezi chogonana mobwerezabwereza, ngati palibe kutsutsana, mungagwiritse ntchito chipangizo cha intrauterine. Mwinamwake ichi ndicho cholepheretsa. Madzi apamadzi amasiku ano angakutetezeni ku mimba yosafuna ndikuganiza za izo kwa zaka khumi. IUDs akhoza kukhala zamkuwa, zasiliva ndi zokhudzana ndi progestin. Zomalizazo zimakhalanso ngati njira yamadzimadzi. Kuonjezera apo, kugonana kosatheka, nthawi zina pamoyo, kukhoza kukhala kawirikawiri. Ndipo izi sizibweretsa chimwemwe, komanso "mutu" watsopano. Zimatsimikiziridwa kuti mphamvu yogwiritsira ntchito intrauterine spirals ndi yakuti amayi 100 kumeneko amakhala ndi pakati pa 0.1 ndi 0.8. Izi ndi zizindikiro zabwino kwambiri! Chifukwa cha kugwiritsa ntchito chipangizo cha intrauterine, zotsatirazi zikuchitika: zonse zomwe zimayenda ndi spermatozoa zimachepa, njira yofalitsira mazira imafulumira, nthawi yake ya moyo imachepa. Chinthu chodabwitsa kwambiri n'chakuti ngati spermatozoa yofanana imayesayesa dzira, idzakhala yosakanizidwa kuchokera ku thupi chifukwa cha IUD.
Monga chitetezo cha mankhwala ndi kugonana kosadziwika, spermicides ndi yabwino komanso yogwira mtima. Iwo ali mapiritsi azimayi, suppositories (suppositories) kapena creams ndipo ali oyenera osakwatira, osakwatira. Chitsanzo cha kugwiritsa ntchito mapiritsi kungakhale benzalkonium chloride. Amapatsidwa mphindi zisanu kuti kugonana kumayambe, chitetezo chimakhala kuchokera maola atatu kapena anayi. Mankhwala awa amapezekanso ngati mawonekedwe a kirimu okhala ndi maola oposa 10. Chokoma ndi kachilombo koyambitsa matenda, kameneko sikakhala ndi zotsatira zovulaza mahomoni a mkazi ndi microflora ya njira yoberekera. Mankhwalawa amavomerezedwa kuti agwiritsidwe ntchito ndi mimba ndi mimba. Ndikofunika kudziŵa kuti mankhwala aliwonse opatsirana pogonana, komanso kusamba ndi madzi ndi sopo, akhoza kuwononga ntchito ya Benzalkonium chloride.
Monga chithandizo cha kugonana kosadziwika, mungagwiritse ntchito mankhwalawa a Nonoxynol-9. Izi ndizokwanira kumaliseche, zomwe zimayikidwa mumaliseche 10 asanayambe kugonana. Kandulo iyenera kusungunuka ndi kufalikira mkati mwake. Mankhwalawa ali ndi antimicrobial, antiviral, katundu wa antifungal. Ngati pali kuthekera kwachiwiri, ndiye kuti kandulo yatsopano iyenera kuyambitsidwa.
Mankhwala osokoneza bongo komanso othandiza kwambiri omwe amaletsa kutenga mimba zosafunika ndi Postinor. Ikhoza kugwiritsidwa ntchito pambuyo pa kugonana kosakakamizidwa, osati patapita maola 24. Komanso zimakhala zovuta. Kumapeto kwa maola makumi anai ndi asanu ndi atatu, mphamvuyi imapita ku 85%. Njira imeneyi ndi yamphamvu kwambiri, imakhala ndi zotsatira zowonongeka ngakhale poyambira mimba. Ngati mwasankha kugwiritsa ntchito chipangizochi, ndiye tsatirani ndondomeko zomwe zanenedwa m'malamulo oti mugwiritse ntchito. Postinor imagwiritsidwa ntchito mosasamala kuti amayamba kusamba, ndiko kuti, tsiku lililonse. Mchitidwe wa kulera ndi kuchotsa mimba kwa mankhwalawa umachokera pamtundu wapatali wa mahomoni opanga levonorgestrel. Mankhwalawa sagwiritsidwa ntchito kamodzi pamwezi.
Postinor amadziwika bwino kwa amayi ambiri komanso madokotala. Zakhala zikugwiritsidwa ntchito kwa zaka zambiri. Tsopano pali zinthu zatsopano zachitachi ndi zinthu zabwino. Mwachitsanzo, Escapel. Ilinso ndi levonorgestrel, koma mungagwiritse ntchito pambuyo pa maora makumi asanu ndi anayi mphambu asanu ndi limodzi mutatha kugonana kosatetezeka. Monga chithandizo chodziletsa kubereka kwadzidzidzi popanda kugonana, mungagwiritse ntchito Ginepristone, omwe amachitapo kanthu poletsa progesterone.
Ngati mankhwala ogwiritsira ntchito mankhwalawa akugwiritsidwa ntchito, kuyankhulana ndi dokotala ndi kovomerezeka!
Mzimayi aliyense, mosasamala kanthu za momwe amachitira chiwerewere nthawi zambiri, ayenera kukhala ndi mankhwala ake (ngati palibe chithandizo cha mankhwala kapena ngati sichiikidwa ndi Navy) monga gonadal obeschalochki. Komabe mlingo umodzi wokha wa mankhwala osokoneza bongo amachititsa kuti usawonongeke kwambiri kusiyana ndi opaleshoni mu mawonekedwe a kuchotsa mimba.