Khalani okongola: timatsuka thupi ndi kutaya thupi ndi thandizo la tiyi ya kunyumba

Zimakhala zabwino pamene thupi lanu likulowa mu spa, ndipo thupi limatsukidwa ndi njira yapadera komanso kugwiritsa ntchito zipangizo zachipatala. Koma njira zoterezi ndi zodula kwambiri. Munthu wamba wochepetsetsa thupi ndi kuyeretsa thupi ndizozoloŵera kugwiritsa ntchito njira zowonjezereka zowonjezera, zomwe zimapangitsa kuti thupi liziyenda bwino nthawi zonse. Monga mukudziwira, ntchito zakuthupi zimapangitsa minofu kukhala yamphamvu ndikulola mafuta ochulukirapo. Koma kuti muthamangitse maselo a metabolism ndikuonjezerani zamakono zamakono, zomwe zimadalira kuchuluka kwake kwa kulemera kwa thupi, mungagwiritse ntchito mankhwala enaake omwe amathira kuchepa.

Teyi ya m'nyumba yakuyi ndi mandimu ndi timbewu - timapepala ndi sitepe

Tikukupatsani chithandizo cha zakumwa zoledzeretsa zomwe zimapititsa patsogolo njira zowonongeka komanso zimakonza dongosolo lakumagazi. Teyi iyi imathandiza ndi mavuto ndi m'mimba ndi m'matumbo, amachepetsa chilakolako ndipo amayendetsa mthupi. Kuwonjezera apo, tiyi ya detox imathetsa ludzu ndipo imakhala yokoma kwambiri.

Zosakaniza zofunika:

• Mbeu za fennel - 3 g.
• timbewu - 1 sprig
• thyme - 5 gr.
• madzi a mandimu - 5 ml.
• madzi - 500 ml.

Malangizo a Gawo ndi Gawo:

1. Mu chidebe cha ceramic timatsanulira timbewu timadzi timadzi timadzi timadzi timene timayamwitsa. Kuti mukhale ndi diuretic yosavuta, mukhoza kuwonjezera kenakake kenakake.
2. Lembani zitsamba ndi madzi otentha.
3. Ikani chidebecho ndi chivindikiro ndikuyimira moto kwa mphindi 7. Ndiye timachikulunga ndi thaulo.
4. Pafupifupi theka la ola m'pofunika kufalitsa mchere wa tiyi ndi kuwonjezera mmadzi a mandimu.
5. Sungani tiyi ndi madzi ofunda mu chiŵerengero cha 1: 1 ndipo mukhoza kumwa. Ngati mukufunayo, tiyi ya kulemera imatha kutayika ndi kumwa mowa masana ndi sips.
   Sambani thupi lanu ndipo mukhale wathanzi. Khalani ndi tiyi wabwino!