- Ng'ombe ya Chiwindi - 800 Gramu
- Mafuta a masamba - 100 Milliliters
- mchere wouma watsopano - 1p. supuni
- mdima wosweka - 1 st. supuni
- adyo - 2 mano
- tsabola kakang'ono kakang'ono - chidutswa chimodzi
- babu - chidutswa chimodzi
- mandimu - 0,5 zidutswa
- mchere, tsabola - chidutswa chimodzi (kulawa)
- Tsabola wofiira - 2 Zinthu (za salsa)
- phwetekere - zidutswa ziwiri (salsa)
- adyo - mano awiri (salsa)
- mpiru wabwino - 1 Art. supuni (ya salsa)
- Vinyo woyera vinyo wosasa - 2 zinthu. supuni (salsa)
- Maolivi - 100 milliliters (salsa)
- sprig ya timbewu - gawo limodzi (la salsa)
- mapiritsi a cilantro - 2 zidutswa (za salsa)
- mchere, tsabola - chidutswa chimodzi (kulawa, salsa)
Peel anyezi ndi adyo. Pepper iyenera kutsukidwa ndikudulidwa, kuchotsa mbewu. Ndi mandimu pezani zitsulo za grated, finyani madzi kuchokera pamkati. Chotsani filimu yochepa kwambiri ku chiwindi. Dulani chiwindi kuti mukhale wolemera masentimita atatu. Sakanizani anyezi odulidwa, adyo, tsabola, timbewu timeneti ndi tizilombo toyamwa ndi mafuta. Onjezani zest ndi madzi a mandimu, mchere ndi tsabola wakuda. Ikani chiwindi mu marinade ndikuzisiya kutentha kwa ola limodzi. Konzani salsa. Tsabola ndi tomato kusamba, kuvala chophika kuphika, kuwaza 1 tbsp. mafuta a maolivi ndi kuika mu preheated 200 C oven kwa mphindi 10. Ikani tomato pa mbale, ndi kuphika tsabola kwa mphindi 10. Ikani tsabola mu mbale, yikani mwamphamvu ndi kanema ndipo mulole kuti muzizizira. Padakali pano, kanizani adyo ndikuchipera. Sambani masamba, peel mu masamba ndi finely chop. Sakanizani mu mbale ya mpiru, viniga, mafuta, adyo ndi masamba. Nyengo ndi mchere ndi tsabola kuti mulawe. Chotsani peel ku tomato ndi tsabola, chotsani pachimake. Dulani zidutswa za kukula kwake. Onjezani ku mbale ndi kuvala. Sakanizani ndi refrigerate kwa mphindi 30. Chiwindi cha chiwindi, popanda kuyanika kuchokera ku marinade, kumangirika pa matabwa a skewers ndi mwachangu mu poto yotentha kapena pa grill, kwa mphindi zitatu. kumbali iliyonse. Kutumikira ndi salsa.
Mapemphero: 4