Kunenepa kwambiri ndi chimodzi mwa zifukwa zofunika kwambiri zomwe zimayambitsa chiopsezo ku umoyo wa nthawi yathu ino komanso makamaka amayi. Kukula kwa kunenepa kwawonjezeka padziko lonse kuyambira m'ma 1970. Malinga ndi kafukufuku, kunenepa kwambiri kumafika pachimake pa zaka khumi zachisanu za moyo waumunthu. Kunenepa kwambiri kumagwirizanitsa ndi chiopsezo chowonjezeka cha shuga, matenda a impso, matenda a mtima ndi matenda ambiri a endocrine, kuphatikizapo chithokomiro cholephera kugwira ntchito, chomwe chimayambitsa kuchepa kwa thupi.
Vuto la anthu
Kunenepa kwambiri ndi vuto lofala kwambiri m'deralo. Anthu ovuta nthawi zambiri amanyazi kuti adziwonetsere mdziko lawo, kusunthika kwawo kuli koletsedwa, sagwira ntchito mochepa kusiyana ndi zoonda. Kulemera kwa phindu kumachitika pa zifukwa zambiri, ndipo makamaka kumadalira chibadwa, maganizo, zachikhalidwe ndi zachuma.
Maphunziro a masewera ndi masewera, zakudya zosiyanasiyana sizimathandiza anthu omwe amafuna kulemera. Chifukwa cha kulemera kwakukulu kungakhale matenda a chithokomiro, chifukwa ndi khungu kakang'ono, koma kofunikira kwambiri kamene kamapereka zizindikiro zina, makamaka, kuwonjezeka kwa kulemera kwa thupi.
Anthu mamiliyoni ambiri padziko lapansi amadwala matenda a hypothyroidism . Matendawa amadziwika kuti ndi ochepa kwambiri omwe amapanga mahomoni a chithokomiro. Mahomoni a chithokomiro amakhudza kukula, chitukuko ndi njira zamagulu zomwe zimakhala ndi zotsatira zovuta kwa thupi. Kulephera kwa hormonal kumapangitsa kuti pakhale kulemera, ngakhale chakudya chochepa cha kalori ndi zochitika zosiyanasiyana za thupi.
Nchiyani chikuchitika ndipo chifukwa chiyani?
Amanena kuti matendawa amakhala osavuta kupewa kuposa kuchiza. Koma matenda a hypothyroidism ndi amodzi mwa matenda ochepa omwe ali ndi zobisika. Amayi amatha kudwala matendawa, makamaka a zaka zoposa makumi asanu ndi limodzi, chifukwa chodziwika bwino ndi mahomoni. Hypyothyroidism imabweretsa chisokonezo cha momwe zimachitikira kusintha kwa mankhwala m'thupi. Kawirikawiri zimayambitsa zizindikiro zoyambirira, koma pakapita nthawi, hypothyroidism ingayambitse matenda ambiri, makamaka kunenepa kwambiri. Nthawi zina zizindikiro za matendawa zimachitika chifukwa cha kutopa mwamsanga, zovuta kapena zovuta, matenda oyamba kutsogolo. Kodi kachilombo kakang'ono kangakhoze bwanji kuwononga thupi lonse la munthu?
Madokotala amanena kuti kunyalanyaza hypothyroidism kumawonjezera chiopsezo cha cholesterol chochulukirapo komanso zochitika zosiyanasiyana za matenda ndi mahomoni.
Zifukwa za hypothyroidism, pamene maselo a chithokomiro sangathe kupanga mahomoni a chithokomiro, nthawi zambiri ndi: matenda a autoimmune, pamene chitetezo cha mthupi chimaonongeka, kuteteza chirombo kuchokera ku chiwopsezo cha matenda. Izi zimafala kwambiri kwa amayi kusiyana ndi amuna.
Matenda osadziwika amatha kuyamba mwadzidzidzi; Kuchulukitsa kuchotsa mbali kapena chithokomiro chonse kapena chithandizo cha radiotherapy.
Kukhalapo kwa ayodini ndi chinthu chofunikira kwambiri kuti mupitirize kugwira bwino ntchito ya chithokomiro. Kupezeka kwa ayodini ndikofunikira kwambiri mu thupi loyenera la zinthu zomwe zimachitika m'thupi la munthu. Zimathandiza kuti ntchito ya glands ikhale yogwira bwino, ndipo, motero, ku mahomoni ambiri, zimayambitsa metabolism ndipo zimayambitsa kulemera.
Malinga ndi uphungu wa odyetsa zakudya, patebulo lathu nthawi zonse tiyenera kukhala ndi mbale zomwe zili ndi ayodini okwanira. Izi ndi mitundu yonse ya nsomba, nyanja yakale, kaloti, beets, letesi ndi sipinachi. Pokonzekera chakudya ayenera kugwiritsa ntchito mchere wa iodizedwe.
Ngati mumakhala bwino, musagwiritse ntchito nkhanza kapena zowawa zina, mukuvutika maganizo, kulephera kukumbukira, kutopa, kudzimbidwa, kupweteka m'misungo, ziwalo - funsani katswiri! Chimodzi mwa zifukwa za matendawa ndi matenda a hypothyroid. ndikungofunikira. Kuyankhulana kwa dotolo-endocrinologist ndi kufufuza kwathunthu kudzakuthandizani kupeza chidziwitso ndi kuyamba mankhwala m'nthawi. Low hemoglobin komanso kuchepa kwa chiwalo cha mtima kungayambitsenso matenda.
Matenda obisika
Ziwerengero zimasonyeza kuti wodwala aliyense wachinayi amadziwika ndi chivundi cha matendawa. Kenaka, onani kuti zotsatira za kuyesedwa kwa magazi sizimapereka mpata wodziwa bwino matenda a chithokomiro. Masiku ano akatswiri okhulupirira zachipatala a kukhazikitsidwa kwa hypothyroidism akulangizidwa kuti azitsatira chakudya chokwanira cha masiku 28, chomwe chimapereka makilogalamu 800-1000 patsiku. Ngati, ndi zakudya zotere ndi katundu wina, kulemera kwake sikungatheke, ndiye tingathe kumaliza kuti ntchito ya chithokomiro sinakwane. Pokhapokha madokotala amatha kupereka mankhwala kwa odwala mankhwala m'malo mwa mahomoni omwe satuluka ndi chithokomiro. Chithandizo chimaphatikizapo kulandira mapiritsi tsiku ndi tsiku levotiroksina (thyroxine). Anthu ambiri amamva bwino atangopereka chithandizo. Choyenera, muyenera kutenga piritsi pamimba yopanda kanthu. Izi zili choncho chifukwa zakudya zina zamtundu wa calcium kapena zitsulo zimatha kusokoneza kutaya kwa tsamba lanu lamanzere m'matumbo. Pa chifukwa chomwecho, simuyenera kutenga pyloriurotoxin palimodzi ndi mapiritsi okhala ndi calcium kapena chitsulo.
Ngati muli ndi matenda a hypothyroidism, konzekerani izi, mankhwala osokoneza bongo adzakhala "abwenzi" anu a moyo. Kugwiritsa ntchito mankhwala oterowo sikuchititsa kuchepa kwakukulu. Imeneyi ndi nthawi yaitali, pamene odwala amafunika kudya zakudya komanso kuchita masewera ndi masewera nthawi zonse. Kuchiza kwa matenda a hormonal kumatha kwa miyezi.
Ndi kulemera kowonjezeka chifukwa cha hypothyroidism, m'pofunika kupeza chifukwa chachikulu ndikuchotseratu. Masiku ano masiku ano anthu ambiri amagwiritsidwa ntchito popanga matendawa, popanda mavuto. Kusintha kwa mahomoni kumakhala kovuta komanso kosasintha m'thupi. Iwo sangakhoze kunyalanyazidwa!
Panthawi yake adiresi kwa akatswiri ndipo musamachite chithandizo, zomwe zingawononge kwambiri thupi lanu, m'malo molemetsa. Khalani otanganidwa nthawi zonse, okondwa ndikulola thanzi lanu lisakulepheretseni!