- Ng'ombe ya 450-500 magalamu
- Madzi a phwetekere - 250 Gramu
- Madzi a mandimu - 1 st. supuni
- Parsley - 20-30 magalamu (gulu laling'ono)
- Mafuta a anyezi - 1 st. supuni
- Mafuta a masamba - zinthu zitatu. makapu
- Mchere ndi tsabola - 1 Kulawa
1. Sambani chiwindi ndikuchichotsa. Dulani mutawonekedwe ofanana ndi masentimetita 1 masentimita ndi utali wa masentimita 5-6 2. Madzi a mandimu amafinyidwa mwachindunji musanayambe kukonza mbale - kotero kukoma kwake kwapadera kudzatsala. 3. Mwatsamba wawasamba, sungani madzi ndi chopukutira bwino. Kutenthetsa mafuta pazitsulo zitatu zowonongeka, onjezerani zonse zogwiritsira ntchito, kuyambitsa ndi kuphika mpaka okonzeka. Mchere ndi tsabola mbale 3-4 mphindi isanakwane - kotero chiwindi chidzakhalabe chofewa. Kutumikira bwino ndi spaghetti ndi masamba akusungabe.
Mapemphero: 4