- mafuta a masamba - 2 zinthu. makapu
- Nkhumba za phokoso - 1/2 chikho
- ufa woumba - supuni 1 1/4
- chitowe - 1 1/4 supuni
- mchere - 1/2 teaspoonfuls
- peyala - 1 st. supuni
- laimu - chidutswa chimodzi
Sungunulani supuni 1 ya supuni ya mafuta ndi masamba 3 a phokoso mu supu yaikulu pa sing'anga. Nkhumba zikayamba kuphulika, onjezerani mapira a chimanga otsala 1/2. Kuphika popuni, wokutidwa ndi chivindikiro, kuyambira maminiti 6 mpaka 7. Chotsani poto kuchokera kutentha, mulole chimanga chikhale pansi pa chivindikiro kwa mphindi imodzi. Sakanizani ufa wa chilli, perekani chitowe, mchere ndi laimu ndi zest mu mbale yaing'ono. Onetsetsani makoswe otentha ndi supuni yotsala ya mafuta mu mbale yaikulu, ndikuwaza ndi zosakaniza zonunkhira. Finyani madzi kuchokera ku laimu kupita ku chimanga. Muzigwira ntchito.
Mapemphero: 8