Chikuku M'tchire: zosavuta zachiwerewere zokometsetsa

Nkhuku ya nkhuku mu uvuni ndi mbale yosangalatsa: palibe mafuta okwanira, ali ndi mapuloteni ambiri abwino, kukonzekera mofulumira, kukoma kumakhala kodabwitsa. Maphikidwe onse omwe ali ndi chifuwa cha ubweya ndi abwino kwa iwo okha, koma pakati pa mazana a zosankha zimakhala zovuta kusankha bwino. Kuti musapange cholakwika ndi kusankha, ndi bwino kudziŵa maonekedwe a nkhuku yophika nkhuku m'nyumba yamoto:

• Nyama yabwino yophika mu uvuni imakhala yatsopano kapena yowonongeka. Sitikukayikira kuti mbambande yokondweretsa idzachokera ku mankhwala achitsulo;
• Asanayambe kutentha, ma fillets ayenera kukhala osungunuka bwino. Pogwiritsa ntchito pickling, nkhuku imangowonjezereka komanso yosavuta, koma imakhala yodzaza ndi kukoma kwake;
• Sikoyenera kuphika bere m'ma tebulo lopanda kanthu, ilo lidzakhala louma komanso lovuta. Konzani nyama yotereyi pamanja, pamapepala kapena pamtunda wosatentha ndi bowa, tomato, ndi chinanazi kapena msuzi woyenera kulawa.
• Muzigwiritsa ntchito malo olemekezeka a zonunkhira ndi zonunkhira. Popeza nkhuku ya nkhuku yokha imakhala yosavuta, ndi bwino kugwiritsa ntchito masamba, adyo, tsabola, zokometsera zokometsetsa: basil, thyme, ndi zina, pamene mukuphika.

Nkhuku ndi tomato ndi basil mu uvuni: Chinsinsi ndi chithunzi

Nkhuku zowakometsera, zophikidwa mu uvuni ndi zobiriwira, tomato ndi kirimu tchizi, zidzakutumizirani ku Italy kutali. Mankhwala osakanika a nyama sangathe kuiwalika. Zakudya izi zimakonzedwa mwamsanga ndipo zimatuluka mofulumira kwambiri.

Zosakaniza zofunika:

• tomato wouma - 120 g
• mafuta a azitona - 50 g
• tsabola wakuda ndi woyera
• basil masamba - 1 beam
• mozzarella tchizi - 100 g
• Feta tchizi - 100 g
• nkhuku mawere - 2 ma PC
• mchere

Malangizo ndi sitepe

1. Tomato wouma ndi dzuwa amathyoledwa, basil amadulidwa, tchizi amathyoledwa kapena akanadulidwa. Zifupa zouma zouma ndi zouma zimadulidwa ndi thumba ndipo zimadzazidwa ndi zowonongeka.

2. Mafuta a azitona amaphatikizana ndi zonunkhira komanso mchere wowolowa manja. Chotsatira cha marinade chophimbidwa ndi zowakongoletsedwa ndipo chatsalira kwa mphindi 30.

3. Kutentha uvuni ku 180C. Mafupa a nkhuku amatumizidwa ku poto yowonongeka kapena kuphika mbale, kuthira marinade otsalawo. Lembani chidutswa "mu Italy" kwa mphindi 30.

Nkhuku ya nkhuku, yophikidwa mu uvuni: chakudya chodyera

"Zakudya" nkhuku siziyenera kukhala zatsopano komanso zouma. Ngati mumagwiritsa ntchito njira yoyenera, fayilo, yophikidwa mu uvuni, idzasangalatsa ndi kulawa makhalidwe ndi kudabwa ndi kapangidwe kake kodabwitsa. Chinthu chachikulu ndi kusaiwala za kukula kwake.

Zosakaniza zofunika:

• nkhuku mawere - zidutswa zitatu
• mafuta a azitona - 2 tbsp.
• batala - 1 tsp.
• finely pansi mchere - 0,5 tsp.
• kusakaniza kwa zitsamba za Provence
• mandimu - 0,5 zidutswa

Malangizo ndi sitepe

1. Lembani pepala lakuya la ceramic ndi theka la mafuta a maolivi. Chipilala cha zikopa pepala - batala.

2. Chifuwa cha nkhuku chimatsukidwa ndipo chimauma ndi chopukutira pepala. Sakanizani mafuta otsalawo ndi mchere ndi zonunkhira. Pukuta bwino nyama ndi marinade ndikusiya mawonekedwewa kwa mphindi 20-30.

3. M'mapepala ophika amaika zowonjezera, mbali iliyonse tili ndi magawo a mandimu ndikuphimba chirichonse ndi zikopa (mbali ya mafuta mkati). Onetsetsani mwatsatanetsatane pepala mpaka pachifuwa.

4. Kuphika chakudya chopatsa thanzi mu uvuni, kutentha kwa 180C kuyambira 30 mpaka 40 mphindi.

5. Timagwiritsa ntchito mapepala, timachepeta, ndi mpunga wophika kapena ndiwo zamasamba.

Nkhuku yosakhwima ndi tchizi mu uvuni, chokoma chokoma

Kukudya nyama ndi tchizi losungunuka ndizophatikiza bwino. Ndipo ngati muwonjezera pa msuzi wa mchere wa soya, kukoma kumakhala kosangalatsa kwambiri. Chifuwa chopangidwa ndi recipe chotero sichingawonongeke. Ngakhale ngati chogwiritsira ntchito chinaikidwa mocheperapo, zotsatira zake zidzakhala zodabwitsa komanso zachilendo mwa njira yake.>

Zosakaniza zofunika:

• nkhuku mawere - 2 ma PC
• kirimu wowawasa wa sing'anga mafuta okhutira - 3 tbsp.
• Tchizi zovuta - 150 g
• soya msuzi - 2 tbsp.
• kerubi - 0.5 tsp.
• mchere
• mafuta a maolivi kapena mafuta a mpendadzuwa - 2 tbsp.

Malangizo ndi sitepe

1. Kukonzekera zokoma zokometsera marinade, sakanizani kirimu wowawasa, soya msuzi, nyengo yophika ndi mchere.
2. Chicken fillet kutsuka, kudula pamodzi ndi thumba. Pakati, timayika tchizi kakang'ono kapena chidutswa cha tchizi cholimba.
3. Nyama ndi tchizi modzaza ndi marinade ndipo timayima pamalo ozizira kwa mphindi 40.
4. Timafalitsa pepala la kuphika la ceramic ndi mafuta, kufalitsa zolembera ndi kuphika kwa mphindi 40 pa 180 ° C.
5. Timatumikira nkhuku ndi tchizi losungunuka, nthawi yomweyo timachotsa mu uvuni.

Nkhuku ya nkhuku ndi mbatata mu uvuni: Chinsinsi cha phazi ndi sitepe

Mawere ndi mbatata mu uvuni imakonzedwa pamodzi ndi zonunkhira zotchuka za Caucasian. Mankhusu-suneli, zira, adyo komanso chisakanizo cha tsabola zimapatsa chakudya chopatsa thanzi chokoma chosavuta komanso chokongola chakummawa.

Zosakaniza zofunika:

• nkhuku fillet - 2 zidutswa
• mchere
• mbatata - 4-5 zidutswa
• Tsabola wa Chibugariya - 2 ma PC
• adyo - mano asanu
• hops-suneli - 0,5 tsp
• zira - 0,3 tsp.
• masamba mafuta - 2 tbsp.
• madzi a mandimu - 2 tbsp.
• Sakanizani tsabola - 1 uzitsine

Malangizo ndi sitepe

1. Dulani pachifuwa chofiira mu zidutswa za sing'anga ndikusamba ndi mafuta osakaniza ndi adyo odulidwa, mchere ndi zonunkhira.
2. Pambuyo pa mphindi 15-20 timatulutsa poto, timatulutsa zidutswa za mbatata zowonongeka ndi zophika, mbatata wobiriwira wa ku Bulgaria, nyama ya marinated. Lembani chidebe ndi mafuta otsalawo ndi kuwaza ndi mandimu.
3. Phimbani pepala lophika ndi zojambulazo, kuphika mbale pa 230C kwa mphindi 30. Mphindi 10 tisanakonzekere kuchotsa zojambulazo, kotero kuti mbatata ndi nkhuku zimaphimbidwa ndi kutumphuka.
4. Tumizani chakudya chamtendere ndi phwetekere kapena tomato.

Nkhuku ya nkhuku mumoto mu uvuni ndi chinanazi, chokoma chokoma

Nkhuku ya nkhuku ndi zachilendo salsa ya zipatso ndi zodabwitsa pa phwando lachi Slavonic. Komabe, chakudya choterocho chidzapeza pulogalamu yamakono ndikukhala mu bukhu lophika la banja. Chinthu chinanso cha zokoma zimenezi ndi mwayi wokondwera ndi kukoma kwa chilimwe ngakhale m'nyengo yozizira.

Zosakaniza zofunika:

• zolemba - zidutswa 4
• mafuta a azitona - 4 zinthu za l.
• tsabola wakuda
• iodised mchere
• wosweka manankhwala - 1.5 tbsp
• coriander - 1 beam
• wathwanyika wothyoka - 1 tbsp
• wofiira anyezi - 0,5 tbsp
• mbewu za sitsamba - 2 tbsp.
• Madzi a mandimu - 4 tbsp.
• Chitowe cha pansi - 1 tsp.

Malangizo ndi sitepe

1. Nyama yophika imatsukidwa, yophimbidwa ndi mapepala amapepala ndi kuzungulira kumbali zonse ndi mafuta a maolivi. Chomera, tsabola, chokani kuti mubwere.
2. Manyowa a chinanazi, anyezi ndi avocado amasakanizidwa ndi cilantro, nyemba zouma zouma, zonunkhira ndi madzi a mandimu.
3. Msuziyi amaphika mu uvuni pa 190 ° C mpaka ataphika. Tilipeza, tikudikirira mpaka nyama ikakomoka.
4. Mapepala a magawo amaika zonse kapena kuzikakamiza pakati pa chifuwa, timakwera pamwamba pa mankhwala a chinanazi salsa. Timachitira alendo athu ndikusangalala!