Kukonzekera zukini ndi tuna Mu Italiya zakudya, pali zambiri zomwe mungaphike kuphika zophika zukini. Mu Ligurian - zokhala ndi zonona za tuna - chimodzi mwa kutanthauzira kosavuta komanso kosasinthasintha kwa mbale yapaderayi. Zakudya izi zimachokera ku "osauka" zakudya zakutchire, koma sizomwe zimakhala zosauka mu kukoma kwake kosasunthika. Zukini zokhala ndi zonona, zomwe zimachokera ku tuna, Parmesan tchizi ndi mtedza wa pine. Ngakhale nyama ya minced ikhoza kupangidwa kuchokera ku nyama kapena ricotta. Koma iyi ndi nkhani ina. Chilakolako chabwino!
Zosakaniza:- Zukini 3 ma PC.
- Tina zam'chitini 100 g
- Parmesan tchizi 20 g
- Mkate wa mikate 50g
- Mazira nkhuku 1 pc.
- Mafuta a azitona 20 ml
- Mchere 3 g
- Tsabola wakuda wakuda 1 g
- Oregano youma 1 g
- Mitsinje yamkungudza 20 g
- Anyezi 1 pc.
- Garlic 2 cloves
- Dill watsopano 3 g
- Basil watsopano wobiriwira 3 g
- Khwerero 1 Kuti mukonzeke mbaleyo, mudzafunika zukini, nsomba zamzitini, mtedza wa pine, tchizi za Parmesan, mikate ya mkate, mazira, maolivi, mchere, tsabola, anyezi, adyo ndi oregano.
- Gawo 2 Sambani zukini ndikudula pamodzi ndi theka.
- Gawo 3 Ndi supuni ya tiyiyi, tisiyanitsani thupi lamkati ndi kuliika pambali. Mudzafunika izi pophika kuphika.
- Gawo 4 Wiritsani madzi m'thumba ndi kuwiritsa zukini kwa mphindi zisanu, izi zidzasunga mtundu wawo wobiriwira ndikuzipanga. Ndiye uzizizira pang'ono.
- Gawo 5 Pakadali pano, fryani anyezi odulidwa bwino.
- Gawo 6 Konzekerani mpikisano: Sakanizani nsomba, zukini zamkati, Parmesan yagawanika, mkate wa pine, mtedza wa pine, mchere, tsabola, anyezi wokazinga ndi adyo akanadulidwa. Onjezerani dzira, oregano ndi kugaya nyama yosungunuka bwino ndi blender. Muyenera kupeza zonona zokoma. Onjetsani amadyera ndikudula kachiwiri.
- Khwerero 7 Lembani chophikira chophika ndi mafuta ndikuyika zukini.
- Gawo 8 Lembani zukini ndi nyama yokonzedwa pansi ndipo muzitha kuwaza ndi mkate.
- Gawo 9 Kuphika mu uvuni kwa mphindi 20 pa 200 ° C mpaka golide wofiira.