- Nyanja yam'madzi - zidutswa 6
- Bacon - 200 Gramu
- Nkhanu - 100 Gramu
- Mbatata - zidutswa zitatu
- Mazira Yolk - Mbande imodzi
- Butter - 1 Art. supuni
- Mphesa popanda mbewu - 200 Gramu
- Dill, parsley, mchere, tsabola, nutmeg - Kulawa
1. Tsukutsani, yanizani mbatata ndikuphika mpaka mutakonzeka. Ikani izo mu puree. M'zakudya ndi mbatata yosakaniza yonjezerani dzira yolk, batala, nkhono yophika komanso zokometsera ndi zonunkhira. Sakanizani zonse ndikuyiyika mpaka nthawi yoyenera. 2. Dulani nyama yankhumba kuti ikhale yochepa kwambiri pamtunda wa 2 kukopa pa nyama iliyonse. Kotero muyenera kudula zidutswa 12. 3. Ikani zophika nsomba pamagulu awiri a nyama. 4. Pa timapepala timayika mosamala nyama yamchere kuchokera ku mbatata yosenda, nkhanu ndi zonunkhira. 5. Lembani pepala lophika ndi mafuta. Sakanizani mipukutu ndikuyiyika mu nkhungu. 6. Yambitsani uvuni ku madigiri 200 ndikuyika mawonekedwe mu uvuni kwa mphindi khumi ndi zisanu. Chotsani nkhungu kuchokera mu uvuni ndikuwaza nsomba ndi mphesa. Ikani uvuni kwa mphindi zisanu. Nsomba zakonzeka.
Mapemphero: 6-7